Saiful Ahmad Masrani -
Ironman 70.3 Langkawi 2019

Quick facts

800/635/94All/Gender/AG

M45-49Age group

2173Bib number

MalaysiaNationality


1:07:36	3:27:25	3:31:02	8:23:53

Compare Saiful Ahmad Masrani with other athletes!

2173 Masrani

2146 Haron ×

2157 Kuan Yee ×

2359 Diep ×

2219 Yan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:36	01:07:36	03:33 min/100m	+20:05 (95.) ●	+21:19 (642.) ●	+21:18 (813.) ●
Transition		01:18:53	00:11:17	-	+04:08 (88.) ●	+05:12 (625.) ●	+05:16 (795.) ●
Bike	0.5 km	01:21:08	00:02:15	13.33 km/h	+00:02 (52.) ●	+00:03 (412.) ●	+00:02 (495.) ●
Bike	10 km	01:49:35	00:28:27	20.04 km/h	+03:49 (87.) ●	+04:08 (600.) ●	+03:49 (740.) ●
Bike	14.5 km	01:57:01	00:07:26	36.32 km/h	+00:28 (71.) ●	+00:40 (505.) ●	+00:32 (605.) ●
Bike	19.7 km	02:02:39	00:05:38	55.38 km/h	+00:01 (58.) ●	+00:07 (413.) ●	+00:01 (477.) ●
Bike	40 km	02:49:29	00:46:50	26.01 km/h	+01:26 (61.) ●	+02:03 (451.) ●	+01:25 (532.) ●
Bike	81.3 km	04:27:50	01:38:21	25.2 km/h	+03:53 (57.) ●	+05:16 (436.) ●	+04:02 (522.) ●
Bike	90 km	04:46:18	00:18:28	28.27 km/h	-00:31 (47.) ●	-00:24 (316.) ●	-00:35 (360.) ●
Bike	90 km	04:46:18	03:27:25	26.03 km/h	+09:08 (64.) ●	+11:53 (465.) ●	+09:16 (550.) ●
Transition		04:52:51	00:06:33	-	+01:45 (80.) ●	+02:17 (569.) ●	+02:23 (727.) ●
Run	0.2 km	04:55:47	00:02:56	14:40 min/km	+00:52 (88.) ●	+00:57 (594.) ●	+00:58 (751.) ●
Run	2.6 km	05:18:07	00:22:20	09:18 min/km	+06:47 (92.) ●	+07:08 (631.) ●	+07:13 (802.) ●
Run	8 km	06:13:14	00:55:07	10:12 min/km	+14:22 (93.) ●	+15:35 (634.) ●	+15:46 (804.) ●
Run	9.1 km	06:24:59	00:11:45	10:40 min/km	+02:52 (88.) ●	+03:12 (623.) ●	+03:15 (792.) ●
Run	14.3 km	07:16:26	00:51:27	09:53 min/km	+10:10 (84.) ●	+10:01 (574.) ●	+10:19 (736.) ●
Run	19.9 km	08:12:57	00:56:31	10:05 min/km	+13:15 (93.) ●	+12:30 (609.) ●	+12:58 (778.) ●
Run	21.1 km	08:23:53	00:10:56	09:06 min/km	+02:34 (92.) ●	+02:30 (590.) ●	+02:34 (754.) ●
Run	21.1 km	08:23:53	03:31:02	10:00 min/km	+50:52 (94.) ●	+51:53 (630.) ●	+53:03 (801.) ●
Total	113 km	08:23:53	08:23:53	13.46 km/h	+01:25:58 (94.) ●	+01:32:34 (635.) ●	+01:31:16 (800.) ●

Ovr	Gen	Div	Name	#	AG
766	606	89	Reza Purnama	2193	M45-49	Indonesia	00:58:03	03:37:47	03:25:26	08:17:42
776	616	90	Khairul Suffian Khalid	2382	M45-49	Malaysia	00:58:16	03:44:14	03:25:11	08:18:57
785	624	91	Kok Chi Lee	2159	M45-49	Malaysia	00:50:33	03:53:51	03:10:18	08:21:19
797	633	92	Nurhashim Haron	2146	M45-49	Malaysia	01:04:40	03:45:03	03:19:39	08:23:17
798	634	93	Chong Kuan Yee	2157	M45-49	Malaysia	00:59:44	03:49:14	03:21:56	08:23:26
800	635	94	Saiful Ahmad Masrani	2173	M45-49	Malaysia	01:07:36	03:27:25	03:31:02	08:23:53
806	639	95	Nguyen Ba Diep	2359	M45-49	VietNam	01:04:52	04:14:31	02:46:35	08:25:54
808	640	96	Spencer Yan	2219	M45-49	Singapore	00:41:57	04:16:54	03:12:18	08:26:31