Kok Meng Ng -
Ironman 70.3 Langkawi 2019
Quick facts
401/323/43All/Gender/AG
M45-49Age group
2184Bib number
MalaysiaNationality
46:40 | 3:22:19 | 2:27:16 | 6:53:11 |
Compare Kok Meng Ng with other athletes!
2184 Ng
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:40 | 00:46:40 | 02:27 min/100m | -00:51 (45.) ● | +00:23 (340.) ● | +00:22 (436.) ● |
Transition | 00:55:26 | 00:08:46 | - | +01:37 (69.) ● | +02:41 (554.) ● | +02:45 (713.) ● | |
Bike | 0.5 km | 00:57:47 | 00:02:21 | 12.77 km/h | +00:08 (63.) ● | +00:09 (483.) ● | +00:08 (589.) ● |
Bike | 10 km | 01:23:36 | 00:25:49 | 22.08 km/h | +01:11 (68.) ● | +01:30 (486.) ● | +01:11 (573.) ● |
Bike | 14.5 km | 01:31:36 | 00:08:00 | 33.75 km/h | +01:02 (83.) ● | +01:14 (584.) ● | +01:06 (718.) ● |
Bike | 19.7 km | 01:37:32 | 00:05:56 | 52.58 km/h | +00:19 (73.) ● | +00:25 (511.) ● | +00:19 (609.) ● |
Bike | 40 km | 02:22:57 | 00:45:25 | 26.82 km/h | +00:01 (47.) ● | +00:38 (385.) ● | ±00:00 (449.) ● |
Bike | 81.3 km | 03:59:16 | 01:36:19 | 25.73 km/h | +01:51 (53.) ● | +03:14 (399.) ● | +02:00 (478.) ● |
Bike | 90 km | 04:17:45 | 00:18:29 | 28.24 km/h | -00:30 (48.) ● | -00:23 (317.) ● | -00:34 (364.) ● |
Bike | 90 km | 04:17:45 | 03:22:19 | 26.69 km/h | +04:02 (54.) ● | +06:47 (412.) ● | +04:10 (488.) ● |
Transition | 04:25:55 | 00:08:10 | - | +03:22 (87.) ● | +03:54 (609.) ● | +04:00 (775.) ● | |
Run | 0.2 km | 04:27:58 | 00:02:03 | 10:15 min/km | -00:01 (56.) ● | +00:04 (416.) ● | +00:05 (539.) ● |
Run | 2.6 km | 04:42:49 | 00:14:51 | 06:11 min/km | -00:42 (43.) ● | -00:21 (315.) ● | -00:16 (413.) ● |
Run | 8 km | 05:18:23 | 00:35:34 | 06:35 min/km | -05:11 (25.) ● | -03:58 (219.) ● | -03:47 (285.) ● |
Run | 9.1 km | 05:26:21 | 00:07:58 | 07:14 min/km | -00:55 (34.) ● | -00:35 (247.) ● | -00:32 (319.) ● |
Run | 14.3 km | 06:03:08 | 00:36:47 | 07:04 min/km | -04:30 (30.) ● | -04:39 (209.) ● | -04:21 (270.) ● |
Run | 19.9 km | 06:45:20 | 00:42:12 | 07:32 min/km | -01:04 (41.) ● | -01:49 (251.) ● | -01:21 (348.) ● |
Run | 21.1 km | 06:53:11 | 00:07:51 | 06:32 min/km | -00:31 (40.) ● | -00:35 (264.) ● | -00:31 (344.) ● |
Run | 21.1 km | 06:53:11 | 02:27:16 | 06:58 min/km | -12:54 (31.) ● | -11:53 (231.) ● | -10:43 (305.) ● |
Total | 113 km | 06:53:11 | 06:53:11 | 16.41 km/h | -04:44 (43.) ● | +01:52 (323.) ● | +00:34 (401.) ● |