Low Yew Tat -
Ironman 70.3 Langkawi 2019
Quick facts
576/457/63All/Gender/AG
M45-49Age group
2221Bib number
MalaysiaNationality
55:30 | 3:43:52 | 2:31:32 | 7:29:45 |
Compare Low Yew Tat with other athletes!
2221 Yew Tat
2207 Tang ×
2138 Erik Hor ×
2126 Cheah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:30 | 00:55:30 | 02:55 min/100m | +07:59 (77.) ● | +09:13 (558.) ● | +09:12 (704.) ● |
Transition | 01:08:27 | 00:12:57 | - | +05:48 (92.) ● | +06:52 (639.) ● | +06:56 (810.) ● | |
Bike | 0.5 km | 01:11:15 | 00:02:48 | 10.71 km/h | +00:35 (93.) ● | +00:36 (628.) ● | +00:35 (789.) ● |
Bike | 10 km | 01:40:51 | 00:29:36 | 19.26 km/h | +04:58 (91.) ● | +05:17 (627.) ● | +04:58 (784.) ● |
Bike | 14.5 km | 01:48:59 | 00:08:08 | 33.2 km/h | +01:10 (87.) ● | +01:22 (598.) ● | +01:14 (737.) ● |
Bike | 19.7 km | 01:56:19 | 00:07:20 | 42.55 km/h | +01:43 (92.) ● | +01:49 (635.) ● | +01:43 (796.) ● |
Bike | 40 km | 02:47:35 | 00:51:16 | 23.76 km/h | +05:52 (86.) ● | +06:29 (583.) ● | +05:51 (713.) ● |
Bike | 81.3 km | 04:30:33 | 01:42:58 | 24.07 km/h | +08:30 (68.) ● | +09:53 (502.) ● | +08:39 (614.) ● |
Bike | 90 km | 04:52:19 | 00:21:46 | 23.98 km/h | +02:47 (87.) ● | +02:54 (589.) ● | +02:43 (737.) ● |
Bike | 90 km | 04:52:19 | 03:43:52 | 24.12 km/h | +25:35 (82.) ● | +28:20 (558.) ● | +25:43 (686.) ● |
Transition | 04:58:13 | 00:05:54 | - | +01:06 (68.) ● | +01:38 (529.) ● | +01:44 (677.) ● | |
Run | 0.2 km | 05:00:22 | 00:02:09 | 10:45 min/km | +00:05 (61.) ● | +00:10 (448.) ● | +00:11 (576.) ● |
Run | 2.6 km | 05:13:34 | 00:13:12 | 05:30 min/km | -02:21 (25.) ● | -02:00 (203.) ● | -01:55 (265.) ● |
Run | 8 km | 05:50:57 | 00:37:23 | 06:55 min/km | -03:22 (36.) ● | -02:09 (269.) ● | -01:58 (349.) ● |
Run | 9.1 km | 05:59:27 | 00:08:30 | 07:43 min/km | -00:23 (46.) ● | -00:03 (313.) ● | ±00:00 (411.) ● |
Run | 14.3 km | 06:40:46 | 00:41:19 | 07:56 min/km | +00:02 (48.) ● | -00:07 (307.) ● | +00:11 (404.) ● |
Run | 19.9 km | 07:22:03 | 00:41:17 | 07:22 min/km | -01:59 (39.) ● | -02:44 (233.) ● | -02:16 (321.) ● |
Run | 21.1 km | 07:29:45 | 00:07:42 | 06:24 min/km | -00:40 (35.) ● | -00:44 (243.) ● | -00:40 (312.) ● |
Run | 21.1 km | 07:29:45 | 02:31:32 | 07:10 min/km | -08:38 (40.) ● | -07:37 (257.) ● | -06:27 (340.) ● |
Total | 113 km | 07:29:45 | 07:29:45 | 15.08 km/h | +31:50 (63.) ● | +38:26 (457.) ● | +37:08 (576.) ● |