Shannon Byrne -
Ironman 70.3 Langkawi 2019

Quick facts

272/45/4All/Gender/AG

F45-49Age group

2225Bib number

AustraliaNationality


37:51	3:08:47	2:26:46	6:24:50

Compare Shannon Byrne with other athletes!

2225 Byrne

1462 Foong ×

2242 Tjassens Keiser ×

2245 山本 ×

2226 Clowes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-12:30 (2.) ●	-08:22 (28.) ●	-08:27 (143.) ●
Transition		00:43:38	00:05:47	-	-01:39 (5.) ●	-00:10 (75.) ●	-00:14 (423.) ●
Bike	0.5 km	00:45:39	00:02:01	14.88 km/h	-00:27 (2.) ●	-00:17 (30.) ●	-00:12 (236.) ●
Bike	10 km	01:09:26	00:23:47	23.97 km/h	-03:30 (3.) ●	-02:08 (34.) ●	-00:51 (333.) ●
Bike	14.5 km	01:16:01	00:06:35	41.01 km/h	-01:15 (3.) ●	-00:46 (36.) ●	-00:19 (354.) ●
Bike	19.7 km	01:21:24	00:05:23	57.96 km/h	-01:10 (2.) ●	-00:40 (32.) ●	-00:14 (344.) ●
Bike	40 km	02:06:11	00:44:47	27.2 km/h	-05:18 (4.) ●	-02:57 (45.) ●	-00:38 (399.) ●
Bike	81.3 km	03:33:56	01:27:45	28.24 km/h	-15:58 (4.) ●	-10:50 (37.) ●	-06:34 (305.) ●
Bike	90 km	03:52:25	00:18:29	28.24 km/h	-01:50 (4.) ●	-01:10 (42.) ●	-00:34 (362.) ●
Bike	90 km	03:52:25	03:08:47	28.6 km/h	-29:28 (3.) ●	-18:48 (36.) ●	-09:22 (320.) ●
Transition		03:58:04	00:05:39	-	+01:11 (17.) ●	+01:39 (128.) ●	+01:29 (647.) ●
Run	0.2 km	03:59:39	00:01:35	07:55 min/km	-00:50 (3.) ●	-00:23 (46.) ●	-00:23 (266.) ●
Run	2.6 km	04:12:16	00:12:37	05:15 min/km	-03:40 (4.) ●	-02:17 (37.) ●	-02:30 (202.) ●
Run	8 km	04:49:32	00:37:16	06:54 min/km	-03:52 (7.) ●	-01:29 (69.) ●	-02:05 (345.) ●
Run	9.1 km	04:57:58	00:08:26	07:40 min/km	-00:19 (8.) ●	+00:08 (82.) ●	-00:04 (395.) ●
Run	14.3 km	05:35:48	00:37:50	07:16 min/km	-03:52 (6.) ●	-01:54 (64.) ●	-03:18 (304.) ●
Run	19.9 km	06:16:43	00:40:55	07:18 min/km	-01:52 (8.) ●	-00:33 (79.) ●	-02:38 (311.) ●
Run	21.1 km	06:24:50	00:08:07	06:45 min/km	-00:13 (9.) ●	+00:03 (89.) ●	-00:15 (386.) ●
Run	21.1 km	06:24:50	02:26:46	06:57 min/km	-14:38 (7.) ●	-06:25 (66.) ●	-11:13 (301.) ●
Total	113 km	06:24:50	06:24:50	17.62 km/h	-57:04 (4.) ●	-32:06 (45.) ●	-27:47 (272.) ●

Ovr	Gen	Div	Name	#	AG
57	8	1	Megan Gray	1403	F45-49	Australia	00:31:21	02:47:37	02:02:32	05:26:06
174	31	2	Miaw Choo Foong	1462	F45-49	Malaysia	00:42:51	03:04:26	02:06:23	06:00:50
246	42	3	Kathy Tjassens Keiser	2242	F45-49	Netherlands	00:43:34	03:09:21	02:18:27	06:18:34
272	45	4	Shannon Byrne	2225	F45-49	Australia	00:37:51	03:08:47	02:26:46	06:24:50
311	53	5	博美山本	2245	F45-49	Japan	00:46:13	03:23:33	02:14:36	06:34:26
382	68	6	Michelle Clowes	2226	F45-49	Australia	00:41:42	03:49:34	02:06:35	06:49:23
423	76	7	Janice Wan	2243	F45-49	Malaysia	00:43:23	03:11:58	02:52:37	06:57:56
435	78	8	Chong Yune Leng	2244	F45-49	Malaysia	00:55:11	03:32:14	02:19:59	06:59:27
467	84	9	Caren Frijlink	2228	F45-49	Netherlands	00:44:47	03:28:24	02:39:36	07:05:11
526	98	10	Frisca Rorimpandey	2238	F45-49	Indonesia	00:47:58	03:33:08	02:41:02	07:19:20