Frisca Rorimpandey -
Ironman 70.3 Langkawi 2019

Quick facts

526/98/10All/Gender/AG

F45-49Age group

2238Bib number

IndonesiaNationality


47:58	3:33:08	2:41:02	7:19:20

Compare Frisca Rorimpandey with other athletes!

2238 Rorimpandey

2244 Yune Leng ×

2228 Frijlink ×

2118 Anucrohdilok ×

2230 Hussaini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:58	00:47:58	02:31 min/100m	-02:23 (10.) ●	+01:45 (98.) ●	+01:40 (486.) ●
Transition		00:58:53	00:10:55	-	+03:29 (19.) ●	+04:58 (150.) ●	+04:54 (790.) ●
Bike	0.5 km	01:01:30	00:02:37	11.46 km/h	+00:09 (17.) ●	+00:19 (132.) ●	+00:24 (752.) ●
Bike	10 km	01:27:30	00:26:00	21.92 km/h	-01:17 (7.) ●	+00:05 (77.) ●	+01:22 (589.) ●
Bike	14.5 km	01:34:44	00:07:14	37.33 km/h	-00:36 (7.) ●	-00:07 (77.) ●	+00:20 (561.) ●
Bike	19.7 km	01:41:01	00:06:17	49.66 km/h	-00:16 (11.) ●	+00:14 (105.) ●	+00:40 (698.) ●
Bike	40 km	02:29:46	00:48:45	24.98 km/h	-01:20 (7.) ●	+01:01 (88.) ●	+03:20 (618.) ●
Bike	81.3 km	04:11:39	01:41:53	24.32 km/h	-01:50 (11.) ●	+03:18 (95.) ●	+07:34 (593.) ●
Bike	90 km	04:32:01	00:20:22	25.63 km/h	+00:03 (11.) ●	+00:43 (102.) ●	+01:19 (606.) ●
Bike	90 km	04:32:01	03:33:08	25.34 km/h	-05:07 (10.) ●	+05:33 (91.) ●	+14:59 (597.) ●
Transition		04:38:18	00:06:17	-	+01:49 (19.) ●	+02:17 (134.) ●	+02:07 (705.) ●
Run	0.2 km	04:40:37	00:02:19	11:35 min/km	-00:06 (10.) ●	+00:21 (118.) ●	+00:21 (622.) ●
Run	2.6 km	04:59:46	00:19:09	07:58 min/km	+02:52 (17.) ●	+04:15 (142.) ●	+04:02 (727.) ●
Run	8 km	05:42:14	00:42:28	07:51 min/km	+01:20 (10.) ●	+03:43 (105.) ●	+03:07 (528.) ●
Run	9.1 km	05:51:12	00:08:58	08:09 min/km	+00:13 (14.) ●	+00:40 (102.) ●	+00:28 (499.) ●
Run	14.3 km	06:33:57	00:42:45	08:13 min/km	+01:03 (13.) ●	+03:01 (104.) ●	+01:37 (466.) ●
Run	19.9 km	07:11:54	00:37:57	06:46 min/km	-04:50 (7.) ●	-03:31 (52.) ●	-05:36 (225.) ●
Run	21.1 km	07:19:20	00:07:26	06:11 min/km	-00:54 (5.) ●	-00:38 (53.) ●	-00:56 (260.) ●
Run	21.1 km	07:19:20	02:41:02	07:37 min/km	-00:22 (10.) ●	+07:51 (96.) ●	+03:03 (425.) ●
Total	113 km	07:19:20	07:19:20	15.43 km/h	-02:34 (10.) ●	+22:24 (98.) ●	+26:43 (526.) ●

Ovr	Gen	Div	Name	#	AG
311	53	5	博美山本	2245	F45-49	Japan	00:46:13	03:23:33	02:14:36	06:34:26
382	68	6	Michelle Clowes	2226	F45-49	Australia	00:41:42	03:49:34	02:06:35	06:49:23
423	76	7	Janice Wan	2243	F45-49	Malaysia	00:43:23	03:11:58	02:52:37	06:57:56
435	78	8	Chong Yune Leng	2244	F45-49	Malaysia	00:55:11	03:32:14	02:19:59	06:59:27
467	84	9	Caren Frijlink	2228	F45-49	Netherlands	00:44:47	03:28:24	02:39:36	07:05:11
526	98	10	Frisca Rorimpandey	2238	F45-49	Indonesia	00:47:58	03:33:08	02:41:02	07:19:20
593	111	11	Nithivadee Anucrohdilok	2118	F45-49	Thailand	01:06:16	03:32:07	02:39:40	07:32:55
612	114	12	Noreen Hussaini	2230	F45-49	Malaysia	00:47:34	03:36:08	02:58:58	07:38:51
662	125	13	Bon Fong Tan	2240	F45-49	Malaysia	01:00:08	03:45:06	02:49:45	07:46:44
666	127	14	Sarina Khaw Yazdani	2112	F45-49	Malaysia	01:03:26	03:51:24	02:42:01	07:47:35