Janice Wan -
Ironman 70.3 Langkawi 2019

Quick facts

423/76/7All/Gender/AG

F45-49Age group

2243Bib number

MalaysiaNationality


43:23	3:11:58	2:52:37	6:57:56

Compare Janice Wan with other athletes!

2243 Wan

2245 山本 ×

2226 Clowes ×

2244 Yune Leng ×

2228 Frijlink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	-06:58 (5.) ●	-02:50 (63.) ●	-02:55 (313.) ●
Transition		00:48:32	00:05:09	-	-02:17 (4.) ●	-00:48 (61.) ●	-00:52 (343.) ●
Bike	0.5 km	00:50:37	00:02:05	14.4 km/h	-00:23 (3.) ●	-00:13 (38.) ●	-00:08 (312.) ●
Bike	10 km	01:14:53	00:24:16	23.49 km/h	-03:01 (4.) ●	-01:39 (44.) ●	-00:22 (392.) ●
Bike	14.5 km	01:21:36	00:06:43	40.2 km/h	-01:07 (4.) ●	-00:38 (47.) ●	-00:11 (402.) ●
Bike	19.7 km	01:27:14	00:05:38	55.38 km/h	-00:55 (5.) ●	-00:25 (56.) ●	+00:01 (476.) ●
Bike	40 km	02:10:21	00:43:07	28.25 km/h	-06:58 (2.) ●	-04:37 (28.) ●	-02:18 (291.) ●
Bike	81.3 km	03:41:20	01:30:59	27.24 km/h	-12:44 (5.) ●	-07:36 (49.) ●	-03:20 (377.) ●
Bike	90 km	04:00:30	00:19:10	27.23 km/h	-01:09 (7.) ●	-00:29 (67.) ●	+00:07 (456.) ●
Bike	90 km	04:00:30	03:11:58	28.13 km/h	-26:17 (5.) ●	-15:37 (42.) ●	-06:11 (358.) ●
Transition		04:05:19	00:04:49	-	+00:21 (14.) ●	+00:49 (112.) ●	+00:39 (565.) ●
Run	0.2 km	04:07:43	00:02:24	12:00 min/km	-00:01 (12.) ●	+00:26 (126.) ●	+00:26 (651.) ●
Run	2.6 km	04:23:12	00:15:29	06:27 min/km	-00:48 (11.) ●	+00:35 (91.) ●	+00:22 (466.) ●
Run	8 km	05:05:37	00:42:25	07:51 min/km	+01:17 (9.) ●	+03:40 (103.) ●	+03:04 (525.) ●
Run	9.1 km	05:14:18	00:08:41	07:53 min/km	-00:04 (11.) ●	+00:23 (95.) ●	+00:11 (448.) ●
Run	14.3 km	06:00:22	00:46:04	08:51 min/km	+04:22 (15.) ●	+06:20 (123.) ●	+04:56 (572.) ●
Run	19.9 km	06:48:57	00:48:35	08:40 min/km	+05:48 (17.) ●	+07:07 (129.) ●	+05:02 (589.) ●
Run	21.1 km	06:57:56	00:08:59	07:29 min/km	+00:39 (16.) ●	+00:55 (118.) ●	+00:37 (536.) ●
Run	21.1 km	06:57:56	02:52:37	08:10 min/km	+11:13 (13.) ●	+19:26 (111.) ●	+14:38 (543.) ●
Total	113 km	06:57:56	06:57:56	16.22 km/h	-23:58 (7.) ●	+01:00 (76.) ●	+05:19 (423.) ●

Ovr	Gen	Div	Name	#	AG
57	8	1	Megan Gray	1403	F45-49	Australia	00:31:21	02:47:37	02:02:32	05:26:06
174	31	2	Miaw Choo Foong	1462	F45-49	Malaysia	00:42:51	03:04:26	02:06:23	06:00:50
246	42	3	Kathy Tjassens Keiser	2242	F45-49	Netherlands	00:43:34	03:09:21	02:18:27	06:18:34
272	45	4	Shannon Byrne	2225	F45-49	Australia	00:37:51	03:08:47	02:26:46	06:24:50
311	53	5	博美山本	2245	F45-49	Japan	00:46:13	03:23:33	02:14:36	06:34:26
382	68	6	Michelle Clowes	2226	F45-49	Australia	00:41:42	03:49:34	02:06:35	06:49:23
423	76	7	Janice Wan	2243	F45-49	Malaysia	00:43:23	03:11:58	02:52:37	06:57:56
435	78	8	Chong Yune Leng	2244	F45-49	Malaysia	00:55:11	03:32:14	02:19:59	06:59:27
467	84	9	Caren Frijlink	2228	F45-49	Netherlands	00:44:47	03:28:24	02:39:36	07:05:11
526	98	10	Frisca Rorimpandey	2238	F45-49	Indonesia	00:47:58	03:33:08	02:41:02	07:19:20