Paul McSherry -
Ironman 70.3 Langkawi 2019
Quick facts
270/222/17All/Gender/AG
M50-54Age group
2277Bib number
United KingdomNationality
41:58 | 3:14:29 | 2:15:09 | 6:24:47 |
Compare Paul McSherry with other athletes!
2277 McSherry
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2272 Lavail ×
2251 Byrne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | -04:28 (19.) ● | -04:19 (203.) ● | -04:20 (256.) ● |
Transition | 00:47:28 | 00:05:30 | - | -00:55 (21.) ● | -00:35 (308.) ● | -00:31 (396.) ● | |
Bike | 0.5 km | 00:49:35 | 00:02:07 | 14.17 km/h | -00:07 (20.) ● | -00:05 (298.) ● | -00:06 (353.) ● |
Bike | 10 km | 01:13:22 | 00:23:47 | 23.97 km/h | -01:03 (22.) ● | -00:32 (292.) ● | -00:51 (332.) ● |
Bike | 14.5 km | 01:20:01 | 00:06:39 | 40.6 km/h | -00:18 (22.) ● | -00:07 (332.) ● | -00:15 (380.) ● |
Bike | 19.7 km | 01:25:27 | 00:05:26 | 57.42 km/h | -00:14 (26.) ● | -00:05 (331.) ● | -00:11 (371.) ● |
Bike | 40 km | 02:09:41 | 00:44:14 | 27.54 km/h | -01:35 (21.) ● | -00:33 (314.) ● | -01:11 (360.) ● |
Bike | 81.3 km | 03:42:01 | 01:32:20 | 26.84 km/h | -01:55 (23.) ● | -00:45 (339.) ● | -01:59 (393.) ● |
Bike | 90 km | 04:01:57 | 00:19:56 | 26.19 km/h | +00:48 (34.) ● | +01:04 (452.) ● | +00:53 (555.) ● |
Bike | 90 km | 04:01:57 | 03:14:29 | 27.77 km/h | -04:24 (22.) ● | -01:03 (332.) ● | -03:40 (387.) ● |
Transition | 04:09:38 | 00:07:41 | - | +02:53 (48.) ● | +03:25 (596.) ● | +03:31 (759.) ● | |
Run | 0.2 km | 04:11:19 | 00:01:41 | 08:25 min/km | -00:21 (17.) ● | -00:18 (250.) ● | -00:17 (323.) ● |
Run | 2.6 km | 04:24:01 | 00:12:42 | 05:17 min/km | -02:29 (10.) ● | -02:30 (166.) ● | -02:25 (211.) ● |
Run | 8 km | 04:57:06 | 00:33:05 | 06:07 min/km | -06:50 (13.) ● | -06:27 (164.) ● | -06:16 (205.) ● |
Run | 9.1 km | 05:04:59 | 00:07:53 | 07:10 min/km | -00:53 (17.) ● | -00:40 (240.) ● | -00:37 (311.) ● |
Run | 14.3 km | 05:39:40 | 00:34:41 | 06:40 min/km | -07:15 (10.) ● | -06:45 (166.) ● | -06:27 (215.) ● |
Run | 19.9 km | 06:17:22 | 00:37:42 | 06:43 min/km | -07:08 (11.) ● | -06:19 (165.) ● | -05:51 (218.) ● |
Run | 21.1 km | 06:24:47 | 00:07:25 | 06:10 min/km | -01:11 (14.) ● | -01:01 (204.) ● | -00:57 (258.) ● |
Run | 21.1 km | 06:24:47 | 02:15:09 | 06:24 min/km | -26:07 (10.) ● | -24:00 (164.) ● | -22:50 (215.) ● |
Total | 113 km | 06:24:47 | 06:24:47 | 17.62 km/h | -33:01 (17.) ● | -26:32 (222.) ● | -27:50 (270.) ● |