Leong Carmen -
Ironman 70.3 Langkawi 2019

Quick facts

244/41/3All/Gender/AG

F50-54Age group

2296Bib number

MalaysiaNationality


44:52	3:14:20	2:12:14	6:18:10

Compare Leong Carmen with other athletes!

2296 Carmen

1404 Hattingh ×

2303 Pedroni ×

2302 Nik Kazim ×

2304 Smyth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	-03:47 (5.) ●	-01:21 (74.) ●	-01:26 (371.) ●
Transition		00:48:52	00:04:00	-	-02:02 (3.) ●	-01:57 (31.) ●	-02:01 (186.) ●
Bike	0.5 km	00:50:53	00:02:01	14.88 km/h	-00:11 (4.) ●	-00:17 (31.) ●	-00:12 (237.) ●
Bike	10 km	01:14:43	00:23:50	23.92 km/h	-02:12 (4.) ●	-02:05 (36.) ●	-00:48 (339.) ●
Bike	14.5 km	01:21:27	00:06:44	40.1 km/h	-00:53 (4.) ●	-00:37 (49.) ●	-00:10 (409.) ●
Bike	19.7 km	01:27:07	00:05:40	55.06 km/h	-00:54 (5.) ●	-00:23 (58.) ●	+00:03 (484.) ●
Bike	40 km	02:11:13	00:44:06	27.62 km/h	-03:59 (3.) ●	-03:38 (39.) ●	-01:19 (353.) ●
Bike	81.3 km	03:44:03	01:32:50	26.69 km/h	-06:50 (4.) ●	-05:45 (52.) ●	-01:29 (403.) ●
Bike	90 km	04:03:12	00:19:09	27.26 km/h	-01:22 (5.) ●	-00:30 (66.) ●	+00:06 (455.) ●
Bike	90 km	04:03:12	03:14:20	27.79 km/h	-16:21 (4.) ●	-13:15 (50.) ●	-03:49 (386.) ●
Transition		04:05:56	00:02:44	-	-01:24 (3.) ●	-01:16 (45.) ●	-01:26 (225.) ●
Run	0.2 km	04:07:44	00:01:48	09:00 min/km	-00:11 (5.) ●	-00:10 (77.) ●	-00:10 (412.) ●
Run	2.6 km	04:21:02	00:13:18	05:32 min/km	-02:05 (3.) ●	-01:36 (56.) ●	-01:49 (272.) ●
Run	8 km	04:54:49	00:33:47	06:15 min/km	-05:37 (4.) ●	-04:58 (44.) ●	-05:34 (233.) ●
Run	9.1 km	05:01:22	00:06:33	05:57 min/km	-01:47 (1.) ●	-01:45 (19.) ●	-01:57 (114.) ●
Run	14.3 km	05:35:01	00:33:39	06:28 min/km	-06:54 (2.) ●	-06:05 (35.) ●	-07:29 (182.) ●
Run	19.9 km	06:10:57	00:35:56	06:25 min/km	-05:35 (3.) ●	-05:32 (34.) ●	-07:37 (165.) ●
Run	21.1 km	06:18:10	00:07:13	06:00 min/km	-00:58 (3.) ●	-00:51 (46.) ●	-01:09 (230.) ●
Run	21.1 km	06:18:10	02:12:14	06:16 min/km	-23:07 (3.) ●	-20:57 (35.) ●	-25:45 (188.) ●
Total	113 km	06:18:10	06:18:10	17.93 km/h	-46:41 (3.) ●	-38:46 (41.) ●	-34:27 (244.) ●

Ovr	Gen	Div	Name	#	AG
122	16	1	Mariëtte Hattingh	1404	F50-54	South Africa	00:39:01	02:53:48	02:06:11	05:46:08
153	26	2	Annie Pedroni	2303	F50-54	United Kingdom	00:39:39	02:57:16	02:11:20	05:55:38
244	41	3	Leong Carmen	2296	F50-54	Malaysia	00:44:52	03:14:20	02:12:14	06:18:10
278	46	4	Nik Lini Hayati Nik Kazim	2302	F50-54	Malaysia	00:48:13	03:09:56	02:22:50	06:26:28
304	51	5	Helen Smyth	2304	F50-54	Australia	00:41:15	03:18:50	02:27:53	06:33:04
307	52	6	Sau Foong June Liew	2300	F50-54	Hong Kong	00:46:59	03:23:51	02:12:35	06:33:34
312	54	7	Chai Eian Tan	1424	F50-54	Malaysia	00:42:59	03:20:32	02:21:17	06:34:47
620	116	8	Irene Teoh	2306	F50-54	Malaysia	00:51:50	03:44:31	02:51:12	07:39:50
693	130	9	Tan Janty	2298	F50-54	Indonesia	01:01:20	03:47:14	02:52:44	07:54:10
792	143	10	Febe Claudia Tanudirja	2241	F50-54	Indonesia	01:02:13	03:59:55	03:09:04	08:22:14