Steve Lankester -
Ironman 70.3 Langkawi 2019

Quick facts

253/207/10All/Gender/AG

M55-59Age group

2317Bib number

United KingdomNationality


44:53	2:51:01	2:40:38	6:21:23

Compare Steve Lankester with other athletes!

2317 Lankester

2310 Cheong ×

1478 Geddes ×

2314 Haggag ×

2313 Gibbs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:53	00:44:53	02:21 min/100m	+01:34 (10.) ●	-01:24 (292.) ●	-01:25 (373.) ●
Transition		00:47:41	00:02:48	-	-02:46 (1.) ●	-03:17 (25.) ●	-03:13 (30.) ●
Bike	0.5 km	00:49:34	00:01:53	15.93 km/h	-00:21 (2.) ●	-00:19 (99.) ●	-00:20 (110.) ●
Bike	10 km	01:10:33	00:20:59	27.16 km/h	-02:15 (1.) ●	-03:20 (52.) ●	-03:39 (53.) ●
Bike	14.5 km	01:16:22	00:05:49	46.42 km/h	-00:37 (2.) ●	-00:57 (98.) ●	-01:05 (104.) ●
Bike	19.7 km	01:21:28	00:05:06	61.18 km/h	-00:16 (7.) ●	-00:25 (177.) ●	-00:31 (194.) ●
Bike	40 km	02:01:42	00:40:14	30.27 km/h	-02:52 (5.) ●	-04:33 (114.) ●	-05:11 (124.) ●
Bike	81.3 km	03:21:49	01:20:07	30.93 km/h	-07:17 (6.) ●	-12:58 (108.) ●	-14:12 (118.) ●
Bike	90 km	03:38:42	00:16:53	30.92 km/h	-01:11 (6.) ●	-01:59 (115.) ●	-02:10 (126.) ●
Bike	90 km	03:38:42	02:51:01	31.58 km/h	-14:49 (4.) ●	-24:31 (95.) ●	-27:08 (101.) ●
Transition		03:40:45	00:02:03	-	-01:24 (1.) ●	-02:13 (79.) ●	-02:07 (118.) ●
Run	0.2 km	03:42:27	00:01:42	08:30 min/km	-00:02 (12.) ●	-00:17 (272.) ●	-00:16 (353.) ●
Run	2.6 km	03:57:00	00:14:33	06:03 min/km	+00:27 (11.) ●	-00:39 (293.) ●	-00:34 (386.) ●
Run	8 km	04:35:19	00:38:19	07:05 min/km	+01:30 (10.) ●	-01:13 (294.) ●	-01:02 (383.) ●
Run	9.1 km	04:43:51	00:08:32	07:45 min/km	+00:26 (11.) ●	-00:01 (323.) ●	+00:02 (423.) ●
Run	14.3 km	05:25:41	00:41:50	08:02 min/km	+02:35 (10.) ●	+00:24 (327.) ●	+00:42 (429.) ●
Run	19.9 km	06:12:14	00:46:33	08:18 min/km	+04:59 (12.) ●	+02:32 (390.) ●	+03:00 (522.) ●
Run	21.1 km	06:21:23	00:09:09	07:37 min/km	+01:11 (12.) ●	+00:43 (433.) ●	+00:47 (567.) ●
Run	21.1 km	06:21:23	02:40:38	07:36 min/km	+11:06 (10.) ●	+01:29 (317.) ●	+02:39 (423.) ●
Total	113 km	06:21:23	06:21:23	17.78 km/h	-06:19 (10.) ●	-29:56 (207.) ●	-31:14 (253.) ●

Ovr	Gen	Div	Name	#	AG
140	117	5	Darren Earle	2312	M55-59	Australia	00:36:05	03:07:02	02:02:52	05:52:35
149	123	6	Benjamin Lee	1487	M55-59	Indonesia	00:39:00	02:59:57	02:09:08	05:55:07
203	166	7	Ralf Peter Henn	2315	M55-59	Germany	00:42:28	03:03:46	02:16:01	06:10:19
234	192	8	Hon Wai Cheong	2310	M55-59	Malaysia	00:45:14	03:03:31	02:19:03	06:16:43
247	202	9	Mark Geddes	1478	M55-59	Australia	00:32:02	02:47:20	02:54:56	06:19:47
253	207	10	Steve Lankester	2317	M55-59	United Kingdom	00:44:53	02:51:01	02:40:38	06:21:23
276	227	11	Hossam Haggag	2314	M55-59	United Kingdom	00:51:24	02:52:30	02:33:12	06:25:26
315	256	12	Steve Gibbs	2313	M55-59	Australia	00:49:48	02:51:36	02:45:29	06:35:27
437	349	13	Satria Wibawa	2323	M55-59	Indonesia	00:41:32	03:15:23	02:53:37	06:59:42
505	400	14	Zunaid Tayob	2322	M55-59	South Africa	00:49:12	03:15:38	02:51:55	07:12:44