AJ Yahya -
Ironman 70.3 Langkawi 2019
Quick facts
555/439/6All/Gender/AG
M65-69Age group
2347Bib number
MalaysiaNationality
1:09:13 | 3:24:18 | 2:40:26 | 7:25:29 |
Compare AJ Yahya with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:13 | 01:09:13 | 03:38 min/100m | +21:56 (8.) ● | +22:56 (644.) ● | +22:55 (815.) ● |
Transition | 01:15:19 | 00:06:06 | - | -00:45 (3.) ● | +00:01 (368.) ● | +00:05 (473.) ● | |
Bike | 0.5 km | 01:17:42 | 00:02:23 | 12.59 km/h | +00:09 (7.) ● | +00:11 (521.) ● | +00:10 (637.) ● |
Bike | 10 km | 01:45:26 | 00:27:44 | 20.55 km/h | +02:10 (7.) ● | +03:25 (581.) ● | +03:06 (711.) ● |
Bike | 14.5 km | 01:52:56 | 00:07:30 | 36 km/h | +00:24 (7.) ● | +00:44 (518.) ● | +00:36 (621.) ● |
Bike | 19.7 km | 01:58:45 | 00:05:49 | 53.64 km/h | +00:13 (7.) ● | +00:18 (482.) ● | +00:12 (566.) ● |
Bike | 40 km | 02:47:15 | 00:48:30 | 25.11 km/h | +01:38 (6.) ● | +03:43 (511.) ● | +03:05 (607.) ● |
Bike | 81.3 km | 04:20:52 | 01:33:37 | 26.47 km/h | -01:58 (5.) ● | +00:32 (360.) ● | -00:42 (422.) ● |
Bike | 90 km | 04:39:37 | 00:18:45 | 27.84 km/h | -00:50 (3.) ● | -00:07 (345.) ● | -00:18 (402.) ● |
Bike | 90 km | 04:39:37 | 03:24:18 | 26.43 km/h | +01:46 (6.) ● | +08:46 (431.) ● | +06:09 (511.) ● |
Transition | 04:45:03 | 00:05:26 | - | +01:18 (8.) ● | +01:10 (487.) ● | +01:16 (629.) ● | |
Run | 0.2 km | 04:46:58 | 00:01:55 | 09:35 min/km | -00:02 (5.) ● | -00:04 (368.) ● | -00:03 (478.) ● |
Run | 2.6 km | 05:01:50 | 00:14:52 | 06:11 min/km | +00:32 (5.) ● | -00:20 (318.) ● | -00:15 (416.) ● |
Run | 8 km | 05:42:04 | 00:40:14 | 07:27 min/km | +01:14 (5.) ● | +00:42 (344.) ● | +00:53 (451.) ● |
Run | 9.1 km | 05:51:17 | 00:09:13 | 08:22 min/km | +00:16 (5.) ● | +00:40 (419.) ● | +00:43 (545.) ● |
Run | 14.3 km | 06:33:23 | 00:42:06 | 08:05 min/km | +01:17 (6.) ● | +00:40 (333.) ● | +00:58 (439.) ● |
Run | 19.9 km | 07:17:00 | 00:43:37 | 07:47 min/km | -01:12 (6.) ● | -00:24 (293.) ● | +00:04 (397.) ● |
Run | 21.1 km | 07:25:29 | 00:08:29 | 07:04 min/km | -00:18 (6.) ● | +00:03 (342.) ● | +00:07 (448.) ● |
Run | 21.1 km | 07:25:29 | 02:40:26 | 07:36 min/km | +01:47 (5.) ● | +01:17 (314.) ● | +02:27 (419.) ● |
Total | 113 km | 07:25:29 | 07:25:29 | 15.22 km/h | +26:02 (6.) ● | +34:10 (439.) ● | +32:52 (555.) ● |