慶一 三木 -
Ironman 70.3 Langkawi 2019
Quick facts
182/148/1All/Gender/AG
M70-74Age group
2348Bib number
JapanNationality
43:42 | 3:07:30 | 2:04:36 | 6:04:02 |
Compare 慶一 三木 with other athletes!
2348 三木
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | -00:03 (1.) ● | -02:35 (253.) ● | -02:36 (325.) ● |
Transition | 00:48:30 | 00:04:48 | - | -01:21 (1.) ● | -01:17 (219.) ● | -01:13 (292.) ● | |
Bike | 0.5 km | 00:50:24 | 00:01:54 | 15.79 km/h | -00:19 (1.) ● | -00:18 (104.) ● | -00:19 (115.) ● |
Bike | 10 km | 01:13:47 | 00:23:23 | 24.38 km/h | -00:24 (1.) ● | -00:56 (253.) ● | -01:15 (287.) ● |
Bike | 14.5 km | 01:20:07 | 00:06:20 | 42.63 km/h | -00:53 (1.) ● | -00:26 (237.) ● | -00:34 (259.) ● |
Bike | 19.7 km | 01:25:23 | 00:05:16 | 59.24 km/h | -00:11 (1.) ● | -00:15 (250.) ● | -00:21 (277.) ● |
Bike | 40 km | 02:08:58 | 00:43:35 | 27.95 km/h | +00:35 (2.) ● | -01:12 (282.) ● | -01:50 (321.) ● |
Bike | 81.3 km | 03:37:23 | 01:28:25 | 28.03 km/h | +01:40 (2.) ● | -04:40 (275.) ● | -05:54 (316.) ● |
Bike | 90 km | 03:56:00 | 00:18:37 | 28.04 km/h | +00:21 (2.) ● | -00:15 (330.) ● | -00:26 (382.) ● |
Bike | 90 km | 03:56:00 | 03:07:30 | 28.8 km/h | +00:49 (2.) ● | -08:02 (265.) ● | -10:39 (303.) ● |
Transition | 03:59:26 | 00:03:26 | - | -03:07 (1.) ● | -00:50 (270.) ● | -00:44 (352.) ● | |
Run | 0.2 km | 04:01:08 | 00:01:42 | 08:30 min/km | -00:07 (1.) ● | -00:17 (267.) ● | -00:16 (347.) ● |
Run | 2.6 km | 04:13:24 | 00:12:16 | 05:06 min/km | -02:07 (1.) ● | -02:56 (141.) ● | -02:51 (172.) ● |
Run | 8 km | 04:44:58 | 00:31:34 | 05:50 min/km | -09:27 (1.) ● | -07:58 (125.) ● | -07:47 (155.) ● |
Run | 9.1 km | 04:51:28 | 00:06:30 | 05:54 min/km | -02:07 (1.) ● | -02:03 (81.) ● | -02:00 (99.) ● |
Run | 14.3 km | 05:22:04 | 00:30:36 | 05:53 min/km | -10:28 (1.) ● | -10:50 (70.) ● | -10:32 (84.) ● |
Run | 19.9 km | 05:57:14 | 00:35:10 | 06:16 min/km | -11:23 (1.) ● | -08:51 (119.) ● | -08:23 (151.) ● |
Run | 21.1 km | 06:04:02 | 00:06:48 | 05:39 min/km | -01:30 (1.) ● | -01:38 (136.) ● | -01:34 (162.) ● |
Run | 21.1 km | 06:04:02 | 02:04:36 | 05:54 min/km | -37:09 (1.) ● | -34:33 (104.) ● | -33:23 (126.) ● |
Total | 113 km | 06:04:02 | 06:04:02 | 18.62 km/h | -40:51 (1.) ● | -47:17 (148.) ● | -48:35 (182.) ● |