Fatin Nabila Mohamed Sam -
Ironman 70.3 Langkawi 2019
Quick facts
142/23/6All/Gender/AG
F25-29Age group
2380Bib number
MalaysiaNationality
44:11 | 3:04:47 | 1:57:41 | 5:53:00 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | +00:58 (10.) ● | -02:02 (68.) ● | -02:07 (345.) ● |
Transition | 00:48:30 | 00:04:19 | - | -01:16 (5.) ● | -01:38 (43.) ● | -01:42 (232.) ● | |
Bike | 0.5 km | 00:50:29 | 00:01:59 | 15.13 km/h | -00:12 (3.) ● | -00:19 (21.) ● | -00:14 (186.) ● |
Bike | 10 km | 01:14:23 | 00:23:54 | 23.85 km/h | -01:05 (7.) ● | -02:01 (39.) ● | -00:44 (346.) ● |
Bike | 14.5 km | 01:20:45 | 00:06:22 | 42.41 km/h | -00:41 (4.) ● | -00:59 (22.) ● | -00:32 (270.) ● |
Bike | 19.7 km | 01:26:01 | 00:05:16 | 59.24 km/h | -00:29 (5.) ● | -00:47 (22.) ● | -00:21 (272.) ● |
Bike | 40 km | 02:09:10 | 00:43:09 | 28.23 km/h | -02:53 (6.) ● | -04:35 (30.) ● | -02:16 (295.) ● |
Bike | 81.3 km | 03:35:10 | 01:26:00 | 28.81 km/h | -06:28 (5.) ● | -12:35 (28.) ● | -08:19 (250.) ● |
Bike | 90 km | 03:53:17 | 00:18:07 | 28.81 km/h | -00:49 (5.) ● | -01:32 (32.) ● | -00:56 (294.) ● |
Bike | 90 km | 03:53:17 | 03:04:47 | 29.22 km/h | -12:37 (5.) ● | -22:48 (26.) ● | -13:22 (261.) ● |
Transition | 03:55:19 | 00:02:02 | - | -01:10 (4.) ● | -01:58 (23.) ● | -02:08 (116.) ● | |
Run | 0.2 km | 03:56:37 | 00:01:18 | 06:30 min/km | -00:18 (4.) ● | -00:40 (12.) ● | -00:40 (89.) ● |
Run | 2.6 km | 04:07:55 | 00:11:18 | 04:42 min/km | -02:32 (4.) ● | -03:36 (13.) ● | -03:49 (101.) ● |
Run | 8 km | 04:37:21 | 00:29:26 | 05:27 min/km | -05:58 (3.) ● | -09:19 (11.) ● | -09:55 (84.) ● |
Run | 9.1 km | 04:43:37 | 00:06:16 | 05:41 min/km | -01:18 (3.) ● | -02:02 (11.) ● | -02:14 (76.) ● |
Run | 14.3 km | 05:13:24 | 00:29:47 | 05:43 min/km | -06:13 (3.) ● | -09:57 (9.) ● | -11:21 (70.) ● |
Run | 19.9 km | 05:46:11 | 00:32:47 | 05:51 min/km | -05:04 (3.) ● | -08:41 (12.) ● | -10:46 (79.) ● |
Run | 21.1 km | 05:53:00 | 00:06:49 | 05:40 min/km | -00:39 (7.) ● | -01:15 (29.) ● | -01:33 (167.) ● |
Run | 21.1 km | 05:53:00 | 01:57:41 | 05:34 min/km | -22:02 (3.) ● | -35:30 (10.) ● | -40:18 (70.) ● |
Total | 113 km | 05:53:00 | 05:53:00 | 19.21 km/h | -36:07 (6.) ● | -01:03:56 (23.) ● | -59:37 (142.) ● |