Team THE Three Monkeys -
Ironman 70.3 Langkawi 2019

Quick facts

231/3/3All/Gender/AG

XRELAYAge group

2427Bib number

AustraliaNationality


35:34	3:14:38	2:20:57	6:16:02

2427 THE Three Monkeys

2483 Perskindol Team ×

2485 Mono Packs ×

2469 Zeroxcuse 234 ×

2468 Latiffcoolkids ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-12:20 (3.) ●	-10:44 (86.) ●
Transition		00:39:08	00:03:34	-	-00:17 (14.) ●	-02:27 (122.) ●
Bike	0.5 km	00:41:09	00:02:01	14.88 km/h	-00:11 (5.) ●	-00:12 (224.) ●
Bike	10 km	01:04:23	00:23:14	24.53 km/h	-02:26 (5.) ●	-01:24 (263.) ●
Bike	14.5 km	01:10:59	00:06:36	40.91 km/h	-00:43 (7.) ●	-00:18 (356.) ●
Bike	19.7 km	01:16:39	00:05:40	55.06 km/h	-00:12 (9.) ●	+00:03 (489.) ●
Bike	40 km	02:00:36	00:43:57	27.71 km/h	-04:09 (6.) ●	-01:28 (346.) ●
Bike	81.3 km	03:34:05	01:33:29	26.51 km/h	-08:37 (6.) ●	-00:50 (419.) ●
Bike	90 km	03:53:46	00:19:41	26.52 km/h	-00:39 (9.) ●	+00:38 (526.) ●
Bike	90 km	03:53:46	03:14:38	27.74 km/h	-16:57 (6.) ●	-03:31 (389.) ●
Transition		03:55:05	00:01:19	-	-00:37 (6.) ●	-02:51 (20.) ●
Run	0.2 km	03:56:31	00:01:26	07:10 min/km	-00:10 (8.) ●	-00:32 (167.) ●
Run	2.6 km	04:07:49	00:11:18	04:42 min/km	-02:41 (3.) ●	-03:49 (100.) ●
Run	8 km	04:39:09	00:31:20	05:48 min/km	-06:42 (4.) ●	-08:01 (144.) ●
Run	9.1 km	04:46:51	00:07:42	07:00 min/km	-00:49 (8.) ●	-00:48 (285.) ●
Run	14.3 km	05:24:26	00:37:35	07:13 min/km	-04:27 (6.) ●	-03:33 (294.) ●
Run	19.9 km	06:07:27	00:43:01	07:40 min/km	-00:54 (9.) ●	-00:32 (365.) ●
Run	21.1 km	06:16:02	00:08:35	07:09 min/km	-00:22 (10.) ●	+00:13 (471.) ●
Run	21.1 km	06:16:02	02:20:57	06:40 min/km	-16:05 (5.) ●	-17:02 (256.) ●
Total	113 km	06:16:02	06:16:02	18.03 km/h	-46:16 (3.) ●	-36:35 (231.) ●