Team Latiffcoolkids -
Ironman 70.3 Langkawi 2019

Quick facts

320/5/5All/Gender/AG

XRELAYAge group

2468Bib number

MalaysiaNationality


41:16	3:17:15	2:33:36	6:36:17

2468 Latiffcoolkids

2427 THE Three Monkeys ×

2469 Zeroxcuse 234 ×

2478 Myceb ×

2452 Dog Paddlers ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:16	00:41:16	02:10 min/100m	-06:38 (5.) ●	-05:02 (232.) ●
Transition		00:44:17	00:03:01	-	-00:50 (5.) ●	-03:00 (48.) ●
Bike	0.5 km	00:46:18	00:02:01	14.88 km/h	-00:11 (6.) ●	-00:12 (232.) ●
Bike	10 km	01:10:35	00:24:17	23.47 km/h	-01:23 (8.) ●	-00:21 (396.) ●
Bike	14.5 km	01:17:15	00:06:40	40.5 km/h	-00:39 (8.) ●	-00:14 (386.) ●
Bike	19.7 km	01:22:56	00:05:41	54.9 km/h	-00:11 (10.) ●	+00:04 (501.) ●
Bike	40 km	02:08:04	00:45:08	26.99 km/h	-02:58 (9.) ●	-00:17 (428.) ●
Bike	81.3 km	03:41:47	01:33:43	26.44 km/h	-08:23 (7.) ●	-00:36 (425.) ●
Bike	90 km	04:01:32	00:19:45	26.43 km/h	-00:35 (10.) ●	+00:42 (537.) ●
Bike	90 km	04:01:32	03:17:15	27.38 km/h	-14:20 (8.) ●	-00:54 (425.) ●
Transition		04:02:41	00:01:09	-	-00:47 (1.) ●	-03:01 (9.) ●
Run	0.2 km	04:04:04	00:01:23	06:55 min/km	-00:13 (6.) ●	-00:35 (130.) ●
Run	2.6 km	04:17:49	00:13:45	05:43 min/km	-00:14 (12.) ●	-01:22 (325.) ●
Run	8 km	04:56:41	00:38:52	07:11 min/km	+00:50 (12.) ●	-00:29 (405.) ●
Run	9.1 km	05:04:52	00:08:11	07:26 min/km	-00:20 (11.) ●	-00:19 (347.) ●
Run	14.3 km	05:44:41	00:39:49	07:39 min/km	-02:13 (8.) ●	-01:19 (361.) ●
Run	19.9 km	06:27:50	00:43:09	07:42 min/km	-00:46 (10.) ●	-00:24 (370.) ●
Run	21.1 km	06:36:17	00:08:27	07:02 min/km	-00:30 (8.) ●	+00:05 (443.) ●
Run	21.1 km	06:36:17	02:33:36	07:16 min/km	-03:26 (10.) ●	-04:23 (364.) ●
Total	113 km	06:36:17	06:36:17	17.11 km/h	-26:01 (5.) ●	-16:20 (320.) ●