Team Momo No.1 -
Ironman 70.3 Langkawi 2019

Quick facts

761/20/20All/Gender/AG

XRELAYAge group

2473Bib number

VietNamNationality


50:37	3:56:16	3:21:54	8:15:46

2473 Momo No.1

2445 Black Python ×

2440 Kucing Gemok Hyper X ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:50:37	00:50:37	02:39 min/100m	+02:43 (13.) ●	+04:19 (573.) ●
Transition		00:55:08	00:04:31	-	+00:40 (18.) ●	-01:30 (258.) ●
Bike	0.5 km	00:57:57	00:02:49	10.65 km/h	+00:37 (20.) ●	+00:36 (792.) ●
Bike	10 km	01:34:16	00:36:19	15.7 km/h	+10:39 (20.) ●	+11:41 (817.) ●
Bike	14.5 km	01:41:52	00:07:36	35.53 km/h	+00:17 (15.) ●	+00:42 (643.) ●
Bike	19.7 km	01:48:59	00:07:07	43.84 km/h	+01:15 (20.) ●	+01:30 (787.) ●
Bike	40 km	02:41:28	00:52:29	23.21 km/h	+04:23 (16.) ●	+07:04 (742.) ●
Bike	81.3 km	04:28:45	01:47:17	23.1 km/h	+05:11 (15.) ●	+12:58 (679.) ●
Bike	90 km	04:51:24	00:22:39	23.05 km/h	+02:19 (18.) ●	+03:36 (781.) ●
Bike	90 km	04:51:24	03:56:16	22.86 km/h	+24:41 (17.) ●	+38:07 (765.) ●
Transition		04:53:52	00:02:28	-	+00:32 (18.) ●	-01:42 (184.) ●
Run	0.2 km	04:55:38	00:01:46	08:50 min/km	+00:10 (17.) ●	-00:12 (388.) ●
Run	2.6 km	05:14:18	00:18:40	07:46 min/km	+04:41 (20.) ●	+03:33 (698.) ●
Run	8 km	06:07:31	00:53:13	09:51 min/km	+15:11 (20.) ●	+13:52 (784.) ●
Run	9.1 km	06:18:41	00:11:10	10:09 min/km	+02:39 (19.) ●	+02:40 (769.) ●
Run	14.3 km	07:13:16	00:54:35	10:29 min/km	+12:33 (19.) ●	+13:27 (781.) ●
Run	19.9 km	08:05:21	00:52:05	09:18 min/km	+08:10 (17.) ●	+08:32 (705.) ●
Run	21.1 km	08:15:46	00:10:25	08:40 min/km	+01:28 (16.) ●	+02:03 (720.) ●
Run	21.1 km	08:15:46	03:21:54	09:34 min/km	+44:52 (18.) ●	+43:55 (762.) ●
Total	113 km	08:15:46	08:15:46	13.68 km/h	+01:13:28 (20.) ●	+01:23:09 (761.) ●