Team Abnr -
Ironman 70.3 Langkawi 2019
Quick facts
623/15/15All/Gender/AG
XRELAYAge group
2480Bib number
IndonesiaNationality
37:36 | 3:30:59 | 3:23:34 | 7:40:30 |
Compare Team Abnr with other athletes!
2480 Abnr
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2475 Momo Pro ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:36 | 00:37:36 | 01:58 min/100m | -10:18 (4.) ● | -08:42 (134.) ● |
Transition | 00:41:25 | 00:03:49 | - | -00:02 (16.) ● | -02:12 (166.) ● | |
Bike | 0.5 km | 00:43:45 | 00:02:20 | 12.86 km/h | +00:08 (17.) ● | +00:07 (583.) ● |
Bike | 10 km | 01:09:04 | 00:25:19 | 22.51 km/h | -00:21 (12.) ● | +00:41 (521.) ● |
Bike | 14.5 km | 01:16:11 | 00:07:07 | 37.94 km/h | -00:12 (10.) ● | +00:13 (523.) ● |
Bike | 19.7 km | 01:22:00 | 00:05:49 | 53.64 km/h | -00:03 (12.) ● | +00:12 (563.) ● |
Bike | 40 km | 02:10:06 | 00:48:06 | 25.32 km/h | ±00:00 (12.) ● | +02:41 (591.) ● |
Bike | 81.3 km | 03:51:20 | 01:41:14 | 24.48 km/h | -00:52 (11.) ● | +06:55 (579.) ● |
Bike | 90 km | 04:12:24 | 00:21:04 | 24.78 km/h | +00:44 (13.) ● | +02:01 (677.) ● |
Bike | 90 km | 04:12:24 | 03:30:59 | 25.59 km/h | -00:36 (12.) ● | +12:50 (581.) ● |
Transition | 04:16:56 | 00:04:32 | - | +02:36 (19.) ● | +00:22 (535.) ● | |
Run | 0.2 km | 04:20:23 | 00:03:27 | 17:15 min/km | +01:51 (20.) ● | +01:29 (793.) ● |
Run | 2.6 km | 04:38:25 | 00:18:02 | 07:30 min/km | +04:03 (18.) ● | +02:55 (653.) ● |
Run | 8 km | 05:26:23 | 00:47:58 | 08:52 min/km | +09:56 (17.) ● | +08:37 (696.) ● |
Run | 9.1 km | 05:38:56 | 00:12:33 | 11:24 min/km | +04:02 (20.) ● | +04:03 (808.) ● |
Run | 14.3 km | 06:35:07 | 00:56:11 | 10:48 min/km | +14:09 (20.) ● | +15:03 (793.) ● |
Run | 19.9 km | 07:29:18 | 00:54:11 | 09:40 min/km | +10:16 (18.) ● | +10:38 (750.) ● |
Run | 21.1 km | 07:40:30 | 00:11:12 | 09:19 min/km | +02:15 (18.) ● | +02:50 (774.) ● |
Run | 21.1 km | 07:40:30 | 03:23:34 | 09:38 min/km | +46:32 (20.) ● | +45:35 (771.) ● |
Total | 113 km | 07:40:30 | 07:40:30 | 14.72 km/h | +38:12 (15.) ● | +47:53 (623.) ● |