Team Mono Packs -
Ironman 70.3 Langkawi 2019

Quick facts

105/2/2All/Gender/AG

XRELAYAge group

2485Bib number

MalaysiaNationality


34:44	3:03:23	1:59:18	5:41:43

2485 Mono Packs

2483 Perskindol Team ×

2427 THE Three Monkeys ×

2469 Zeroxcuse 234 ×

2468 Latiffcoolkids ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-13:10 (2.) ●	-11:34 (69.) ●
Transition		00:37:44	00:03:00	-	-00:51 (4.) ●	-03:01 (46.) ●
Bike	0.5 km	00:39:44	00:02:00	15 km/h	-00:12 (4.) ●	-00:13 (212.) ●
Bike	10 km	01:01:49	00:22:05	25.81 km/h	-03:35 (3.) ●	-02:33 (153.) ●
Bike	14.5 km	01:08:03	00:06:14	43.32 km/h	-01:05 (3.) ●	-00:40 (218.) ●
Bike	19.7 km	01:13:07	00:05:04	61.58 km/h	-00:48 (3.) ●	-00:33 (180.) ●
Bike	40 km	01:56:04	00:42:57	28.36 km/h	-05:09 (4.) ●	-02:28 (282.) ●
Bike	81.3 km	03:22:50	01:26:46	28.56 km/h	-15:20 (2.) ●	-07:33 (281.) ●
Bike	90 km	03:41:07	00:18:17	28.55 km/h	-02:03 (3.) ●	-00:46 (329.) ●
Bike	90 km	03:41:07	03:03:23	29.45 km/h	-28:12 (2.) ●	-14:46 (240.) ●
Transition		03:42:25	00:01:18	-	-00:38 (4.) ●	-02:52 (17.) ●
Run	0.2 km	03:43:48	00:01:23	06:55 min/km	-00:13 (7.) ●	-00:35 (141.) ●
Run	2.6 km	03:54:48	00:11:00	04:35 min/km	-02:59 (2.) ●	-04:07 (75.) ●
Run	8 km	04:24:05	00:29:17	05:25 min/km	-08:45 (2.) ●	-10:04 (76.) ●
Run	9.1 km	04:30:21	00:06:16	05:41 min/km	-02:15 (2.) ●	-02:14 (75.) ●
Run	14.3 km	05:00:59	00:30:38	05:53 min/km	-11:24 (2.) ●	-10:30 (85.) ●
Run	19.9 km	05:34:38	00:33:39	06:00 min/km	-10:16 (2.) ●	-09:54 (105.) ●
Run	21.1 km	05:41:43	00:07:05	05:54 min/km	-01:52 (2.) ●	-01:17 (203.) ●
Run	21.1 km	05:41:43	01:59:18	05:39 min/km	-37:44 (2.) ●	-38:41 (82.) ●
Total	113 km	05:41:43	05:41:43	19.84 km/h	-01:20:35 (2.) ●	-01:10:54 (105.) ●