Amber McKenzie -
Ironman 70.3 Waco 2019
Quick facts
1732/439/78All/Gender/AG
F40-44Age group
1001Bib number
USANationality
47:21 | 3:29:23 | 2:56:32 | 7:32:54 |
Compare Amber McKenzie with other athletes!
1001 McKenzie
1006 Morris ×
1022 Renken ×
945 Coscararte ×
995 Lyons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:21 | 00:47:21 | 02:29 min/100m | +00:18 (53.) ● | +01:50 (358.) ● | +03:24 (1435.) ● |
Transition | 00:55:26 | 00:08:05 | - | -01:30 (37.) ● | -01:16 (208.) ● | -00:49 (885.) ● | |
Bike | 28.4 km | 02:05:37 | 01:10:11 | 24.28 km/h | +01:26 (68.) ● | +02:26 (392.) ● | +06:15 (1689.) ● |
Bike | 45.9 km | 02:45:52 | 00:40:15 | 26.09 km/h | +00:43 (73.) ● | +01:22 (393.) ● | +03:52 (1686.) ● |
Bike | 61.4 km | 03:22:25 | 00:36:33 | 25.44 km/h | +00:03 (56.) ● | +00:41 (335.) ● | +03:03 (1593.) ● |
Bike | 72.8 km | 03:44:49 | 00:22:24 | 30.54 km/h | +00:30 (70.) ● | +00:52 (387.) ● | +02:10 (1632.) ● |
Bike | 87.5 km | 04:24:49 | 00:40:00 | 22.05 km/h | +00:09 (60.) ● | +00:47 (338.) ● | +03:12 (1531.) ● |
Bike | 87.5 km | 04:24:49 | 03:29:23 | 25.07 km/h | +02:51 (66.) ● | +06:08 (364.) ● | +18:32 (1627.) ● |
Transition | 04:36:22 | 00:11:33 | - | +04:31 (110.) ● | +04:37 (585.) ● | +05:00 (2002.) ● | |
Run | 2.5 km | 04:55:10 | 00:18:48 | 07:31 min/km | +01:44 (86.) ● | +01:50 (451.) ● | +02:47 (1733.) ● |
Run | 3.3 km | 05:03:13 | 00:08:03 | 10:03 min/km | +01:59 (108.) ● | +01:59 (582.) ● | +02:26 (2038.) ● |
Run | 4.5 km | 05:13:33 | 00:10:20 | 08:36 min/km | +01:21 (92.) ● | +01:24 (494.) ● | +01:54 (1820.) ● |
Run | 6.4 km | 05:25:46 | 00:12:13 | 06:25 min/km | +02:02 (101.) ● | +02:04 (526.) ● | +02:37 (1898.) ● |
Run | 8.6 km | 05:42:55 | 00:17:09 | 07:47 min/km | +02:09 (89.) ● | +02:11 (467.) ● | +03:01 (1760.) ● |
Run | 10.6 km | 05:59:35 | 00:16:40 | 08:20 min/km | +02:19 (95.) ● | +02:20 (492.) ● | +03:03 (1813.) ● |
Run | 13.2 km | 06:21:22 | 00:21:47 | 08:22 min/km | +03:06 (92.) ● | +03:20 (498.) ● | +04:08 (1797.) ● |
Run | 14 km | 06:29:18 | 00:07:56 | 09:54 min/km | +01:04 (95.) ● | +01:13 (505.) ● | +01:34 (1822.) ● |
Run | 15.2 km | 06:39:19 | 00:10:01 | 08:20 min/km | +00:17 (67.) ● | +00:18 (345.) ● | +00:42 (1363.) ● |
Run | 16.8 km | 06:52:42 | 00:13:23 | 08:21 min/km | +02:13 (96.) ● | +02:13 (516.) ● | +02:42 (1828.) ● |
Run | 19.3 km | 07:12:13 | 00:19:31 | 07:48 min/km | +03:30 (100.) ● | +03:35 (534.) ● | +04:12 (1868.) ● |
Run | 21 km | 07:28:26 | 00:16:13 | 09:32 min/km | +01:46 (90.) ● | +01:50 (454.) ● | +02:18 (1640.) ● |
Run | 21.1 km | 07:32:54 | 00:04:28 | 44:39 min/km | +00:16 (80.) ● | +00:17 (397.) ● | +00:26 (1503.) ● |
Run | 21.1 km | 07:32:54 | 02:56:32 | 08:21 min/km | +23:46 (93.) ● | +24:34 (490.) ● | +31:50 (1796.) ● |
Total | 110.5 km | 07:32:54 | 07:32:54 | 14.64 km/h | +29:56 (78.) ● | +35:53 (439.) ● | +57:57 (1732.) ● |