Cathy Vastbinder -
Ironman 70.3 Waco 2019
Quick facts
1538/349/65All/Gender/AG
F40-44Age group
1053Bib number
USANationality
48:31 | 3:17:50 | 2:35:18 | 7:12:52 |
Compare Cathy Vastbinder with other athletes!
1053 Vastbinder
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987 Kozuch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:31 | 00:48:31 | 02:33 min/100m | +01:28 (68.) ● | +03:00 (397.) ● | +04:34 (1535.) ● |
Transition | 01:04:48 | 00:16:17 | - | +06:42 (114.) ● | +06:56 (598.) ● | +07:23 (2062.) ● | |
Bike | 28.4 km | 02:10:43 | 01:05:55 | 25.85 km/h | -02:50 (42.) ● | -01:50 (236.) ● | +01:59 (1273.) ● |
Bike | 45.9 km | 02:46:42 | 00:35:59 | 29.18 km/h | -03:33 (32.) ● | -02:54 (174.) ● | -00:24 (1071.) ● |
Bike | 61.4 km | 03:21:38 | 00:34:56 | 26.62 km/h | -01:34 (39.) ● | -00:56 (247.) ● | +01:26 (1341.) ● |
Bike | 72.8 km | 03:42:19 | 00:20:41 | 33.07 km/h | -01:13 (37.) ● | -00:51 (241.) ● | +00:27 (1248.) ● |
Bike | 87.5 km | 04:22:38 | 00:40:19 | 21.88 km/h | +00:28 (67.) ● | +01:06 (359.) ● | +03:31 (1573.) ● |
Bike | 87.5 km | 04:22:38 | 03:17:50 | 26.54 km/h | -08:42 (38.) ● | -05:25 (240.) ● | +06:59 (1314.) ● |
Transition | 04:37:34 | 00:14:56 | - | +07:54 (114.) ● | +08:00 (608.) ● | +08:23 (2083.) ● | |
Run | 2.5 km | 04:53:58 | 00:16:24 | 06:33 min/km | -00:40 (50.) ● | -00:34 (280.) ● | +00:23 (1267.) ● |
Run | 3.3 km | 05:00:35 | 00:06:37 | 08:16 min/km | +00:33 (80.) ● | +00:33 (400.) ● | +01:00 (1623.) ● |
Run | 4.5 km | 05:09:30 | 00:08:55 | 07:25 min/km | -00:04 (59.) ● | -00:01 (320.) ● | +00:29 (1370.) ● |
Run | 6.4 km | 05:19:22 | 00:09:52 | 05:11 min/km | -00:19 (53.) ● | -00:17 (274.) ● | +00:16 (1218.) ● |
Run | 8.6 km | 05:34:33 | 00:15:11 | 06:54 min/km | +00:11 (65.) ● | +00:13 (333.) ● | +01:03 (1398.) ● |
Run | 10.6 km | 05:50:01 | 00:15:28 | 07:44 min/km | +01:07 (76.) ● | +01:08 (402.) ● | +01:51 (1562.) ● |
Run | 13.2 km | 06:09:06 | 00:19:05 | 07:20 min/km | +00:24 (66.) ● | +00:38 (352.) ● | +01:26 (1389.) ● |
Run | 14 km | 06:16:10 | 00:07:04 | 08:49 min/km | +00:12 (67.) ● | +00:21 (343.) ● | +00:42 (1361.) ● |
Run | 15.2 km | 06:26:09 | 00:09:59 | 08:19 min/km | +00:15 (66.) ● | +00:16 (338.) ● | +00:40 (1349.) ● |
Run | 16.8 km | 06:36:49 | 00:10:40 | 06:39 min/km | -00:30 (51.) ● | -00:30 (263.) ● | -00:01 (1103.) ● |
Run | 19.3 km | 06:53:08 | 00:16:19 | 06:31 min/km | +00:18 (65.) ● | +00:23 (341.) ● | +01:00 (1311.) ● |
Run | 21 km | 07:08:16 | 00:15:08 | 08:54 min/km | +00:41 (73.) ● | +00:45 (370.) ● | +01:13 (1407.) ● |
Run | 21.1 km | 07:12:52 | 00:04:36 | 45:59 min/km | +00:24 (86.) ● | +00:25 (443.) ● | +00:34 (1626.) ● |
Run | 21.1 km | 07:12:52 | 02:35:18 | 07:21 min/km | +02:32 (66.) ● | +03:20 (327.) ● | +10:36 (1353.) ● |
Total | 110.5 km | 07:12:52 | 07:12:52 | 15.32 km/h | +09:54 (65.) ● | +15:51 (349.) ● | +37:55 (1538.) ● |