Hope Koch -
Ironman 70.3 Waco 2019

Quick facts

1776/456/73All/Gender/AG

F45-49Age group

1125Bib number

USANationality


51:54	3:29:48	2:55:28	7:38:56

Compare Hope Koch with other athletes!

1125 Koch

1109 Hidalgo Covarrubias ×

1141 McBride ×

1116 Hutchinson ×

571 Renninger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:54	00:51:54	02:43 min/100m	+04:35 (71.) ●	+06:23 (483.) ●	+07:57 (1761.) ●
Transition		01:02:20	00:10:26	-	-00:03 (56.) ●	+01:05 (423.) ●	+01:32 (1510.) ●
Bike	28.4 km	02:10:53	01:08:33	24.86 km/h	+00:30 (56.) ●	+00:48 (333.) ●	+04:37 (1555.) ●
Bike	45.9 km	02:51:18	00:40:25	25.98 km/h	+01:25 (62.) ●	+01:32 (399.) ●	+04:02 (1701.) ●
Bike	61.4 km	03:28:54	00:37:36	24.73 km/h	+02:01 (70.) ●	+01:44 (399.) ●	+04:06 (1725.) ●
Bike	72.8 km	03:51:32	00:22:38	30.22 km/h	+01:07 (64.) ●	+01:06 (400.) ●	+02:24 (1665.) ●
Bike	87.5 km	04:32:08	00:40:36	21.72 km/h	+01:55 (65.) ●	+01:23 (367.) ●	+03:48 (1603.) ●
Bike	87.5 km	04:32:08	03:29:48	25.02 km/h	+06:58 (61.) ●	+06:33 (368.) ●	+18:57 (1638.) ●
Transition		04:43:28	00:11:20	-	+03:37 (89.) ●	+04:24 (579.) ●	+04:47 (1987.) ●
Run	2.5 km	05:05:10	00:21:42	08:40 min/km	+03:58 (88.) ●	+04:44 (566.) ●	+05:41 (1987.) ●
Run	3.3 km	05:11:34	00:06:24	08:00 min/km	+00:01 (48.) ●	+00:20 (352.) ●	+00:47 (1508.) ●
Run	4.5 km	05:21:34	00:10:00	08:19 min/km	+00:50 (73.) ●	+01:04 (457.) ●	+01:34 (1737.) ●
Run	6.4 km	05:33:04	00:11:30	06:03 min/km	+00:57 (72.) ●	+01:21 (465.) ●	+01:54 (1752.) ●
Run	8.6 km	05:51:31	00:18:27	08:23 min/km	+02:56 (81.) ●	+03:29 (537.) ●	+04:19 (1924.) ●
Run	10.6 km	06:07:06	00:15:35	07:47 min/km	+00:47 (64.) ●	+01:15 (414.) ●	+01:58 (1591.) ●
Run	13.2 km	06:29:23	00:22:17	08:34 min/km	+03:19 (79.) ●	+03:50 (517.) ●	+04:38 (1855.) ●
Run	14 km	06:36:06	00:06:43	08:23 min/km	-00:15 (36.) ●	±00:00 (281.) ●	+00:21 (1180.) ●
Run	15.2 km	06:46:58	00:10:52	09:03 min/km	+00:54 (73.) ●	+01:09 (448.) ●	+01:33 (1645.) ●
Run	16.8 km	06:59:10	00:12:12	07:37 min/km	+00:44 (67.) ●	+01:02 (416.) ●	+01:31 (1563.) ●
Run	19.3 km	07:18:07	00:18:57	07:34 min/km	+02:27 (76.) ●	+03:01 (504.) ●	+03:38 (1797.) ●
Run	21 km	07:34:36	00:16:29	09:41 min/km	+01:42 (75.) ●	+02:06 (473.) ●	+02:34 (1692.) ●
Run	21.1 km	07:38:56	00:04:20	43:19 min/km	±00:00 (47.) ●	+00:09 (352.) ●	+00:18 (1383.) ●
Run	21.1 km	07:38:56	02:55:28	08:18 min/km	+18:20 (76.) ●	+23:30 (485.) ●	+30:46 (1781.) ●
Total	110.5 km	07:38:56	07:38:56	14.45 km/h	+33:27 (73.) ●	+41:55 (456.) ●	+01:03:59 (1776.) ●

Ovr	Gen	Div	Name	#	AG
1734	441	68	Kelley Irving	1117	F45-49	USA	00:39:23	03:29:21	03:04:47	07:33:15
1758	450	69	Valerie Villarreal	1197	F45-49	USA	00:46:36	03:41:26	02:42:07	07:37:07
1759	451	70	Marie Quevedo	1162	F45-49	USA	00:54:40	03:33:43	02:47:47	07:37:09
1770	454	71	Jackie Hidalgo Covarrubias	1109	F45-49	ARG	00:45:56	03:37:31	02:52:05	07:38:21
1772	455	72	Lisa McBride	1141	F45-49	USA	00:51:18	03:07:19	03:22:20	07:38:36
1776	456	73	Hope Koch	1125	F45-49	USA	00:51:54	03:29:48	02:55:28	07:38:56
1820	475	74	Marlo Hutchinson	1116	F45-49	USA	00:46:03	03:31:51	03:07:01	07:44:03
1821	476	75	Kristine Renninger	571	F45-49	USA	00:48:02	03:24:33	03:12:48	07:44:04
1831	482	76	Trish Flateau	1093	F45-49	USA	00:49:59	03:38:26	02:43:28	07:45:26
1847	488	77	Tara Brengel	569	F45-49	USA	00:54:37	03:42:26	02:57:02	07:47:53