Laura Malone -
Ironman 70.3 Waco 2019

Quick facts

1372/296/39All/Gender/AG

F45-49Age group

1135Bib number

USANationality


40:48	3:10:40	2:48:50	6:59:07

Compare Laura Malone with other athletes!

1135 Malone

1080 Clary ×

1160 Pomeroy ×

1198 Wight ×

1092 Farr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-06:31 (18.) ●	-04:43 (162.) ●	-03:09 (770.) ●
Transition		00:52:09	00:11:21	-	+00:52 (65.) ●	+02:00 (476.) ●	+02:27 (1693.) ●
Bike	28.4 km	01:55:07	01:02:58	27.06 km/h	-05:05 (22.) ●	-04:47 (153.) ●	-00:58 (983.) ●
Bike	45.9 km	02:33:25	00:38:18	27.42 km/h	-00:42 (49.) ●	-00:35 (295.) ●	+01:55 (1446.) ●
Bike	61.4 km	03:06:25	00:33:00	28.18 km/h	-02:35 (27.) ●	-02:52 (154.) ●	-00:30 (1013.) ●
Bike	72.8 km	03:26:33	00:20:08	33.97 km/h	-01:23 (35.) ●	-01:24 (209.) ●	-00:06 (1116.) ●
Bike	87.5 km	04:02:49	00:36:16	24.32 km/h	-02:25 (33.) ●	-02:57 (181.) ●	-00:32 (1025.) ●
Bike	87.5 km	04:02:49	03:10:40	27.53 km/h	-12:10 (31.) ●	-12:35 (187.) ●	-00:11 (1092.) ●
Transition		04:10:17	00:07:28	-	-00:15 (50.) ●	+00:32 (377.) ●	+00:55 (1403.) ●
Run	2.5 km	04:28:54	00:18:37	07:26 min/km	+00:53 (66.) ●	+01:39 (442.) ●	+02:36 (1703.) ●
Run	3.3 km	04:35:02	00:06:08	07:40 min/km	-00:15 (37.) ●	+00:04 (309.) ●	+00:31 (1381.) ●
Run	4.5 km	04:44:56	00:09:54	08:14 min/km	+00:44 (71.) ●	+00:58 (452.) ●	+01:28 (1720.) ●
Run	6.4 km	04:56:06	00:11:10	05:52 min/km	+00:37 (66.) ●	+01:01 (436.) ●	+01:34 (1668.) ●
Run	8.6 km	05:12:17	00:16:11	07:21 min/km	+00:40 (63.) ●	+01:13 (409.) ●	+02:03 (1612.) ●
Run	10.6 km	05:27:44	00:15:27	07:43 min/km	+00:39 (60.) ●	+01:07 (400.) ●	+01:50 (1558.) ●
Run	13.2 km	05:49:14	00:21:30	08:16 min/km	+02:32 (75.) ●	+03:03 (493.) ●	+03:51 (1779.) ●
Run	14 km	05:56:18	00:07:04	08:49 min/km	+00:06 (50.) ●	+00:21 (344.) ●	+00:42 (1362.) ●
Run	15.2 km	06:06:54	00:10:36	08:50 min/km	+00:38 (66.) ●	+00:53 (421.) ●	+01:17 (1561.) ●
Run	16.8 km	06:19:43	00:12:49	08:00 min/km	+01:21 (76.) ●	+01:39 (466.) ●	+02:08 (1702.) ●
Run	19.3 km	06:37:48	00:18:05	07:14 min/km	+01:35 (69.) ●	+02:09 (450.) ●	+02:46 (1659.) ●
Run	21 km	06:54:14	00:16:26	09:40 min/km	+01:39 (73.) ●	+02:03 (469.) ●	+02:31 (1684.) ●
Run	21.1 km	06:59:07	00:04:53	48:49 min/km	+00:33 (77.) ●	+00:42 (509.) ●	+00:51 (1800.) ●
Run	21.1 km	06:59:07	02:48:50	08:00 min/km	+11:42 (67.) ●	+16:52 (438.) ●	+24:08 (1666.) ●
Total	110.5 km	06:59:07	06:59:07	15.82 km/h	-06:22 (39.) ●	+02:06 (296.) ●	+24:10 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1288	273	34	Mercedes Monasterio	1145	F45-49	ARG	00:45:55	03:33:03	02:18:35	06:52:37
1334	283	35	Tisha Harvey	1106	F45-49	USA	00:47:15	03:15:21	02:37:02	06:56:12
1336	284	36	Jennifer Ashmore	1069	F45-49	USA	00:52:41	03:17:39	02:21:30	06:56:16
1339	285	37	Jeana Clary	1080	F45-49	USA	00:35:15	03:26:10	02:32:35	06:56:34
1352	288	38	Valerie Pomeroy	1160	F45-49	USA	00:38:58	03:10:48	02:45:17	06:57:21
1372	296	39	Laura Malone	1135	F45-49	USA	00:40:48	03:10:40	02:48:50	06:59:07
1384	301	40	Susan Wight	1198	F45-49	GBR	00:45:39	03:21:20	02:30:05	06:59:38
1387	303	41	Traci Farr	1092	F45-49	USA	00:48:10	03:18:41	02:34:00	07:00:08
1388	304	42	Melissa Stanosheck	1182	F45-49	USA	00:39:35	03:33:19	02:26:00	07:00:12
1404	307	43	Maribel Montanez	1147	F45-49	USA	00:39:22	03:12:10	02:53:58	07:01:47