Mary Monell -
Ironman 70.3 Waco 2019

Quick facts

1564/361/55All/Gender/AG

F45-49Age group

1146Bib number

USANationality


50:08	3:17:27	2:52:41	7:15:38

Compare Mary Monell with other athletes!

1146 Monell

254 Durrett ×

1084 Davis ×

1079 Chometsky ×

1095 Furrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:08	00:50:08	02:38 min/100m	+02:49 (66.) ●	+04:37 (442.) ●	+06:11 (1653.) ●
Transition		00:59:14	00:09:06	-	-01:23 (39.) ●	-00:15 (322.) ●	+00:12 (1212.) ●
Bike	28.4 km	02:06:05	01:06:51	25.49 km/h	-01:12 (46.) ●	-00:54 (271.) ●	+02:55 (1382.) ●
Bike	45.9 km	02:42:52	00:36:47	28.55 km/h	-02:13 (37.) ●	-02:06 (211.) ●	+00:24 (1208.) ●
Bike	61.4 km	03:18:07	00:35:15	26.38 km/h	-00:20 (45.) ●	-00:37 (261.) ●	+01:45 (1387.) ●
Bike	72.8 km	03:39:01	00:20:54	32.73 km/h	-00:37 (43.) ●	-00:38 (257.) ●	+00:40 (1300.) ●
Bike	87.5 km	04:16:41	00:37:40	23.42 km/h	-01:01 (44.) ●	-01:33 (240.) ●	+00:52 (1227.) ●
Bike	87.5 km	04:16:41	03:17:27	26.59 km/h	-05:23 (41.) ●	-05:48 (237.) ●	+06:36 (1294.) ●
Transition		04:22:57	00:06:16	-	-01:27 (29.) ●	-00:40 (267.) ●	-00:17 (1076.) ●
Run	2.5 km	04:42:17	00:19:20	07:44 min/km	+01:36 (71.) ●	+02:22 (476.) ●	+03:19 (1799.) ●
Run	3.3 km	04:48:53	00:06:36	08:15 min/km	+00:13 (57.) ●	+00:32 (398.) ●	+00:59 (1612.) ●
Run	4.5 km	04:58:44	00:09:51	08:12 min/km	+00:41 (68.) ●	+00:55 (445.) ●	+01:25 (1705.) ●
Run	6.4 km	05:10:20	00:11:36	06:06 min/km	+01:03 (74.) ●	+01:27 (477.) ●	+02:00 (1777.) ●
Run	8.6 km	05:27:59	00:17:39	08:01 min/km	+02:08 (74.) ●	+02:41 (496.) ●	+03:31 (1825.) ●
Run	10.6 km	05:44:06	00:16:07	08:03 min/km	+01:19 (68.) ●	+01:47 (453.) ●	+02:30 (1717.) ●
Run	13.2 km	06:05:25	00:21:19	08:11 min/km	+02:21 (73.) ●	+02:52 (482.) ●	+03:40 (1747.) ●
Run	14 km	06:13:38	00:08:13	10:16 min/km	+01:15 (86.) ●	+01:30 (549.) ●	+01:51 (1939.) ●
Run	15.2 km	06:24:11	00:10:33	08:47 min/km	+00:35 (62.) ●	+00:50 (412.) ●	+01:14 (1534.) ●
Run	16.8 km	06:36:46	00:12:35	07:51 min/km	+01:07 (73.) ●	+01:25 (443.) ●	+01:54 (1649.) ●
Run	19.3 km	06:54:20	00:17:34	07:01 min/km	+01:04 (64.) ●	+01:38 (424.) ●	+02:15 (1571.) ●
Run	21 km	07:10:47	00:16:27	09:40 min/km	+01:40 (74.) ●	+02:04 (471.) ●	+02:32 (1688.) ●
Run	21.1 km	07:15:38	00:04:51	48:29 min/km	+00:31 (76.) ●	+00:40 (499.) ●	+00:49 (1785.) ●
Run	21.1 km	07:15:38	02:52:41	08:11 min/km	+15:33 (72.) ●	+20:43 (466.) ●	+27:59 (1736.) ●
Total	110.5 km	07:15:38	07:15:38	15.22 km/h	+10:09 (55.) ●	+18:37 (361.) ●	+40:41 (1564.) ●

Ovr	Gen	Div	Name	#	AG
1437	320	50	Diana Andrade	1067	F45-49	COL	00:48:28	03:31:13	02:25:28	07:04:34
1452	325	51	Misty Hanson	1104	F45-49	USA	00:50:05	03:17:22	02:42:13	07:05:27
1482	333	52	Shauna Hall	1103	F45-49	USA	00:50:20	03:25:43	02:38:15	07:07:54
1539	350	53	Elizabeth Durrett	254	F45-49	USA	00:45:20	03:00:51	03:07:38	07:12:55
1550	353	54	Dawn Davis	1084	F45-49	USA	00:44:55	03:30:16	02:38:40	07:14:19
1564	361	55	Mary Monell	1146	F45-49	USA	00:50:08	03:17:27	02:52:41	07:15:38
1570	364	56	Kim Chometsky	1079	F45-49	USA	00:47:38	03:19:53	02:49:08	07:16:02
1577	369	57	Raquel Furrer	1095	F45-49	USA	00:54:57	03:20:59	02:39:27	07:17:01
1581	372	58	Natalie Oyler	1157	F45-49	USA	00:50:03	03:30:17	02:34:58	07:17:20
1600	380	59	Evelyn Simmons	1179	F45-49	USA	00:39:55	03:42:53	02:35:40	07:19:34