Karin Munroe -
Ironman 70.3 Waco 2019

  Quick facts

2051/591/90All/Gender/AG

F45-49Age group

1153Bib number

USANationality

56:453:59:063:07:20 8:20:20

  Compare Karin Munroe with other athletes!

1153 Munroe
1170 Rozycki × 
1111 Mooney × 
1100 Gibbons × 
1173 Sanders × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:45 00:56:4502:59 min/100m+09:26 (89.) +11:14 (567.) +12:48 (1961.)
Transition 01:06:33 00:09:48 - -00:41 (44.) +00:27 (377.) +00:54 (1375.)
Bike28.4 km 02:24:47 01:18:1421.78 km/h+10:11 (88.) +10:29 (571.) +14:18 (2033.)
Bike45.9 km 03:08:51 00:44:0423.83 km/h+05:04 (85.) +05:11 (524.) +07:41 (1941.)
Bike61.4 km 03:51:13 00:42:2221.95 km/h+06:47 (91.) +06:30 (574.) +08:52 (2026.)
Bike72.8 km 04:17:33 00:26:2025.97 km/h+04:49 (91.) +04:48 (575.) +06:06 (2015.)
Bike87.5 km 05:05:39 00:48:0618.34 km/h+09:25 (95.) +08:53 (580.) +11:18 (2029.)
Bike87.5 km 05:05:39 03:59:0621.96 km/h+36:16 (91.) +35:51 (574.) +48:15 (2033.)
Transition 05:13:00 00:07:21 - -00:22 (47.) +00:25 (365.) +00:48 (1368.)
Run2.5 km 05:33:50 00:20:5008:20 min/km+03:06 (83.) +03:52 (535.) +04:49 (1932.)
Run3.3 km 05:41:48 00:07:5809:57 min/km+01:35 (88.) +01:54 (572.) +02:21 (2026.)
Run4.5 km 05:54:03 00:12:1510:12 min/km+03:05 (94.) +03:19 (598.) +03:49 (2056.)
Run6.4 km 06:07:30 00:13:2707:04 min/km+02:54 (91.) +03:18 (589.) +03:51 (2030.)
Run8.6 km 06:26:30 00:19:0008:38 min/km+03:29 (90.) +04:02 (564.) +04:52 (1976.)
Run10.6 km 06:42:58 00:16:2808:14 min/km+01:40 (73.) +02:08 (481.) +02:51 (1777.)
Run13.2 km 07:05:17 00:22:1908:35 min/km+03:21 (80.) +03:52 (519.) +04:40 (1860.)
Run14 km 07:13:18 00:08:0110:01 min/km+01:03 (81.) +01:18 (517.) +01:39 (1855.)
Run15.2 km 07:25:23 00:12:0510:04 min/km+02:07 (89.) +02:22 (547.) +02:46 (1915.)
Run16.8 km 07:38:25 00:13:0208:08 min/km+01:34 (80.) +01:52 (487.) +02:21 (1755.)
Run19.3 km 07:58:34 00:20:0908:03 min/km+03:39 (88.) +04:13 (560.) +04:50 (1936.)
Run21 km 08:15:27 00:16:5309:55 min/km+02:06 (82.) +02:30 (498.) +02:58 (1754.)
Run21.1 km 08:20:20 00:04:5348:49 min/km+00:33 (78.) +00:42 (510.) +00:51 (1801.)
Run21.1 km 08:20:20 03:07:2008:52 min/km+30:12 (85.) +35:22 (547.) +42:38 (1932.)
Total 110.5 km 08:20:20 08:20:2013.25 km/h+01:14:51 (90.) +01:23:19 (591.) +01:45:23 (2051.)

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