Melissa Stanosheck -
Ironman 70.3 Waco 2019

Quick facts

1388/304/42All/Gender/AG

F45-49Age group

1182Bib number

USANationality


39:35	3:33:19	2:26:00	7:00:12

Compare Melissa Stanosheck with other athletes!

1182 Stanosheck

1198 Wight ×

1092 Farr ×

1147 Montanez ×

122 Lincoln ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-07:44 (15.) ●	-05:56 (141.) ●	-04:22 (641.) ●
Transition		00:49:35	00:10:00	-	-00:29 (49.) ●	+00:39 (392.) ●	+01:06 (1424.) ●
Bike	28.4 km	01:58:04	01:08:29	24.88 km/h	+00:26 (55.) ●	+00:44 (331.) ●	+04:33 (1550.) ●
Bike	45.9 km	02:40:02	00:41:58	25.02 km/h	+02:58 (71.) ●	+03:05 (460.) ●	+05:35 (1827.) ●
Bike	61.4 km	03:19:15	00:39:13	23.71 km/h	+03:38 (81.) ●	+03:21 (483.) ●	+05:43 (1881.) ●
Bike	72.8 km	03:42:38	00:23:23	29.25 km/h	+01:52 (73.) ●	+01:51 (452.) ●	+03:09 (1777.) ●
Bike	87.5 km	04:22:54	00:40:16	21.9 km/h	+01:35 (61.) ●	+01:03 (354.) ●	+03:28 (1567.) ●
Bike	87.5 km	04:22:54	03:33:19	24.61 km/h	+10:29 (67.) ●	+10:04 (406.) ●	+22:28 (1719.) ●
Transition		04:34:12	00:11:18	-	+03:35 (88.) ●	+04:22 (578.) ●	+04:45 (1986.) ●
Run	2.5 km	04:49:43	00:15:31	06:12 min/km	-02:13 (19.) ●	-01:27 (214.) ●	-00:30 (1021.) ●
Run	3.3 km	04:55:21	00:05:38	07:02 min/km	-00:45 (21.) ●	-00:26 (233.) ●	+00:01 (1112.) ●
Run	4.5 km	05:04:19	00:08:58	07:28 min/km	-00:12 (47.) ●	+00:02 (327.) ●	+00:32 (1394.) ●
Run	6.4 km	05:14:26	00:10:07	05:19 min/km	-00:26 (40.) ●	-00:02 (312.) ●	+00:31 (1320.) ●
Run	8.6 km	05:29:44	00:15:18	06:57 min/km	-00:13 (45.) ●	+00:20 (337.) ●	+01:10 (1417.) ●
Run	10.6 km	05:43:27	00:13:43	06:51 min/km	-01:05 (33.) ●	-00:37 (256.) ●	+00:06 (1148.) ●
Run	13.2 km	06:01:45	00:18:18	07:02 min/km	-00:40 (41.) ●	-00:09 (301.) ●	+00:39 (1239.) ●
Run	14 km	06:07:13	00:05:28	06:49 min/km	-01:30 (11.) ●	-01:15 (118.) ●	-00:54 (590.) ●
Run	15.2 km	06:16:13	00:09:00	07:30 min/km	-00:58 (28.) ●	-00:43 (240.) ●	-00:19 (1005.) ●
Run	16.8 km	06:27:11	00:10:58	06:51 min/km	-00:30 (40.) ●	-00:12 (296.) ●	+00:17 (1216.) ●
Run	19.3 km	06:43:42	00:16:31	06:36 min/km	+00:01 (52.) ●	+00:35 (354.) ●	+01:12 (1351.) ●
Run	21 km	06:56:54	00:13:12	07:45 min/km	-01:35 (28.) ●	-01:11 (214.) ●	-00:43 (901.) ●
Run	21.1 km	07:00:12	00:03:18	32:59 min/km	-01:02 (7.) ●	-00:53 (75.) ●	-00:44 (397.) ●
Run	21.1 km	07:00:12	02:26:00	06:55 min/km	-11:08 (31.) ●	-05:58 (255.) ●	+01:18 (1124.) ●
Total	110.5 km	07:00:12	07:00:12	15.78 km/h	-05:17 (42.) ●	+03:11 (304.) ●	+25:15 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1339	285	37	Jeana Clary	1080	F45-49	USA	00:35:15	03:26:10	02:32:35	06:56:34
1352	288	38	Valerie Pomeroy	1160	F45-49	USA	00:38:58	03:10:48	02:45:17	06:57:21
1372	296	39	Laura Malone	1135	F45-49	USA	00:40:48	03:10:40	02:48:50	06:59:07
1384	301	40	Susan Wight	1198	F45-49	GBR	00:45:39	03:21:20	02:30:05	06:59:38
1387	303	41	Traci Farr	1092	F45-49	USA	00:48:10	03:18:41	02:34:00	07:00:08
1388	304	42	Melissa Stanosheck	1182	F45-49	USA	00:39:35	03:33:19	02:26:00	07:00:12
1404	307	43	Maribel Montanez	1147	F45-49	USA	00:39:22	03:12:10	02:53:58	07:01:47
1413	310	44	Dee Dee Lincoln	122	F45-49	USA	00:54:28	03:16:02	02:32:40	07:02:31
1416	311	45	Kim Morreale	1149	F45-49	USA	00:47:42	03:27:40	02:32:00	07:02:57
1417	312	46	Kat Tierney	1191	F45-49	USA	00:41:12	03:15:42	02:45:54	07:02:57