Diana Sterling -
Ironman 70.3 Waco 2019

Quick facts

1878/501/79All/Gender/AG

F45-49Age group

1184Bib number

ECUNationality


1:01:39	3:49:43	2:39:00	7:51:00

Compare Diana Sterling with other athletes!

1184 Sterling

569 Brengel ×

1131 Le ×

1118 Jefferson ×

1140 Mayeux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:39	01:01:39	03:14 min/100m	+14:20 (95.) ●	+16:08 (599.) ●	+17:42 (2044.) ●
Transition		01:14:56	00:13:17	-	+02:48 (80.) ●	+03:56 (551.) ●	+04:23 (1931.) ●
Bike	28.4 km	02:30:57	01:16:01	22.42 km/h	+07:58 (84.) ●	+08:16 (534.) ●	+12:05 (1976.) ●
Bike	45.9 km	03:16:48	00:45:51	22.9 km/h	+06:51 (89.) ●	+06:58 (566.) ●	+09:28 (2014.) ●
Bike	61.4 km	03:57:32	00:40:44	22.83 km/h	+05:09 (88.) ●	+04:52 (536.) ●	+07:14 (1967.) ●
Bike	72.8 km	04:20:55	00:23:23	29.25 km/h	+01:52 (74.) ●	+01:51 (453.) ●	+03:09 (1778.) ●
Bike	87.5 km	05:04:39	00:43:44	20.17 km/h	+05:03 (82.) ●	+04:31 (496.) ●	+06:56 (1867.) ●
Bike	87.5 km	05:04:39	03:49:43	22.85 km/h	+26:53 (86.) ●	+26:28 (536.) ●	+38:52 (1966.) ●
Transition		05:12:00	00:07:21	-	-00:22 (48.) ●	+00:25 (366.) ●	+00:48 (1369.) ●
Run	2.5 km	05:30:28	00:18:28	07:23 min/km	+00:44 (62.) ●	+01:30 (431.) ●	+02:27 (1676.) ●
Run	3.3 km	05:38:41	00:08:13	10:16 min/km	+01:50 (92.) ●	+02:09 (595.) ●	+02:36 (2057.) ●
Run	4.5 km	05:48:12	00:09:31	07:55 min/km	+00:21 (61.) ●	+00:35 (404.) ●	+01:05 (1612.) ●
Run	6.4 km	05:59:09	00:10:57	05:45 min/km	+00:24 (58.) ●	+00:48 (405.) ●	+01:21 (1596.) ●
Run	8.6 km	06:14:42	00:15:33	07:04 min/km	+00:02 (55.) ●	+00:35 (363.) ●	+01:25 (1477.) ●
Run	10.6 km	06:29:39	00:14:57	07:28 min/km	+00:09 (52.) ●	+00:37 (364.) ●	+01:20 (1457.) ●
Run	13.2 km	06:48:12	00:18:33	07:08 min/km	-00:25 (45.) ●	+00:06 (317.) ●	+00:54 (1284.) ●
Run	14 km	06:54:47	00:06:35	08:13 min/km	-00:23 (31.) ●	-00:08 (262.) ●	+00:13 (1108.) ●
Run	15.2 km	07:05:02	00:10:15	08:32 min/km	+00:17 (52.) ●	+00:32 (364.) ●	+00:56 (1426.) ●
Run	16.8 km	07:16:09	00:11:07	06:56 min/km	-00:21 (45.) ●	-00:03 (310.) ●	+00:26 (1256.) ●
Run	19.3 km	07:32:20	00:16:11	06:28 min/km	-00:19 (48.) ●	+00:15 (330.) ●	+00:52 (1278.) ●
Run	21 km	07:46:51	00:14:31	08:32 min/km	-00:16 (43.) ●	+00:08 (328.) ●	+00:36 (1261.) ●
Run	21.1 km	07:51:00	00:04:09	41:29 min/km	-00:11 (41.) ●	-00:02 (307.) ●	+00:07 (1230.) ●
Run	21.1 km	07:51:00	02:39:00	07:32 min/km	+01:52 (52.) ●	+07:02 (358.) ●	+14:18 (1443.) ●
Total	110.5 km	07:51:00	07:51:00	14.08 km/h	+45:31 (79.) ●	+53:59 (501.) ●	+01:16:03 (1878.) ●

Ovr	Gen	Div	Name	#	AG
1820	475	74	Marlo Hutchinson	1116	F45-49	USA	00:46:03	03:31:51	03:07:01	07:44:03
1821	476	75	Kristine Renninger	571	F45-49	USA	00:48:02	03:24:33	03:12:48	07:44:04
1831	482	76	Trish Flateau	1093	F45-49	USA	00:49:59	03:38:26	02:43:28	07:45:26
1847	488	77	Tara Brengel	569	F45-49	USA	00:54:37	03:42:26	02:57:02	07:47:53
1875	499	78	Susan Le	1131	F45-49	USA	00:45:42	04:10:13	02:36:06	07:50:43
1878	501	79	Diana Sterling	1184	F45-49	ECU	01:01:39	03:49:43	02:39:00	07:51:00
1885	505	80	Michelle Jefferson	1118	F45-49	USA	00:59:27	03:28:25	03:06:17	07:52:24
1913	517	81	Laura Mayeux	1140	F45-49	USA	00:46:18	03:45:33	02:59:56	07:55:47
1959	538	82	Meredith Sutton	1187	F45-49	USA	00:51:06	03:39:47	03:10:48	08:02:30
1960	539	83	Amy Bokenfohr	1072	F45-49	USA	01:01:14	03:26:49	03:12:32	08:02:31