Deborah Trahan -
Ironman 70.3 Waco 2019

Quick facts

2091/610/96All/Gender/AG

F45-49Age group

1193Bib number

USANationality


53:54	4:21:38	2:53:39	8:29:17

Compare Deborah Trahan with other athletes!

1193 Trahan

1175 Schultz ×

1154 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:54	00:53:54	02:50 min/100m	+06:35 (78.) ●	+08:23 (519.) ●	+09:57 (1857.) ●
Transition		01:07:57	00:14:03	-	+03:34 (84.) ●	+04:42 (570.) ●	+05:09 (1990.) ●
Bike	28.4 km	02:29:34	01:21:37	20.88 km/h	+13:34 (95.) ●	+13:52 (600.) ●	+17:41 (2073.) ●
Bike	45.9 km	03:21:06	00:51:32	20.38 km/h	+12:32 (95.) ●	+12:39 (606.) ●	+15:09 (2088.) ●
Bike	61.4 km	04:08:04	00:46:58	19.8 km/h	+11:23 (96.) ●	+11:06 (609.) ●	+13:28 (2082.) ●
Bike	72.8 km	04:39:15	00:31:11	21.93 km/h	+09:40 (96.) ●	+09:39 (610.) ●	+10:57 (2087.) ●
Bike	87.5 km	05:29:35	00:50:20	17.52 km/h	+11:39 (96.) ●	+11:07 (600.) ●	+13:32 (2067.) ●
Bike	87.5 km	05:29:35	04:21:38	20.07 km/h	+58:48 (96.) ●	+58:23 (610.) ●	+01:10:47 (2090.) ●
Transition		05:35:38	00:06:03	-	-01:40 (24.) ●	-00:53 (250.) ●	-00:30 (1009.) ●
Run	2.5 km	05:55:38	00:20:00	08:00 min/km	+02:16 (77.) ●	+03:02 (505.) ●	+03:59 (1862.) ●
Run	3.3 km	06:02:29	00:06:51	08:33 min/km	+00:28 (69.) ●	+00:47 (443.) ●	+01:14 (1717.) ●
Run	4.5 km	06:14:28	00:11:59	09:59 min/km	+02:49 (93.) ●	+03:03 (589.) ●	+03:33 (2042.) ●
Run	6.4 km	06:25:47	00:11:19	05:57 min/km	+00:46 (70.) ●	+01:10 (449.) ●	+01:43 (1705.) ●
Run	8.6 km	06:42:42	00:16:55	07:41 min/km	+01:24 (68.) ●	+01:57 (456.) ●	+02:47 (1732.) ●
Run	10.6 km	06:58:27	00:15:45	07:52 min/km	+00:57 (66.) ●	+01:25 (428.) ●	+02:08 (1632.) ●
Run	13.2 km	07:19:27	00:21:00	08:04 min/km	+02:02 (70.) ●	+02:33 (465.) ●	+03:21 (1706.) ●
Run	14 km	07:26:51	00:07:24	09:14 min/km	+00:26 (58.) ●	+00:41 (403.) ●	+01:02 (1556.) ●
Run	15.2 km	07:37:13	00:10:22	08:38 min/km	+00:24 (54.) ●	+00:39 (380.) ●	+01:03 (1465.) ●
Run	16.8 km	07:49:46	00:12:33	07:50 min/km	+01:05 (72.) ●	+01:23 (439.) ●	+01:52 (1637.) ●
Run	19.3 km	08:07:15	00:17:29	06:59 min/km	+00:59 (63.) ●	+01:33 (417.) ●	+02:10 (1551.) ●
Run	21 km	08:24:09	00:16:54	09:56 min/km	+02:07 (83.) ●	+02:31 (499.) ●	+02:59 (1759.) ●
Run	21.1 km	08:29:17	00:05:08	51:19 min/km	+00:48 (87.) ●	+00:57 (550.) ●	+01:06 (1901.) ●
Run	21.1 km	08:29:17	02:53:39	08:13 min/km	+16:31 (73.) ●	+21:41 (469.) ●	+28:57 (1746.) ●
Total	110.5 km	08:29:17	08:29:17	13.02 km/h	+01:23:48 (96.) ●	+01:32:16 (610.) ●	+01:54:20 (2091.) ●

Ovr	Gen	Div	Name	#	AG
2057	595	91	Maureen Gibbons	1100	F45-49	USA	00:49:47	04:02:11	03:07:39	08:22:04
2062	597	92	Denise Sanders	1173	F45-49	USA	00:55:33	03:59:30	03:06:36	08:23:44
2063	598	93	Marina Douenat	1087	F45-49	USA	00:47:14	03:38:52	03:39:32	08:23:58
2069	602	94	Julissa Schultz	1175	F45-49	USA	01:01:16	03:54:09	03:10:16	08:24:20
2089	608	95	Valerie Myers	1154	F45-49	USA	00:52:54	03:44:20	03:27:37	08:28:47
2091	610	96	Deborah Trahan	1193	F45-49	USA	00:53:54	04:21:38	02:53:39	08:29:17