Julie Adelson -
Ironman 70.3 Waco 2019

Quick facts

1231/257/24All/Gender/AG

F50-54Age group

1201Bib number

USANationality


42:54	3:08:01	2:39:39	6:47:58

Compare Julie Adelson with other athletes!

1201 Adelson

1202 Ajarrista ×

504 Schwartz ×

1220 Featherston ×

1252 Monte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	-04:54 (16.) ●	-02:37 (239.) ●	-01:03 (1007.) ●
Transition		00:51:38	00:08:44	-	-01:44 (23.) ●	-00:37 (278.) ●	-00:10 (1097.) ●
Bike	28.4 km	01:53:48	01:02:10	27.41 km/h	-06:31 (13.) ●	-05:35 (133.) ●	-01:46 (900.) ●
Bike	45.9 km	02:29:39	00:35:51	29.29 km/h	-03:57 (15.) ●	-03:02 (166.) ●	-00:32 (1047.) ●
Bike	61.4 km	03:02:47	00:33:08	28.07 km/h	-03:16 (15.) ●	-02:44 (161.) ●	-00:22 (1036.) ●
Bike	72.8 km	03:22:50	00:20:03	34.11 km/h	-01:46 (20.) ●	-01:29 (204.) ●	-00:11 (1095.) ●
Bike	87.5 km	03:59:39	00:36:49	23.96 km/h	-02:53 (19.) ●	-02:24 (203.) ●	+00:01 (1112.) ●
Bike	87.5 km	03:59:39	03:08:01	27.92 km/h	-18:23 (16.) ●	-15:14 (160.) ●	-02:50 (1008.) ●
Transition		04:08:19	00:08:40	-	+01:29 (51.) ●	+01:44 (475.) ●	+02:07 (1681.) ●
Run	2.5 km	04:24:20	00:16:01	06:24 min/km	-01:45 (21.) ●	-00:57 (256.) ●	±00:00 (1170.) ●
Run	3.3 km	04:30:45	00:06:25	08:01 min/km	±00:00 (33.) ●	+00:21 (355.) ●	+00:48 (1518.) ●
Run	4.5 km	04:39:31	00:08:46	07:18 min/km	-00:35 (22.) ●	-00:10 (295.) ●	+00:20 (1304.) ●
Run	6.4 km	04:50:13	00:10:42	05:37 min/km	+00:02 (36.) ●	+00:33 (384.) ●	+01:06 (1542.) ●
Run	8.6 km	05:06:17	00:16:04	07:18 min/km	+00:12 (35.) ●	+01:06 (401.) ●	+01:56 (1585.) ●
Run	10.6 km	05:21:10	00:14:53	07:26 min/km	-00:16 (29.) ●	+00:33 (360.) ●	+01:16 (1441.) ●
Run	13.2 km	05:40:33	00:19:23	07:27 min/km	-00:07 (31.) ●	+00:56 (370.) ●	+01:44 (1436.) ●
Run	14 km	05:48:00	00:07:27	09:18 min/km	+00:21 (35.) ●	+00:44 (410.) ●	+01:05 (1586.) ●
Run	15.2 km	05:57:38	00:09:38	08:01 min/km	-00:40 (25.) ●	-00:05 (300.) ●	+00:19 (1235.) ●
Run	16.8 km	06:10:02	00:12:24	07:44 min/km	+00:32 (39.) ●	+01:14 (431.) ●	+01:43 (1610.) ●
Run	19.3 km	06:27:53	00:17:51	07:08 min/km	+01:02 (43.) ●	+01:55 (442.) ●	+02:32 (1623.) ●
Run	21 km	06:43:13	00:15:20	09:01 min/km	+00:08 (35.) ●	+00:57 (383.) ●	+01:25 (1444.) ●
Run	21.1 km	06:47:58	00:04:45	47:29 min/km	+00:19 (45.) ●	+00:34 (482.) ●	+00:43 (1734.) ●
Run	21.1 km	06:47:58	02:39:39	07:33 min/km	-00:47 (33.) ●	+07:41 (365.) ●	+14:57 (1458.) ●
Total	110.5 km	06:47:58	06:47:58	16.25 km/h	-24:19 (24.) ●	-09:03 (257.) ●	+13:01 (1231.) ●

Ovr	Gen	Div	Name	#	AG
1144	224	19	Kathryn Nelson	176	F50-54	USA	00:45:10	03:19:26	02:20:39	06:41:10
1155	228	20	Hollee Erlandson	260	F50-54	USA	00:45:53	03:07:08	02:38:25	06:42:20
1166	234	21	Jodi Zajac	1275	F50-54	USA	00:46:52	02:53:34	02:40:29	06:43:31
1186	243	22	Viviane Ajarrista	1202	F50-54	FRA	00:46:28	03:09:18	02:37:13	06:44:53
1210	250	23	Myra Schwartz	504	F50-54	USA	00:50:16	03:28:44	02:11:28	06:46:23
1231	257	24	Julie Adelson	1201	F50-54	USA	00:42:54	03:08:01	02:39:39	06:47:58
1330	282	25	Debbie Featherston	1220	F50-54	USA	00:39:31	03:38:59	02:16:36	06:55:34
1412	309	26	Susan Monte	1252	F50-54	USA	00:51:46	03:28:07	02:25:22	07:02:17
1468	330	27	Karen St Germain	1270	F50-54	USA	00:53:22	03:23:24	02:28:45	07:06:36
1486	334	28	Maria Lea DE Jesus	1215	F50-54	USA	00:53:50	03:20:46	02:36:06	07:08:10