Rosanna Bennett -
Ironman 70.3 Waco 2019

Quick facts

1828/480/45All/Gender/AG

F50-54Age group

1206Bib number

USANationality


56:56	3:54:22	2:32:25	7:44:43

Compare Rosanna Bennett with other athletes!

1206 Bennett

1226 Goodwin ×

1238 Hsing ×

1277 Zietsman ×

1212 Cunningham-Knudsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:56	00:56:56	02:59 min/100m	+09:08 (59.) ●	+11:25 (570.) ●	+12:59 (1966.) ●
Transition		01:10:03	00:13:07	-	+02:39 (52.) ●	+03:46 (543.) ●	+04:13 (1911.) ●
Bike	28.4 km	02:25:34	01:15:31	22.56 km/h	+06:50 (53.) ●	+07:46 (518.) ●	+11:35 (1952.) ●
Bike	45.9 km	03:09:02	00:43:28	24.16 km/h	+03:40 (47.) ●	+04:35 (506.) ●	+07:05 (1916.) ●
Bike	61.4 km	03:51:12	00:42:10	22.06 km/h	+05:46 (59.) ●	+06:18 (569.) ●	+08:40 (2020.) ●
Bike	72.8 km	04:17:57	00:26:45	25.57 km/h	+04:56 (61.) ●	+05:13 (585.) ●	+06:31 (2029.) ●
Bike	87.5 km	05:04:25	00:46:28	18.98 km/h	+06:46 (61.) ●	+07:15 (562.) ●	+09:40 (1998.) ●
Bike	87.5 km	05:04:25	03:54:22	22.4 km/h	+27:58 (56.) ●	+31:07 (552.) ●	+43:31 (1998.) ●
Transition		05:12:18	00:07:53	-	+00:42 (46.) ●	+00:57 (414.) ●	+01:20 (1508.) ●
Run	2.5 km	05:28:03	00:15:45	06:18 min/km	-02:01 (17.) ●	-01:13 (228.) ●	-00:16 (1090.) ●
Run	3.3 km	05:33:23	00:05:20	06:40 min/km	-01:05 (11.) ●	-00:44 (193.) ●	-00:17 (943.) ●
Run	4.5 km	05:43:08	00:09:45	08:07 min/km	+00:24 (42.) ●	+00:49 (435.) ●	+01:19 (1674.) ●
Run	6.4 km	05:53:18	00:10:10	05:21 min/km	-00:30 (27.) ●	+00:01 (321.) ●	+00:34 (1340.) ●
Run	8.6 km	06:08:45	00:15:27	07:01 min/km	-00:25 (29.) ●	+00:29 (355.) ●	+01:19 (1456.) ●
Run	10.6 km	06:23:12	00:14:27	07:13 min/km	-00:42 (25.) ●	+00:07 (326.) ●	+00:50 (1343.) ●
Run	13.2 km	06:41:41	00:18:29	07:06 min/km	-01:01 (26.) ●	+00:02 (310.) ●	+00:50 (1266.) ●
Run	14 km	06:49:03	00:07:22	09:12 min/km	+00:16 (33.) ●	+00:39 (399.) ●	+01:00 (1544.) ●
Run	15.2 km	06:58:44	00:09:41	08:04 min/km	-00:37 (27.) ●	-00:02 (305.) ●	+00:22 (1248.) ●
Run	16.8 km	07:11:31	00:12:47	07:59 min/km	+00:55 (46.) ●	+01:37 (459.) ●	+02:06 (1690.) ●
Run	19.3 km	07:27:40	00:16:09	06:27 min/km	-00:40 (31.) ●	+00:13 (327.) ●	+00:50 (1271.) ●
Run	21 km	07:40:59	00:13:19	07:50 min/km	-01:53 (15.) ●	-01:04 (225.) ●	-00:36 (942.) ●
Run	21.1 km	07:44:43	00:03:44	37:19 min/km	-00:42 (11.) ●	-00:27 (181.) ●	-00:18 (816.) ●
Run	21.1 km	07:44:43	02:32:25	07:13 min/km	-08:01 (24.) ●	+00:27 (305.) ●	+07:43 (1286.) ●
Total	110.5 km	07:44:43	07:44:43	14.27 km/h	+32:26 (45.) ●	+47:42 (480.) ●	+01:09:46 (1828.) ●

Ovr	Gen	Div	Name	#	AG
1710	430	40	Lori Rhoads	1263	F50-54	USA	00:42:55	03:46:37	02:36:46	07:31:03
1712	431	41	Caroline Garner	1225	F50-54	USA	00:59:39	03:19:06	02:53:52	07:31:09
1729	438	42	Katey Middleton	1251	F50-54	USA	00:44:33	03:33:29	02:58:21	07:32:28
1793	465	43	Karen Goodwin	1226	F50-54	USA	00:48:32	03:52:14	02:42:50	07:41:14
1815	473	44	Mary Jo Hsing	1238	F50-54	USA	00:45:19	03:44:54	02:45:53	07:43:46
1828	480	45	Rosanna Bennett	1206	F50-54	USA	00:56:56	03:54:22	02:32:25	07:44:43
1856	491	46	Kirsteen Zietsman	1277	F50-54	USA	00:39:13	03:50:04	03:06:06	07:48:56
1901	511	47	Jamie Cunningham-Knudsen	1212	F50-54	USA	00:54:05	03:40:29	03:00:25	07:54:47
1921	521	48	Elizabeth Solis	1268	F50-54	USA	00:44:11	03:41:00	03:13:49	07:57:17
1928	524	49	Nicole Groote	1230	F50-54	NLD	00:46:18	04:07:27	02:48:12	07:58:06