Jamie Cunningham-Knudsen -
Ironman 70.3 Waco 2019

Quick facts

1901/511/47All/Gender/AG

F50-54Age group

1212Bib number

USANationality


54:05	3:40:29	3:00:25	7:54:47

Compare Jamie Cunningham-Knudsen with other athletes!

1212 Cunningham-Knudsen

1206 Bennett ×

1277 Zietsman ×

1268 Solis ×

1230 Groote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:05	00:54:05	02:50 min/100m	+06:17 (54.) ●	+08:34 (527.) ●	+10:08 (1869.) ●
Transition		01:02:49	00:08:44	-	-01:44 (24.) ●	-00:37 (279.) ●	-00:10 (1098.) ●
Bike	28.4 km	02:17:59	01:15:10	22.67 km/h	+06:29 (51.) ●	+07:25 (513.) ●	+11:14 (1940.) ●
Bike	45.9 km	03:00:05	00:42:06	24.94 km/h	+02:18 (45.) ●	+03:13 (462.) ●	+05:43 (1837.) ●
Bike	61.4 km	03:37:58	00:37:53	24.55 km/h	+01:29 (41.) ●	+02:01 (416.) ●	+04:23 (1751.) ●
Bike	72.8 km	04:00:16	00:22:18	30.67 km/h	+00:29 (39.) ●	+00:46 (377.) ●	+02:04 (1605.) ●
Bike	87.5 km	04:43:18	00:43:02	20.5 km/h	+03:20 (46.) ●	+03:49 (478.) ●	+06:14 (1824.) ●
Bike	87.5 km	04:43:18	03:40:29	23.81 km/h	+14:05 (45.) ●	+17:14 (465.) ●	+29:38 (1852.) ●
Transition		04:54:22	00:11:04	-	+03:53 (61.) ●	+04:08 (571.) ●	+04:31 (1969.) ●
Run	2.5 km	05:13:51	00:19:29	07:47 min/km	+01:43 (48.) ●	+02:31 (482.) ●	+03:28 (1809.) ●
Run	3.3 km	05:20:32	00:06:41	08:21 min/km	+00:16 (38.) ●	+00:37 (412.) ●	+01:04 (1656.) ●
Run	4.5 km	05:31:26	00:10:54	09:04 min/km	+01:33 (56.) ●	+01:58 (529.) ●	+02:28 (1919.) ●
Run	6.4 km	05:42:57	00:11:31	06:03 min/km	+00:51 (45.) ●	+01:22 (469.) ●	+01:55 (1758.) ●
Run	8.6 km	05:59:40	00:16:43	07:35 min/km	+00:51 (42.) ●	+01:45 (445.) ●	+02:35 (1696.) ●
Run	10.6 km	06:16:28	00:16:48	08:24 min/km	+01:39 (51.) ●	+02:28 (500.) ●	+03:11 (1829.) ●
Run	13.2 km	06:37:20	00:20:52	08:01 min/km	+01:22 (46.) ●	+02:25 (461.) ●	+03:13 (1684.) ●
Run	14 km	06:44:54	00:07:34	09:27 min/km	+00:28 (39.) ●	+00:51 (428.) ●	+01:12 (1639.) ●
Run	15.2 km	06:56:11	00:11:17	09:24 min/km	+00:59 (48.) ●	+01:34 (493.) ●	+01:58 (1754.) ●
Run	16.8 km	07:14:48	00:18:37	11:38 min/km	+06:45 (65.) ●	+07:27 (608.) ●	+07:56 (2088.) ●
Run	19.3 km	07:32:57	00:18:09	07:15 min/km	+01:20 (44.) ●	+02:13 (455.) ●	+02:50 (1666.) ●
Run	21 km	07:49:52	00:16:55	09:57 min/km	+01:43 (53.) ●	+02:32 (501.) ●	+03:00 (1766.) ●
Run	21.1 km	07:54:47	00:04:55	49:09 min/km	+00:29 (52.) ●	+00:44 (518.) ●	+00:53 (1815.) ●
Run	21.1 km	07:54:47	03:00:25	08:33 min/km	+19:59 (50.) ●	+28:27 (511.) ●	+35:43 (1857.) ●
Total	110.5 km	07:54:47	07:54:47	13.96 km/h	+42:30 (47.) ●	+57:46 (511.) ●	+01:19:50 (1901.) ●

Ovr	Gen	Div	Name	#	AG
1729	438	42	Katey Middleton	1251	F50-54	USA	00:44:33	03:33:29	02:58:21	07:32:28
1793	465	43	Karen Goodwin	1226	F50-54	USA	00:48:32	03:52:14	02:42:50	07:41:14
1815	473	44	Mary Jo Hsing	1238	F50-54	USA	00:45:19	03:44:54	02:45:53	07:43:46
1828	480	45	Rosanna Bennett	1206	F50-54	USA	00:56:56	03:54:22	02:32:25	07:44:43
1856	491	46	Kirsteen Zietsman	1277	F50-54	USA	00:39:13	03:50:04	03:06:06	07:48:56
1901	511	47	Jamie Cunningham-Knudsen	1212	F50-54	USA	00:54:05	03:40:29	03:00:25	07:54:47
1921	521	48	Elizabeth Solis	1268	F50-54	USA	00:44:11	03:41:00	03:13:49	07:57:17
1928	524	49	Nicole Groote	1230	F50-54	NLD	00:46:18	04:07:27	02:48:12	07:58:06
1931	526	50	Noel Green	1229	F50-54	USA	00:54:42	03:35:55	03:11:27	07:58:16
1950	534	51	Jacqueline Guerrero	1232	F50-54	USA	00:58:30	03:43:05	03:04:28	08:00:21