Dee Dee Lincoln -
Ironman 70.3 Waco 2019

Quick facts

1413/310/44All/Gender/AG

F45-49Age group

122Bib number

USANationality


54:28	3:16:02	2:32:40	7:02:31

Compare Dee Dee Lincoln with other athletes!

122 Lincoln

1182 Stanosheck ×

1147 Montanez ×

1149 Morreale ×

1191 Tierney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:28	00:54:28	02:52 min/100m	+07:09 (80.) ●	+08:57 (533.) ●	+10:31 (1882.) ●
Transition		01:02:13	00:07:45	-	-02:44 (17.) ●	-01:36 (177.) ●	-01:09 (782.) ●
Bike	28.4 km	02:08:56	01:06:43	25.54 km/h	-01:20 (45.) ●	-01:02 (266.) ●	+02:47 (1366.) ●
Bike	45.9 km	02:45:14	00:36:18	28.93 km/h	-02:42 (31.) ●	-02:35 (192.) ●	-00:05 (1122.) ●
Bike	61.4 km	03:19:12	00:33:58	27.38 km/h	-01:37 (34.) ●	-01:54 (202.) ●	+00:28 (1187.) ●
Bike	72.8 km	03:40:22	00:21:10	32.31 km/h	-00:21 (45.) ●	-00:22 (273.) ●	+00:56 (1356.) ●
Bike	87.5 km	04:18:15	00:37:53	23.28 km/h	-00:48 (47.) ●	-01:20 (252.) ●	+01:05 (1261.) ●
Bike	87.5 km	04:18:15	03:16:02	26.78 km/h	-06:48 (37.) ●	-07:13 (227.) ●	+05:11 (1244.) ●
Transition		04:29:51	00:11:36	-	+03:53 (91.) ●	+04:40 (587.) ●	+05:03 (2007.) ●
Run	2.5 km	04:45:13	00:15:22	06:08 min/km	-02:22 (17.) ●	-01:36 (196.) ●	-00:39 (972.) ●
Run	3.3 km	04:52:04	00:06:51	08:33 min/km	+00:28 (68.) ●	+00:47 (441.) ●	+01:14 (1714.) ●
Run	4.5 km	05:01:07	00:09:03	07:32 min/km	-00:07 (51.) ●	+00:07 (342.) ●	+00:37 (1436.) ●
Run	6.4 km	05:11:37	00:10:30	05:31 min/km	-00:03 (51.) ●	+00:21 (361.) ●	+00:54 (1457.) ●
Run	8.6 km	05:27:00	00:15:23	06:59 min/km	-00:08 (48.) ●	+00:25 (344.) ●	+01:15 (1436.) ●
Run	10.6 km	05:41:02	00:14:02	07:01 min/km	-00:46 (39.) ●	-00:18 (286.) ●	+00:25 (1231.) ●
Run	13.2 km	05:59:13	00:18:11	06:59 min/km	-00:47 (40.) ●	-00:16 (292.) ●	+00:32 (1210.) ●
Run	14 km	06:07:06	00:07:53	09:51 min/km	+00:55 (75.) ●	+01:10 (492.) ●	+01:31 (1794.) ●
Run	15.2 km	06:16:44	00:09:38	08:01 min/km	-00:20 (40.) ●	-00:05 (297.) ●	+00:19 (1232.) ●
Run	16.8 km	06:28:37	00:11:53	07:25 min/km	+00:25 (59.) ●	+00:43 (385.) ●	+01:12 (1479.) ●
Run	19.3 km	06:44:11	00:15:34	06:13 min/km	-00:56 (32.) ●	-00:22 (281.) ●	+00:15 (1133.) ●
Run	21 km	06:58:33	00:14:22	08:27 min/km	-00:25 (37.) ●	-00:01 (312.) ●	+00:27 (1211.) ●
Run	21.1 km	07:02:31	00:03:58	39:39 min/km	-00:22 (27.) ●	-00:13 (244.) ●	-00:04 (1042.) ●
Run	21.1 km	07:02:31	02:32:40	07:14 min/km	-04:28 (42.) ●	+00:42 (309.) ●	+07:58 (1293.) ●
Total	110.5 km	07:02:31	07:02:31	15.69 km/h	-02:58 (44.) ●	+05:30 (310.) ●	+27:34 (1413.) ●

Ovr	Gen	Div	Name	#	AG
1372	296	39	Laura Malone	1135	F45-49	USA	00:40:48	03:10:40	02:48:50	06:59:07
1384	301	40	Susan Wight	1198	F45-49	GBR	00:45:39	03:21:20	02:30:05	06:59:38
1387	303	41	Traci Farr	1092	F45-49	USA	00:48:10	03:18:41	02:34:00	07:00:08
1388	304	42	Melissa Stanosheck	1182	F45-49	USA	00:39:35	03:33:19	02:26:00	07:00:12
1404	307	43	Maribel Montanez	1147	F45-49	USA	00:39:22	03:12:10	02:53:58	07:01:47
1413	310	44	Dee Dee Lincoln	122	F45-49	USA	00:54:28	03:16:02	02:32:40	07:02:31
1416	311	45	Kim Morreale	1149	F45-49	USA	00:47:42	03:27:40	02:32:00	07:02:57
1417	312	46	Kat Tierney	1191	F45-49	USA	00:41:12	03:15:42	02:45:54	07:02:57
1420	314	47	Bonny Osterhage	125	F45-49	USA	00:48:07	03:34:50	02:21:19	07:03:06
1424	316	48	Beatriz Salvat	554	F45-49	USA	00:47:18	03:19:40	02:41:53	07:03:27