Caroline Garner -
Ironman 70.3 Waco 2019
Quick facts
1712/431/41All/Gender/AG
F50-54Age group
1225Bib number
USANationality
59:39 | 3:19:06 | 2:53:52 | 7:31:09 |
Compare Caroline Garner with other athletes!
1225 Garner
1240 Jacobson ×
1263 Rhoads ×
1251 Middleton ×
1226 Goodwin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:39 | 00:59:39 | 03:08 min/100m | +11:51 (61.) ● | +14:08 (588.) ● | +15:42 (2012.) ● |
Transition | 01:11:46 | 00:12:07 | - | +01:39 (48.) ● | +02:46 (508.) ● | +03:13 (1804.) ● | |
Bike | 28.4 km | 02:19:01 | 01:07:15 | 25.34 km/h | -01:26 (30.) ● | -00:30 (282.) ● | +03:19 (1424.) ● |
Bike | 45.9 km | 02:56:30 | 00:37:29 | 28.01 km/h | -02:19 (21.) ● | -01:24 (238.) ● | +01:06 (1313.) ● |
Bike | 61.4 km | 03:30:50 | 00:34:20 | 27.09 km/h | -02:04 (24.) ● | -01:32 (224.) ● | +00:50 (1257.) ● |
Bike | 72.8 km | 03:51:20 | 00:20:30 | 33.37 km/h | -01:19 (26.) ● | -01:02 (233.) ● | +00:16 (1209.) ● |
Bike | 87.5 km | 04:30:52 | 00:39:32 | 22.31 km/h | -00:10 (35.) ● | +00:19 (315.) ● | +02:44 (1484.) ● |
Bike | 87.5 km | 04:30:52 | 03:19:06 | 26.37 km/h | -07:18 (26.) ● | -04:09 (256.) ● | +08:15 (1350.) ● |
Transition | 04:37:17 | 00:06:25 | - | -00:46 (29.) ● | -00:31 (281.) ● | -00:08 (1119.) ● | |
Run | 2.5 km | 04:58:01 | 00:20:44 | 08:17 min/km | +02:58 (55.) ● | +03:46 (533.) ● | +04:43 (1924.) ● |
Run | 3.3 km | 05:05:08 | 00:07:07 | 08:53 min/km | +00:42 (49.) ● | +01:03 (489.) ● | +01:30 (1815.) ● |
Run | 4.5 km | 05:15:22 | 00:10:14 | 08:31 min/km | +00:53 (49.) ● | +01:18 (483.) ● | +01:48 (1795.) ● |
Run | 6.4 km | 05:27:18 | 00:11:56 | 06:16 min/km | +01:16 (48.) ● | +01:47 (501.) ● | +02:20 (1847.) ● |
Run | 8.6 km | 05:45:01 | 00:17:43 | 08:03 min/km | +01:51 (50.) ● | +02:45 (500.) ● | +03:35 (1835.) ● |
Run | 10.6 km | 06:01:30 | 00:16:29 | 08:14 min/km | +01:20 (48.) ● | +02:09 (484.) ● | +02:52 (1781.) ● |
Run | 13.2 km | 06:22:19 | 00:20:49 | 08:00 min/km | +01:19 (45.) ● | +02:22 (458.) ● | +03:10 (1676.) ● |
Run | 14 km | 06:29:43 | 00:07:24 | 09:14 min/km | +00:18 (34.) ● | +00:41 (404.) ● | +01:02 (1557.) ● |
Run | 15.2 km | 06:40:51 | 00:11:08 | 09:16 min/km | +00:50 (47.) ● | +01:25 (480.) ● | +01:49 (1727.) ● |
Run | 16.8 km | 06:53:32 | 00:12:41 | 07:55 min/km | +00:49 (45.) ● | +01:31 (453.) ● | +02:00 (1669.) ● |
Run | 19.3 km | 07:11:09 | 00:17:37 | 07:02 min/km | +00:48 (39.) ● | +01:41 (431.) ● | +02:18 (1582.) ● |
Run | 21 km | 07:26:24 | 00:15:15 | 08:58 min/km | +00:03 (34.) ● | +00:52 (378.) ● | +01:20 (1429.) ● |
Run | 21.1 km | 07:31:09 | 00:04:45 | 47:29 min/km | +00:19 (46.) ● | +00:34 (483.) ● | +00:43 (1735.) ● |
Run | 21.1 km | 07:31:09 | 02:53:52 | 08:14 min/km | +13:26 (43.) ● | +21:54 (473.) ● | +29:10 (1754.) ● |
Total | 110.5 km | 07:31:09 | 07:31:09 | 14.7 km/h | +18:52 (41.) ● | +34:08 (431.) ● | +56:12 (1712.) ● |