Michelle Harris -
Ironman 70.3 Waco 2019

Quick facts

1516/344/31All/Gender/AG

F50-54Age group

1236Bib number

USANationality


53:31	3:19:57	2:38:33	7:10:43

Compare Michelle Harris with other athletes!

1236 Harris

1274 You ×

1208 Bunce ×

1272 Talbot ×

375 Guerra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:31	00:53:31	02:49 min/100m	+05:43 (50.) ●	+08:00 (513.) ●	+09:34 (1843.) ●
Transition		01:04:01	00:10:30	-	+00:02 (39.) ●	+01:09 (426.) ●	+01:36 (1522.) ●
Bike	28.4 km	02:12:10	01:08:09	25 km/h	-00:32 (33.) ●	+00:24 (321.) ●	+04:13 (1517.) ●
Bike	45.9 km	02:52:29	00:40:19	26.04 km/h	+00:31 (35.) ●	+01:26 (395.) ●	+03:56 (1691.) ●
Bike	61.4 km	03:26:11	00:33:42	27.6 km/h	-02:42 (17.) ●	-02:10 (182.) ●	+00:12 (1132.) ●
Bike	72.8 km	03:46:41	00:20:30	33.37 km/h	-01:19 (27.) ●	-01:02 (234.) ●	+00:16 (1210.) ●
Bike	87.5 km	04:23:58	00:37:17	23.66 km/h	-02:25 (22.) ●	-01:56 (226.) ●	+00:29 (1177.) ●
Bike	87.5 km	04:23:58	03:19:57	26.26 km/h	-06:27 (28.) ●	-03:18 (263.) ●	+09:06 (1371.) ●
Transition		04:32:10	00:08:12	-	+01:01 (49.) ●	+01:16 (444.) ●	+01:39 (1594.) ●
Run	2.5 km	04:47:23	00:15:13	06:05 min/km	-02:33 (9.) ●	-01:45 (183.) ●	-00:48 (930.) ●
Run	3.3 km	04:54:11	00:06:48	08:30 min/km	+00:23 (41.) ●	+00:44 (434.) ●	+01:11 (1699.) ●
Run	4.5 km	05:02:46	00:08:35	07:09 min/km	-00:46 (20.) ●	-00:21 (269.) ●	+00:09 (1212.) ●
Run	6.4 km	05:13:08	00:10:22	05:27 min/km	-00:18 (29.) ●	+00:13 (347.) ●	+00:46 (1422.) ●
Run	8.6 km	05:30:51	00:17:43	08:03 min/km	+01:51 (51.) ●	+02:45 (501.) ●	+03:35 (1836.) ●
Run	10.6 km	05:46:44	00:15:53	07:56 min/km	+00:44 (39.) ●	+01:33 (437.) ●	+02:16 (1673.) ●
Run	13.2 km	06:06:48	00:20:04	07:43 min/km	+00:34 (39.) ●	+01:37 (413.) ●	+02:25 (1560.) ●
Run	14 km	06:13:46	00:06:58	08:42 min/km	-00:08 (26.) ●	+00:15 (325.) ●	+00:36 (1310.) ●
Run	15.2 km	06:23:10	00:09:24	07:50 min/km	-00:54 (23.) ●	-00:19 (274.) ●	+00:05 (1147.) ●
Run	16.8 km	06:35:15	00:12:05	07:33 min/km	+00:13 (35.) ●	+00:55 (407.) ●	+01:24 (1530.) ●
Run	19.3 km	06:51:09	00:15:54	06:21 min/km	-00:55 (28.) ●	-00:02 (307.) ●	+00:35 (1206.) ●
Run	21 km	07:06:22	00:15:13	08:57 min/km	+00:01 (33.) ●	+00:50 (376.) ●	+01:18 (1422.) ●
Run	21.1 km	07:10:43	00:04:21	43:29 min/km	-00:05 (29.) ●	+00:10 (359.) ●	+00:19 (1402.) ●
Run	21.1 km	07:10:43	02:38:33	07:30 min/km	-01:53 (32.) ●	+06:35 (353.) ●	+13:51 (1433.) ●
Total	110.5 km	07:10:43	07:10:43	15.39 km/h	-01:34 (31.) ●	+13:42 (344.) ●	+35:46 (1516.) ●

Ovr	Gen	Div	Name	#	AG
1412	309	26	Susan Monte	1252	F50-54	USA	00:51:46	03:28:07	02:25:22	07:02:17
1468	330	27	Karen St Germain	1270	F50-54	USA	00:53:22	03:23:24	02:28:45	07:06:36
1486	334	28	Maria Lea DE Jesus	1215	F50-54	USA	00:53:50	03:20:46	02:36:06	07:08:10
1494	336	29	Wen You	1274	F50-54	USA	00:48:54	03:44:27	02:18:29	07:08:52
1508	340	30	Jackie Bunce	1208	F50-54	USA	00:53:10	03:15:49	02:42:41	07:09:52
1516	344	31	Michelle Harris	1236	F50-54	USA	00:53:31	03:19:57	02:38:33	07:10:43
1556	356	32	Tess Talbot	1272	F50-54	USA	00:49:22	03:27:13	02:33:55	07:15:03
1569	363	33	Karen Guerra	375	F50-54	USA	00:49:06	03:33:58	02:41:11	07:16:00
1588	376	34	Peggy Wayne	1273	F50-54	USA	00:43:36	03:22:22	02:46:24	07:18:05
1592	377	35	Colleen McLean	1250	F50-54	USA	00:48:09	03:22:30	02:45:39	07:18:48