Mary Jo Hsing -
Ironman 70.3 Waco 2019

Quick facts

1815/473/44All/Gender/AG

F50-54Age group

1238Bib number

USANationality


45:19	3:44:54	2:45:53	7:43:46

Compare Mary Jo Hsing with other athletes!

1238 Hsing

1251 Middleton ×

1226 Goodwin ×

1206 Bennett ×

1277 Zietsman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	-02:29 (26.) ●	-00:12 (302.) ●	+01:22 (1241.) ●
Transition		01:01:59	00:16:40	-	+06:12 (61.) ●	+07:19 (600.) ●	+07:46 (2067.) ●
Bike	28.4 km	02:15:17	01:13:18	23.25 km/h	+04:37 (47.) ●	+05:33 (475.) ●	+09:22 (1869.) ●
Bike	45.9 km	02:59:43	00:44:26	23.63 km/h	+04:38 (52.) ●	+05:33 (535.) ●	+08:03 (1960.) ●
Bike	61.4 km	03:38:13	00:38:30	24.16 km/h	+02:06 (45.) ●	+02:38 (457.) ●	+05:00 (1818.) ●
Bike	72.8 km	04:02:10	00:23:57	28.56 km/h	+02:08 (50.) ●	+02:25 (483.) ●	+03:43 (1840.) ●
Bike	87.5 km	04:46:53	00:44:43	19.72 km/h	+05:01 (52.) ●	+05:30 (524.) ●	+07:55 (1927.) ●
Bike	87.5 km	04:46:53	03:44:54	23.34 km/h	+18:30 (51.) ●	+21:39 (501.) ●	+34:03 (1912.) ●
Transition		04:57:53	00:11:00	-	+03:49 (60.) ●	+04:04 (568.) ●	+04:27 (1965.) ●
Run	2.5 km	05:17:50	00:19:57	07:58 min/km	+02:11 (51.) ●	+02:59 (502.) ●	+03:56 (1858.) ●
Run	3.3 km	05:24:54	00:07:04	08:50 min/km	+00:39 (48.) ●	+01:00 (480.) ●	+01:27 (1792.) ●
Run	4.5 km	05:34:13	00:09:19	07:45 min/km	-00:02 (36.) ●	+00:23 (382.) ●	+00:53 (1542.) ●
Run	6.4 km	05:45:34	00:11:21	05:58 min/km	+00:41 (43.) ●	+01:12 (451.) ●	+01:45 (1712.) ●
Run	8.6 km	06:03:36	00:18:02	08:11 min/km	+02:10 (52.) ●	+03:04 (514.) ●	+03:54 (1873.) ●
Run	10.6 km	06:19:48	00:16:12	08:06 min/km	+01:03 (42.) ●	+01:52 (461.) ●	+02:35 (1733.) ●
Run	13.2 km	06:39:24	00:19:36	07:32 min/km	+00:06 (33.) ●	+01:09 (389.) ●	+01:57 (1483.) ●
Run	14 km	06:46:17	00:06:53	08:36 min/km	-00:13 (24.) ●	+00:10 (306.) ●	+00:31 (1259.) ●
Run	15.2 km	06:56:06	00:09:49	08:10 min/km	-00:29 (30.) ●	+00:06 (321.) ●	+00:30 (1299.) ●
Run	16.8 km	07:07:43	00:11:37	07:15 min/km	-00:15 (32.) ●	+00:27 (362.) ●	+00:56 (1412.) ●
Run	19.3 km	07:24:41	00:16:58	06:47 min/km	+00:09 (33.) ●	+01:02 (377.) ●	+01:39 (1436.) ●
Run	21 km	07:39:17	00:14:36	08:35 min/km	-00:36 (26.) ●	+00:13 (334.) ●	+00:41 (1281.) ●
Run	21.1 km	07:43:46	00:04:29	44:49 min/km	+00:03 (34.) ●	+00:18 (401.) ●	+00:27 (1514.) ●
Run	21.1 km	07:43:46	02:45:53	07:51 min/km	+05:27 (39.) ●	+13:55 (414.) ●	+21:11 (1603.) ●
Total	110.5 km	07:43:46	07:43:46	14.3 km/h	+31:29 (44.) ●	+46:45 (473.) ●	+01:08:49 (1815.) ●

Ovr	Gen	Div	Name	#	AG
1709	429	39	Kris Jacobson	1240	F50-54	USA	01:00:23	03:22:41	02:53:40	07:30:53
1710	430	40	Lori Rhoads	1263	F50-54	USA	00:42:55	03:46:37	02:36:46	07:31:03
1712	431	41	Caroline Garner	1225	F50-54	USA	00:59:39	03:19:06	02:53:52	07:31:09
1729	438	42	Katey Middleton	1251	F50-54	USA	00:44:33	03:33:29	02:58:21	07:32:28
1793	465	43	Karen Goodwin	1226	F50-54	USA	00:48:32	03:52:14	02:42:50	07:41:14
1815	473	44	Mary Jo Hsing	1238	F50-54	USA	00:45:19	03:44:54	02:45:53	07:43:46
1828	480	45	Rosanna Bennett	1206	F50-54	USA	00:56:56	03:54:22	02:32:25	07:44:43
1856	491	46	Kirsteen Zietsman	1277	F50-54	USA	00:39:13	03:50:04	03:06:06	07:48:56
1901	511	47	Jamie Cunningham-Knudsen	1212	F50-54	USA	00:54:05	03:40:29	03:00:25	07:54:47
1921	521	48	Elizabeth Solis	1268	F50-54	USA	00:44:11	03:41:00	03:13:49	07:57:17