Susan McDowell -
Ironman 70.3 Waco 2019

Quick facts

2011/566/56All/Gender/AG

F50-54Age group

1249Bib number

USANationality


45:33	3:57:08	3:01:34	8:11:12

Compare Susan McDowell with other athletes!

1249 McDowell

1245 Lambert ×

1221 Fitzsullivan ×

1248 McDowell ×

1276 Zeier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	-02:15 (27.) ●	+00:02 (307.) ●	+01:36 (1263.) ●
Transition		01:02:08	00:16:35	-	+06:07 (60.) ●	+07:14 (599.) ●	+07:41 (2066.) ●
Bike	28.4 km	02:21:07	01:18:59	21.57 km/h	+10:18 (61.) ●	+11:14 (583.) ●	+15:03 (2050.) ●
Bike	45.9 km	03:06:40	00:45:33	23.05 km/h	+05:45 (58.) ●	+06:40 (559.) ●	+09:10 (2006.) ●
Bike	61.4 km	03:47:08	00:40:28	22.98 km/h	+04:04 (53.) ●	+04:36 (524.) ●	+06:58 (1951.) ●
Bike	72.8 km	04:14:23	00:27:15	25.1 km/h	+05:26 (62.) ●	+05:43 (594.) ●	+07:01 (2043.) ●
Bike	87.5 km	04:59:16	00:44:53	19.65 km/h	+05:11 (53.) ●	+05:40 (527.) ●	+08:05 (1934.) ●
Bike	87.5 km	04:59:16	03:57:08	22.14 km/h	+30:44 (58.) ●	+33:53 (565.) ●	+46:17 (2018.) ●
Transition		05:09:38	00:10:22	-	+03:11 (58.) ●	+03:26 (550.) ●	+03:49 (1920.) ●
Run	2.5 km	05:28:44	00:19:06	07:38 min/km	+01:20 (47.) ●	+02:08 (465.) ●	+03:05 (1769.) ●
Run	3.3 km	05:36:45	00:08:01	10:01 min/km	+01:36 (61.) ●	+01:57 (577.) ●	+02:24 (2033.) ●
Run	4.5 km	05:46:25	00:09:40	08:03 min/km	+00:19 (40.) ●	+00:44 (420.) ●	+01:14 (1644.) ●
Run	6.4 km	05:58:23	00:11:58	06:17 min/km	+01:18 (49.) ●	+01:49 (503.) ●	+02:22 (1850.) ●
Run	8.6 km	06:17:45	00:19:22	08:48 min/km	+03:30 (60.) ●	+04:24 (577.) ●	+05:14 (2002.) ●
Run	10.6 km	06:34:33	00:16:48	08:24 min/km	+01:39 (53.) ●	+02:28 (502.) ●	+03:11 (1831.) ●
Run	13.2 km	06:57:57	00:23:24	09:00 min/km	+03:54 (59.) ●	+04:57 (564.) ●	+05:45 (1962.) ●
Run	14 km	07:06:02	00:08:05	10:06 min/km	+00:59 (54.) ●	+01:22 (532.) ●	+01:43 (1893.) ●
Run	15.2 km	07:17:07	00:11:05	09:14 min/km	+00:47 (46.) ●	+01:22 (473.) ●	+01:46 (1709.) ●
Run	16.8 km	07:30:22	00:13:15	08:16 min/km	+01:23 (52.) ●	+02:05 (505.) ●	+02:34 (1800.) ●
Run	19.3 km	07:50:03	00:19:41	07:52 min/km	+02:52 (56.) ●	+03:45 (540.) ●	+04:22 (1887.) ●
Run	21 km	08:06:42	00:16:39	09:47 min/km	+01:27 (48.) ●	+02:16 (483.) ●	+02:44 (1722.) ●
Run	21.1 km	08:11:12	00:04:30	44:59 min/km	+00:04 (36.) ●	+00:19 (409.) ●	+00:28 (1533.) ●
Run	21.1 km	08:11:12	03:01:34	08:36 min/km	+21:08 (52.) ●	+29:36 (518.) ●	+36:52 (1869.) ●
Total	110.5 km	08:11:12	08:11:12	13.5 km/h	+58:55 (56.) ●	+01:14:11 (566.) ●	+01:36:15 (2011.) ●

Ovr	Gen	Div	Name	#	AG
1950	534	51	Jacqueline Guerrero	1232	F50-54	USA	00:58:30	03:43:05	03:04:28	08:00:21
1956	536	52	Leslie Jones	1244	F50-54	USA	00:38:50	04:00:38	03:05:33	08:01:54
1973	544	53	Valerie Gruss	1231	F50-54	USA	00:55:00	03:27:57	03:14:20	08:04:16
1990	554	54	Monica Lambert	1245	F50-54	USA	01:06:55	03:40:03	03:02:17	08:06:32
2010	565	55	Jennifer Fitzsullivan	1221	F50-54	USA	00:51:27	03:57:27	03:03:44	08:10:06
2011	566	56	Susan McDowell	1249	F50-54	USA	00:45:33	03:57:08	03:01:34	08:11:12
2012	567	57	Mary McDowell	1248	F50-54	USA	00:48:03	03:57:26	03:01:33	08:11:16
2015	569	58	Melissa Zeier	1276	F50-54	USA	00:54:25	03:55:31	02:54:21	08:12:05
2026	575	59	Sharon Dooley	1216	F50-54	USA	00:44:58	03:37:12	03:30:23	08:13:24
2031	579	60	Anne Mary Orr	1257	F50-54	USA	00:53:39	03:58:24	03:07:01	08:15:06