Michelle Nelson -
Ironman 70.3 Waco 2019

Quick facts

1103/212/16All/Gender/AG

F50-54Age group

1254Bib number

USANationality


43:18	3:07:11	2:32:41	6:37:50

Compare Michelle Nelson with other athletes!

1254 Nelson

572 Edmond ×

1222 Freytag ×

381 Stanley ×

378 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	-04:30 (18.) ●	-02:13 (250.) ●	-00:39 (1039.) ●
Transition		00:52:22	00:09:04	-	-01:24 (27.) ●	-00:17 (317.) ●	+00:10 (1198.) ●
Bike	28.4 km	01:55:52	01:03:30	26.83 km/h	-05:11 (16.) ●	-04:15 (166.) ●	-00:26 (1039.) ●
Bike	45.9 km	02:33:32	00:37:40	27.88 km/h	-02:08 (23.) ●	-01:13 (249.) ●	+01:17 (1341.) ●
Bike	61.4 km	03:05:37	00:32:05	28.99 km/h	-04:19 (11.) ●	-03:47 (115.) ●	-01:25 (846.) ●
Bike	72.8 km	03:25:28	00:19:51	34.46 km/h	-01:58 (18.) ●	-01:41 (182.) ●	-00:23 (1027.) ●
Bike	87.5 km	03:59:33	00:34:05	25.88 km/h	-05:37 (11.) ●	-05:08 (112.) ●	-02:43 (722.) ●
Bike	87.5 km	03:59:33	03:07:11	28.05 km/h	-19:13 (14.) ●	-16:04 (151.) ●	-03:40 (983.) ●
Transition		04:05:09	00:05:36	-	-01:35 (16.) ●	-01:20 (185.) ●	-00:57 (846.) ●
Run	2.5 km	04:22:02	00:16:53	06:45 min/km	-00:53 (28.) ●	-00:05 (324.) ●	+00:52 (1390.) ●
Run	3.3 km	04:27:46	00:05:44	07:10 min/km	-00:41 (22.) ●	-00:20 (249.) ●	+00:07 (1171.) ●
Run	4.5 km	04:36:52	00:09:06	07:34 min/km	-00:15 (30.) ●	+00:10 (353.) ●	+00:40 (1461.) ●
Run	6.4 km	04:47:14	00:10:22	05:27 min/km	-00:18 (30.) ●	+00:13 (348.) ●	+00:46 (1423.) ●
Run	8.6 km	05:02:14	00:15:00	06:49 min/km	-00:52 (25.) ●	+00:02 (317.) ●	+00:52 (1362.) ●
Run	10.6 km	05:17:00	00:14:46	07:23 min/km	-00:23 (27.) ●	+00:26 (350.) ●	+01:09 (1415.) ●
Run	13.2 km	05:35:15	00:18:15	07:01 min/km	-01:15 (23.) ●	-00:12 (297.) ●	+00:36 (1223.) ●
Run	14 km	05:42:13	00:06:58	08:42 min/km	-00:08 (27.) ●	+00:15 (326.) ●	+00:36 (1311.) ●
Run	15.2 km	05:52:13	00:10:00	08:20 min/km	-00:18 (33.) ●	+00:17 (341.) ●	+00:41 (1356.) ●
Run	16.8 km	06:03:16	00:11:03	06:54 min/km	-00:49 (23.) ●	-00:07 (303.) ●	+00:22 (1237.) ●
Run	19.3 km	06:18:59	00:15:43	06:17 min/km	-01:06 (26.) ●	-00:13 (293.) ●	+00:24 (1163.) ●
Run	21 km	06:34:01	00:15:02	08:50 min/km	-00:10 (30.) ●	+00:39 (362.) ●	+01:07 (1382.) ●
Run	21.1 km	06:37:50	00:03:49	38:09 min/km	-00:37 (16.) ●	-00:22 (204.) ●	-00:13 (890.) ●
Run	21.1 km	06:37:50	02:32:41	07:14 min/km	-07:45 (25.) ●	+00:43 (310.) ●	+07:59 (1297.) ●
Total	110.5 km	06:37:50	06:37:50	16.67 km/h	-34:27 (16.) ●	-19:11 (212.) ●	+02:53 (1103.) ●

Ovr	Gen	Div	Name	#	AG
850	154	11	Kim Gutierrez	376	F50-54	USA	00:41:59	03:14:32	02:08:33	06:20:21
905	169	12	Heidi Riggs	1264	F50-54	USA	00:45:07	03:09:44	02:17:04	06:24:40
914	171	13	Jenell Decker	374	F50-54	USA	00:42:31	02:53:31	02:36:16	06:25:05
990	190	14	Catriona Edmond	572	F50-54	GBR	00:39:49	03:07:33	02:29:32	06:29:29
1028	198	15	Kathryn Freytag	1222	F50-54	USA	00:48:41	03:10:58	02:13:52	06:31:57
1103	212	16	Michelle Nelson	1254	F50-54	USA	00:43:18	03:07:11	02:32:41	06:37:50
1133	221	17	Katrina Stanley	381	F50-54	USA	00:48:54	03:11:40	02:23:56	06:40:21
1135	222	18	Dina Myers	378	F50-54	USA	00:41:02	03:13:56	02:31:52	06:40:22
1144	224	19	Kathryn Nelson	176	F50-54	USA	00:45:10	03:19:26	02:20:39	06:41:10
1155	228	20	Hollee Erlandson	260	F50-54	USA	00:45:53	03:07:08	02:38:25	06:42:20