Lori Rhoads -
Ironman 70.3 Waco 2019

Quick facts

1710/430/40All/Gender/AG

F50-54Age group

1263Bib number

USANationality


42:55	3:46:37	2:36:46	7:31:03

Compare Lori Rhoads with other athletes!

1263 Rhoads

1211 Cuneo ×

1240 Jacobson ×

1225 Garner ×

1251 Middleton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	-04:53 (17.) ●	-02:36 (240.) ●	-01:02 (1010.) ●
Transition		00:59:57	00:17:02	-	+06:34 (62.) ●	+07:41 (601.) ●	+08:08 (2071.) ●
Bike	28.4 km	02:12:28	01:12:31	23.5 km/h	+03:50 (45.) ●	+04:46 (454.) ●	+08:35 (1822.) ●
Bike	45.9 km	02:57:29	00:45:01	23.32 km/h	+05:13 (55.) ●	+06:08 (552.) ●	+08:38 (1989.) ●
Bike	61.4 km	03:37:30	00:40:01	23.24 km/h	+03:37 (48.) ●	+04:09 (509.) ●	+06:31 (1926.) ●
Bike	72.8 km	04:02:25	00:24:55	27.45 km/h	+03:06 (54.) ●	+03:23 (536.) ●	+04:41 (1940.) ●
Bike	87.5 km	04:46:34	00:44:09	19.98 km/h	+04:27 (50.) ●	+04:56 (503.) ●	+07:21 (1893.) ●
Bike	87.5 km	04:46:34	03:46:37	23.17 km/h	+20:13 (52.) ●	+23:22 (513.) ●	+35:46 (1933.) ●
Transition		04:54:17	00:07:43	-	+00:32 (42.) ●	+00:47 (402.) ●	+01:10 (1468.) ●
Run	2.5 km	05:11:51	00:17:34	07:01 min/km	-00:12 (36.) ●	+00:36 (386.) ●	+01:33 (1538.) ●
Run	3.3 km	05:18:40	00:06:49	08:31 min/km	+00:24 (42.) ●	+00:45 (436.) ●	+01:12 (1705.) ●
Run	4.5 km	05:27:58	00:09:18	07:44 min/km	-00:03 (34.) ●	+00:22 (379.) ●	+00:52 (1535.) ●
Run	6.4 km	05:38:51	00:10:53	05:43 min/km	+00:13 (38.) ●	+00:44 (400.) ●	+01:17 (1582.) ●
Run	8.6 km	05:55:14	00:16:23	07:26 min/km	+00:31 (39.) ●	+01:25 (425.) ●	+02:15 (1644.) ●
Run	10.6 km	06:09:39	00:14:25	07:12 min/km	-00:44 (24.) ●	+00:05 (323.) ●	+00:48 (1336.) ●
Run	13.2 km	06:27:50	00:18:11	06:59 min/km	-01:19 (22.) ●	-00:16 (294.) ●	+00:32 (1213.) ●
Run	14 km	06:35:32	00:07:42	09:37 min/km	+00:36 (46.) ●	+00:59 (465.) ●	+01:20 (1717.) ●
Run	15.2 km	06:45:16	00:09:44	08:06 min/km	-00:34 (29.) ●	+00:01 (312.) ●	+00:25 (1270.) ●
Run	16.8 km	06:56:29	00:11:13	07:00 min/km	-00:39 (27.) ●	+00:03 (319.) ●	+00:32 (1282.) ●
Run	19.3 km	07:12:00	00:15:31	06:12 min/km	-01:18 (22.) ●	-00:25 (278.) ●	+00:12 (1128.) ●
Run	21 km	07:26:43	00:14:43	08:39 min/km	-00:29 (28.) ●	+00:20 (341.) ●	+00:48 (1312.) ●
Run	21.1 km	07:31:03	00:04:20	43:19 min/km	-00:06 (28.) ●	+00:09 (353.) ●	+00:18 (1384.) ●
Run	21.1 km	07:31:03	02:36:46	07:25 min/km	-03:40 (29.) ●	+04:48 (342.) ●	+12:04 (1388.) ●
Total	110.5 km	07:31:03	07:31:03	14.7 km/h	+18:46 (40.) ●	+34:02 (430.) ●	+56:06 (1710.) ●

Ovr	Gen	Div	Name	#	AG
1592	377	35	Colleen McLean	1250	F50-54	USA	00:48:09	03:22:30	02:45:39	07:18:48
1602	381	36	Dorian Ramirez	1260	F50-54	USA	00:46:48	03:48:21	02:26:41	07:19:43
1649	402	37	Suzanne Nuccitelli	1255	F50-54	USA	00:45:39	03:18:49	03:04:33	07:23:55
1666	408	38	Cecilia Cuneo	1211	F50-54	PER	00:52:11	03:18:27	02:54:33	07:25:59
1709	429	39	Kris Jacobson	1240	F50-54	USA	01:00:23	03:22:41	02:53:40	07:30:53
1710	430	40	Lori Rhoads	1263	F50-54	USA	00:42:55	03:46:37	02:36:46	07:31:03
1712	431	41	Caroline Garner	1225	F50-54	USA	00:59:39	03:19:06	02:53:52	07:31:09
1729	438	42	Katey Middleton	1251	F50-54	USA	00:44:33	03:33:29	02:58:21	07:32:28
1793	465	43	Karen Goodwin	1226	F50-54	USA	00:48:32	03:52:14	02:42:50	07:41:14
1815	473	44	Mary Jo Hsing	1238	F50-54	USA	00:45:19	03:44:54	02:45:53	07:43:46