Karen St Germain -
Ironman 70.3 Waco 2019

Quick facts

1468/330/27All/Gender/AG

F50-54Age group

1270Bib number

USANationality


53:22	3:23:24	2:28:45	7:06:36

Compare Karen St Germain with other athletes!

1270 St Germain

1220 Featherston ×

1252 Monte ×

1215 DE Jesus ×

1274 You ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:22	00:53:22	02:48 min/100m	+05:34 (49.) ●	+07:51 (510.) ●	+09:25 (1836.) ●
Transition		01:06:44	00:13:22	-	+02:54 (54.) ●	+04:01 (556.) ●	+04:28 (1938.) ●
Bike	28.4 km	02:15:42	01:08:58	24.71 km/h	+00:17 (35.) ●	+01:13 (350.) ●	+05:02 (1587.) ●
Bike	45.9 km	02:55:24	00:39:42	26.45 km/h	-00:06 (33.) ●	+00:49 (363.) ●	+03:19 (1618.) ●
Bike	61.4 km	03:32:02	00:36:38	25.39 km/h	+00:14 (35.) ●	+00:46 (341.) ●	+03:08 (1607.) ●
Bike	72.8 km	03:53:01	00:20:59	32.6 km/h	-00:50 (30.) ●	-00:33 (263.) ●	+00:45 (1319.) ●
Bike	87.5 km	04:30:08	00:37:07	23.76 km/h	-02:35 (20.) ●	-02:06 (220.) ●	+00:19 (1155.) ●
Bike	87.5 km	04:30:08	03:23:24	25.81 km/h	-03:00 (33.) ●	+00:09 (292.) ●	+12:33 (1455.) ●
Transition		04:37:51	00:07:43	-	+00:32 (44.) ●	+00:47 (404.) ●	+01:10 (1470.) ●
Run	2.5 km	04:54:59	00:17:08	06:51 min/km	-00:38 (33.) ●	+00:10 (352.) ●	+01:07 (1459.) ●
Run	3.3 km	05:01:19	00:06:20	07:55 min/km	-00:05 (32.) ●	+00:16 (347.) ●	+00:43 (1483.) ●
Run	4.5 km	05:10:32	00:09:13	07:40 min/km	-00:08 (32.) ●	+00:17 (371.) ●	+00:47 (1508.) ●
Run	6.4 km	05:20:39	00:10:07	05:19 min/km	-00:33 (26.) ●	-00:02 (314.) ●	+00:31 (1322.) ●
Run	8.6 km	05:34:51	00:14:12	06:27 min/km	-01:40 (17.) ●	-00:46 (257.) ●	+00:04 (1153.) ●
Run	10.6 km	05:49:02	00:14:11	07:05 min/km	-00:58 (20.) ●	-00:09 (298.) ●	+00:34 (1273.) ●
Run	13.2 km	06:06:52	00:17:50	06:51 min/km	-01:40 (20.) ●	-00:37 (270.) ●	+00:11 (1135.) ●
Run	14 km	06:13:26	00:06:34	08:12 min/km	-00:32 (21.) ●	-00:09 (259.) ●	+00:12 (1096.) ●
Run	15.2 km	06:22:39	00:09:13	07:40 min/km	-01:05 (21.) ●	-00:30 (259.) ●	-00:06 (1087.) ●
Run	16.8 km	06:33:00	00:10:21	06:28 min/km	-01:31 (17.) ●	-00:49 (237.) ●	-00:20 (984.) ●
Run	19.3 km	06:47:47	00:14:47	05:54 min/km	-02:02 (13.) ●	-01:09 (225.) ●	-00:32 (984.) ●
Run	21 km	07:02:03	00:14:16	08:23 min/km	-00:56 (24.) ●	-00:07 (306.) ●	+00:21 (1192.) ●
Run	21.1 km	07:06:36	00:04:33	45:29 min/km	+00:07 (38.) ●	+00:22 (425.) ●	+00:31 (1582.) ●
Run	21.1 km	07:06:36	02:28:45	07:02 min/km	-11:41 (21.) ●	-03:13 (283.) ●	+04:03 (1205.) ●
Total	110.5 km	07:06:36	07:06:36	15.54 km/h	-05:41 (27.) ●	+09:35 (330.) ●	+31:39 (1468.) ●

Ovr	Gen	Div	Name	#	AG
1186	243	22	Viviane Ajarrista	1202	F50-54	FRA	00:46:28	03:09:18	02:37:13	06:44:53
1210	250	23	Myra Schwartz	504	F50-54	USA	00:50:16	03:28:44	02:11:28	06:46:23
1231	257	24	Julie Adelson	1201	F50-54	USA	00:42:54	03:08:01	02:39:39	06:47:58
1330	282	25	Debbie Featherston	1220	F50-54	USA	00:39:31	03:38:59	02:16:36	06:55:34
1412	309	26	Susan Monte	1252	F50-54	USA	00:51:46	03:28:07	02:25:22	07:02:17
1468	330	27	Karen St Germain	1270	F50-54	USA	00:53:22	03:23:24	02:28:45	07:06:36
1486	334	28	Maria Lea DE Jesus	1215	F50-54	USA	00:53:50	03:20:46	02:36:06	07:08:10
1494	336	29	Wen You	1274	F50-54	USA	00:48:54	03:44:27	02:18:29	07:08:52
1508	340	30	Jackie Bunce	1208	F50-54	USA	00:53:10	03:15:49	02:42:41	07:09:52
1516	344	31	Michelle Harris	1236	F50-54	USA	00:53:31	03:19:57	02:38:33	07:10:43