Kirsteen Zietsman -
Ironman 70.3 Waco 2019

Quick facts

1856/491/46All/Gender/AG

F50-54Age group

1277Bib number

USANationality


39:13	3:50:04	3:06:06	7:48:56

Compare Kirsteen Zietsman with other athletes!

1277 Zietsman

1238 Hsing ×

1206 Bennett ×

1212 Cunningham-Knudsen ×

1268 Solis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	-08:35 (8.) ●	-06:18 (131.) ●	-04:44 (601.) ●
Transition		00:46:59	00:07:46	-	-02:42 (16.) ●	-01:35 (181.) ●	-01:08 (788.) ●
Bike	28.4 km	02:02:27	01:15:28	22.58 km/h	+06:47 (52.) ●	+07:43 (517.) ●	+11:32 (1951.) ●
Bike	45.9 km	02:48:01	00:45:34	23.04 km/h	+05:46 (59.) ●	+06:41 (560.) ●	+09:11 (2008.) ●
Bike	61.4 km	03:28:45	00:40:44	22.83 km/h	+04:20 (56.) ●	+04:52 (537.) ●	+07:14 (1968.) ●
Bike	72.8 km	03:52:37	00:23:52	28.66 km/h	+02:03 (49.) ●	+02:20 (478.) ●	+03:38 (1830.) ●
Bike	87.5 km	04:37:03	00:44:26	19.85 km/h	+04:44 (51.) ●	+05:13 (515.) ●	+07:38 (1913.) ●
Bike	87.5 km	04:37:03	03:50:04	22.82 km/h	+23:40 (54.) ●	+26:49 (539.) ●	+39:13 (1972.) ●
Transition		04:42:50	00:05:47	-	-01:24 (24.) ●	-01:09 (216.) ●	-00:46 (922.) ●
Run	2.5 km	05:03:06	00:20:16	08:06 min/km	+02:30 (52.) ●	+03:18 (516.) ●	+04:15 (1885.) ●
Run	3.3 km	05:10:48	00:07:42	09:37 min/km	+01:17 (56.) ●	+01:38 (546.) ●	+02:05 (1972.) ●
Run	4.5 km	05:22:24	00:11:36	09:39 min/km	+02:15 (62.) ●	+02:40 (574.) ●	+03:10 (2006.) ●
Run	6.4 km	05:35:03	00:12:39	06:39 min/km	+01:59 (59.) ●	+02:30 (557.) ●	+03:03 (1954.) ●
Run	8.6 km	05:54:41	00:19:38	08:55 min/km	+03:46 (62.) ●	+04:40 (581.) ●	+05:30 (2018.) ●
Run	10.6 km	06:12:24	00:17:43	08:51 min/km	+02:34 (60.) ●	+03:23 (554.) ●	+04:06 (1941.) ●
Run	13.2 km	06:34:00	00:21:36	08:18 min/km	+02:06 (49.) ●	+03:09 (494.) ●	+03:57 (1786.) ●
Run	14 km	06:41:40	00:07:40	09:34 min/km	+00:34 (45.) ●	+00:57 (453.) ●	+01:18 (1695.) ●
Run	15.2 km	06:53:12	00:11:32	09:36 min/km	+01:14 (51.) ●	+01:49 (511.) ●	+02:13 (1817.) ●
Run	16.8 km	07:05:48	00:12:36	07:52 min/km	+00:44 (42.) ●	+01:26 (444.) ●	+01:55 (1652.) ●
Run	19.3 km	07:25:12	00:19:24	07:45 min/km	+02:35 (54.) ●	+03:28 (530.) ●	+04:05 (1857.) ●
Run	21 km	07:43:33	00:18:21	10:47 min/km	+03:09 (59.) ●	+03:58 (568.) ●	+04:26 (1945.) ●
Run	21.1 km	07:48:56	00:05:23	53:49 min/km	+00:57 (59.) ●	+01:12 (578.) ●	+01:21 (1983.) ●
Run	21.1 km	07:48:56	03:06:06	08:49 min/km	+25:40 (58.) ●	+34:08 (542.) ●	+41:24 (1921.) ●
Total	110.5 km	07:48:56	07:48:56	14.14 km/h	+36:39 (46.) ●	+51:55 (491.) ●	+01:13:59 (1856.) ●

Ovr	Gen	Div	Name	#	AG
1712	431	41	Caroline Garner	1225	F50-54	USA	00:59:39	03:19:06	02:53:52	07:31:09
1729	438	42	Katey Middleton	1251	F50-54	USA	00:44:33	03:33:29	02:58:21	07:32:28
1793	465	43	Karen Goodwin	1226	F50-54	USA	00:48:32	03:52:14	02:42:50	07:41:14
1815	473	44	Mary Jo Hsing	1238	F50-54	USA	00:45:19	03:44:54	02:45:53	07:43:46
1828	480	45	Rosanna Bennett	1206	F50-54	USA	00:56:56	03:54:22	02:32:25	07:44:43
1856	491	46	Kirsteen Zietsman	1277	F50-54	USA	00:39:13	03:50:04	03:06:06	07:48:56
1901	511	47	Jamie Cunningham-Knudsen	1212	F50-54	USA	00:54:05	03:40:29	03:00:25	07:54:47
1921	521	48	Elizabeth Solis	1268	F50-54	USA	00:44:11	03:41:00	03:13:49	07:57:17
1928	524	49	Nicole Groote	1230	F50-54	NLD	00:46:18	04:07:27	02:48:12	07:58:06
1931	526	50	Noel Green	1229	F50-54	USA	00:54:42	03:35:55	03:11:27	07:58:16