Tammy Crowder -
Ironman 70.3 Waco 2019

Quick facts

1699/424/31All/Gender/AG

F55-59Age group

1290Bib number

USANationality


42:26	3:45:14	2:34:46	7:29:52

Compare Tammy Crowder with other athletes!

1290 Crowder

386 Pilcher ×

1295 Garza ×

1303 Miller ×

1278 Allyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	-04:16 (12.) ●	-03:05 (215.) ●	-01:31 (941.) ●
Transition		00:59:57	00:17:31	-	+07:41 (40.) ●	+08:10 (604.) ●	+08:37 (2074.) ●
Bike	28.4 km	02:13:28	01:13:31	23.18 km/h	+06:12 (35.) ●	+05:46 (479.) ●	+09:35 (1877.) ●
Bike	45.9 km	02:55:38	00:42:10	24.9 km/h	+03:31 (33.) ●	+03:17 (464.) ●	+05:47 (1840.) ●
Bike	61.4 km	03:36:21	00:40:43	22.84 km/h	+04:39 (38.) ●	+04:51 (534.) ●	+07:13 (1965.) ●
Bike	72.8 km	04:00:30	00:24:09	28.32 km/h	+02:30 (34.) ●	+02:37 (493.) ●	+03:55 (1862.) ●
Bike	87.5 km	04:45:11	00:44:41	19.74 km/h	+05:33 (39.) ●	+05:28 (523.) ●	+07:53 (1925.) ●
Bike	87.5 km	04:45:11	03:45:14	23.31 km/h	+22:25 (38.) ●	+21:59 (504.) ●	+34:23 (1916.) ●
Transition		04:55:06	00:09:55	-	+02:59 (37.) ●	+02:59 (540.) ●	+03:22 (1873.) ●
Run	2.5 km	05:11:11	00:16:05	06:26 min/km	-01:14 (17.) ●	-00:53 (262.) ●	+00:04 (1191.) ●
Run	3.3 km	05:17:23	00:06:12	07:45 min/km	+00:06 (22.) ●	+00:08 (325.) ●	+00:35 (1416.) ●
Run	4.5 km	05:26:25	00:09:02	07:31 min/km	-00:06 (21.) ●	+00:06 (340.) ●	+00:36 (1427.) ●
Run	6.4 km	05:36:33	00:10:08	05:19 min/km	-00:10 (20.) ●	-00:01 (317.) ●	+00:32 (1329.) ●
Run	8.6 km	05:51:29	00:14:56	06:47 min/km	-00:17 (19.) ●	-00:02 (311.) ●	+00:48 (1349.) ●
Run	10.6 km	06:06:43	00:15:14	07:37 min/km	+00:39 (23.) ●	+00:54 (380.) ●	+01:37 (1508.) ●
Run	13.2 km	06:25:12	00:18:29	07:06 min/km	-00:23 (17.) ●	+00:02 (311.) ●	+00:50 (1267.) ●
Run	14 km	06:32:18	00:07:06	08:52 min/km	+00:13 (25.) ●	+00:23 (354.) ●	+00:44 (1393.) ●
Run	15.2 km	06:42:34	00:10:16	08:33 min/km	+00:22 (27.) ●	+00:33 (370.) ●	+00:57 (1435.) ●
Run	16.8 km	06:53:36	00:11:02	06:53 min/km	-00:19 (19.) ●	-00:08 (301.) ●	+00:21 (1232.) ●
Run	19.3 km	07:09:17	00:15:41	06:16 min/km	-00:32 (20.) ●	-00:15 (287.) ●	+00:22 (1152.) ●
Run	21 km	07:25:32	00:16:15	09:33 min/km	+01:40 (30.) ●	+01:52 (458.) ●	+02:20 (1647.) ●
Run	21.1 km	07:29:52	00:04:20	43:19 min/km	±00:00 (23.) ●	+00:09 (354.) ●	+00:18 (1385.) ●
Run	21.1 km	07:29:52	02:34:46	07:20 min/km	-00:01 (21.) ●	+02:48 (324.) ●	+10:04 (1346.) ●
Total	110.5 km	07:29:52	07:29:52	14.74 km/h	+28:48 (31.) ●	+32:51 (424.) ●	+54:55 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1615	386	26	Vicki Strouz	1320	F55-59	USA	00:49:17	03:15:12	03:02:06	07:20:35
1626	391	27	Leslie Singleton	388	F55-59	USA	00:51:05	03:32:59	02:39:53	07:21:31
1655	405	28	Cynthia Mitchum	1305	F55-59	USA	01:03:04	03:25:36	02:42:20	07:24:50
1670	410	29	Kimberly Pilcher	386	F55-59	USA	01:08:44	03:37:38	02:24:15	07:26:29
1686	418	30	Marcy Garza	1295	F55-59	USA	00:50:01	03:35:46	02:37:11	07:28:21
1699	424	31	Tammy Crowder	1290	F55-59	USA	00:42:26	03:45:14	02:34:46	07:29:52
1744	445	32	Elizabeth Miller	1303	F55-59	USA	00:52:28	03:33:52	02:47:26	07:34:34
1752	448	33	Susan Allyn	1278	F55-59	USA	00:47:48	03:36:21	02:54:30	07:36:19
1754	449	34	Jackie Cox	1289	F55-59	USA	00:58:32	03:37:18	02:44:47	07:36:37
1787	463	35	Lori Swan	1321	F55-59	USA	00:44:27	03:42:23	02:58:03	07:40:07