Pamela Jones -
Ironman 70.3 Waco 2019

Quick facts

1244/262/15All/Gender/AG

F55-59Age group

1298Bib number

USANationality


43:12	3:35:36	2:12:56	6:48:45

Compare Pamela Jones with other athletes!

1298 Jones

1316 Rogan ×

1310 Pace ×

1312 Pearson ×

1304 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	-03:30 (16.) ●	-02:19 (248.) ●	-00:45 (1033.) ●
Transition		00:51:36	00:08:24	-	-01:26 (15.) ●	-00:57 (244.) ●	-00:30 (991.) ●
Bike	28.4 km	02:02:25	01:10:49	24.06 km/h	+03:30 (30.) ●	+03:04 (409.) ●	+06:53 (1733.) ●
Bike	45.9 km	02:42:22	00:39:57	26.28 km/h	+01:18 (29.) ●	+01:04 (378.) ●	+03:34 (1649.) ●
Bike	61.4 km	03:21:01	00:38:39	24.06 km/h	+02:35 (32.) ●	+02:47 (464.) ●	+05:09 (1834.) ●
Bike	72.8 km	03:43:41	00:22:40	30.18 km/h	+01:01 (26.) ●	+01:08 (402.) ●	+02:26 (1671.) ●
Bike	87.5 km	04:27:12	00:43:31	20.27 km/h	+04:23 (35.) ●	+04:18 (493.) ●	+06:43 (1856.) ●
Bike	87.5 km	04:27:12	03:35:36	24.35 km/h	+12:47 (29.) ●	+12:21 (428.) ●	+24:45 (1771.) ●
Transition		04:35:49	00:08:37	-	+01:41 (33.) ●	+01:41 (473.) ●	+02:04 (1672.) ●
Run	2.5 km	04:49:51	00:14:02	05:36 min/km	-03:17 (2.) ●	-02:56 (98.) ●	-01:59 (552.) ●
Run	3.3 km	04:54:41	00:04:50	06:02 min/km	-01:16 (6.) ●	-01:14 (110.) ●	-00:47 (643.) ●
Run	4.5 km	05:02:14	00:07:33	06:17 min/km	-01:35 (5.) ●	-01:23 (124.) ●	-00:53 (666.) ●
Run	6.4 km	05:10:50	00:08:36	04:31 min/km	-01:42 (5.) ●	-01:33 (132.) ●	-01:00 (690.) ●
Run	8.6 km	05:23:30	00:12:40	05:45 min/km	-02:33 (6.) ●	-02:18 (139.) ●	-01:28 (707.) ●
Run	10.6 km	05:35:52	00:12:22	06:11 min/km	-02:13 (7.) ●	-01:58 (148.) ●	-01:15 (734.) ●
Run	13.2 km	05:51:52	00:16:00	06:09 min/km	-02:52 (9.) ●	-02:27 (162.) ●	-01:39 (752.) ●
Run	14 km	05:57:50	00:05:58	07:27 min/km	-00:55 (10.) ●	-00:45 (169.) ●	-00:24 (806.) ●
Run	15.2 km	06:06:36	00:08:46	07:18 min/km	-01:08 (10.) ●	-00:57 (208.) ●	-00:33 (902.) ●
Run	16.8 km	06:16:42	00:10:06	06:18 min/km	-01:15 (12.) ●	-01:04 (216.) ●	-00:35 (899.) ●
Run	19.3 km	06:31:49	00:15:07	06:02 min/km	-01:06 (17.) ●	-00:49 (251.) ●	-00:12 (1052.) ●
Run	21 km	06:44:26	00:12:37	07:25 min/km	-01:58 (11.) ●	-01:46 (174.) ●	-01:18 (747.) ●
Run	21.1 km	06:48:45	00:04:19	43:09 min/km	-00:01 (22.) ●	+00:08 (349.) ●	+00:17 (1371.) ●
Run	21.1 km	06:48:45	02:12:56	06:18 min/km	-21:51 (9.) ●	-19:02 (160.) ●	-11:46 (763.) ●
Total	110.5 km	06:48:45	06:48:45	16.22 km/h	-12:19 (15.) ●	-08:16 (262.) ●	+13:48 (1244.) ●

Ovr	Gen	Div	Name	#	AG
933	175	10	Catherine Brown	382	F55-59	USA	00:50:34	03:05:30	02:17:39	06:26:13
980	186	11	Jennifer Covington	1288	F55-59	USA	00:44:12	03:00:28	02:31:28	06:28:54
1149	225	12	Lisa Talley	1322	F55-59	USA	00:45:37	03:18:39	02:17:29	06:42:01
1218	254	13	Carolyn Rogan	1316	F55-59	USA	00:39:37	03:34:25	02:20:04	06:46:42
1238	260	14	Carmel Pace	1310	F55-59	IRL	00:42:47	03:22:51	02:27:38	06:48:16
1244	262	15	Pamela Jones	1298	F55-59	USA	00:43:12	03:35:36	02:12:56	06:48:45
1290	274	16	Kathleen Pearson	1312	F55-59	USA	00:38:23	03:30:51	02:24:53	06:52:46
1302	276	17	Tammy Miller	1304	F55-59	USA	00:45:39	03:02:51	02:46:49	06:53:20
1307	277	18	Stacey Sessions	1318	F55-59	USA	00:50:32	03:13:59	02:28:54	06:53:38
1364	291	19	Trish Hart	383	F55-59	USA	00:39:23	03:24:18	02:38:36	06:58:14