Tammy Miller -
Ironman 70.3 Waco 2019

Quick facts

1302/276/17All/Gender/AG

F55-59Age group

1304Bib number

USANationality


45:39	3:02:51	2:46:49	6:53:20

Compare Tammy Miller with other athletes!

1304 Miller

1298 Jones ×

1312 Pearson ×

1318 Sessions ×

383 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	-01:03 (20.) ●	+00:08 (315.) ●	+01:42 (1277.) ●
Transition		00:55:12	00:09:33	-	-00:17 (24.) ●	+00:12 (356.) ●	+00:39 (1318.) ●
Bike	28.4 km	01:57:42	01:02:30	27.26 km/h	-04:49 (9.) ●	-05:15 (141.) ●	-01:26 (933.) ●
Bike	45.9 km	02:32:42	00:35:00	30 km/h	-03:39 (7.) ●	-03:53 (134.) ●	-01:23 (894.) ●
Bike	61.4 km	03:04:57	00:32:15	28.84 km/h	-03:49 (7.) ●	-03:37 (126.) ●	-01:15 (886.) ●
Bike	72.8 km	03:24:04	00:19:07	35.78 km/h	-02:32 (6.) ●	-02:25 (131.) ●	-01:07 (842.) ●
Bike	87.5 km	03:58:03	00:33:59	25.95 km/h	-05:09 (5.) ●	-05:14 (104.) ●	-02:49 (704.) ●
Bike	87.5 km	03:58:03	03:02:51	28.71 km/h	-19:58 (8.) ●	-20:24 (126.) ●	-08:00 (847.) ●
Transition		04:06:31	00:08:28	-	+01:32 (32.) ●	+01:32 (460.) ●	+01:55 (1645.) ●
Run	2.5 km	04:23:17	00:16:46	06:42 min/km	-00:33 (21.) ●	-00:12 (314.) ●	+00:45 (1354.) ●
Run	3.3 km	04:29:55	00:06:38	08:17 min/km	+00:32 (29.) ●	+00:34 (405.) ●	+01:01 (1629.) ●
Run	4.5 km	04:39:23	00:09:28	07:53 min/km	+00:20 (25.) ●	+00:32 (403.) ●	+01:02 (1595.) ●
Run	6.4 km	04:50:26	00:11:03	05:48 min/km	+00:45 (27.) ●	+00:54 (425.) ●	+01:27 (1636.) ●
Run	8.6 km	05:07:44	00:17:18	07:51 min/km	+02:05 (34.) ●	+02:20 (474.) ●	+03:10 (1781.) ●
Run	10.6 km	05:23:21	00:15:37	07:48 min/km	+01:02 (26.) ●	+01:17 (417.) ●	+02:00 (1596.) ●
Run	13.2 km	05:43:31	00:20:10	07:45 min/km	+01:18 (29.) ●	+01:43 (419.) ●	+02:31 (1575.) ●
Run	14 km	05:51:15	00:07:44	09:39 min/km	+00:51 (32.) ●	+01:01 (475.) ●	+01:22 (1738.) ●
Run	15.2 km	06:02:15	00:11:00	09:10 min/km	+01:06 (30.) ●	+01:17 (465.) ●	+01:41 (1684.) ●
Run	16.8 km	06:15:05	00:12:50	08:01 min/km	+01:29 (32.) ●	+01:40 (470.) ●	+02:09 (1711.) ●
Run	19.3 km	06:32:55	00:17:50	07:08 min/km	+01:37 (28.) ●	+01:54 (441.) ●	+02:31 (1620.) ●
Run	21 km	06:48:46	00:15:51	09:19 min/km	+01:16 (27.) ●	+01:28 (416.) ●	+01:56 (1546.) ●
Run	21.1 km	06:53:20	00:04:34	45:39 min/km	+00:14 (27.) ●	+00:23 (433.) ●	+00:32 (1598.) ●
Run	21.1 km	06:53:20	02:46:49	07:54 min/km	+12:02 (28.) ●	+14:51 (420.) ●	+22:07 (1627.) ●
Total	110.5 km	06:53:20	06:53:20	16.04 km/h	-07:44 (17.) ●	-03:41 (276.) ●	+18:23 (1302.) ●

Ovr	Gen	Div	Name	#	AG
1149	225	12	Lisa Talley	1322	F55-59	USA	00:45:37	03:18:39	02:17:29	06:42:01
1218	254	13	Carolyn Rogan	1316	F55-59	USA	00:39:37	03:34:25	02:20:04	06:46:42
1238	260	14	Carmel Pace	1310	F55-59	IRL	00:42:47	03:22:51	02:27:38	06:48:16
1244	262	15	Pamela Jones	1298	F55-59	USA	00:43:12	03:35:36	02:12:56	06:48:45
1290	274	16	Kathleen Pearson	1312	F55-59	USA	00:38:23	03:30:51	02:24:53	06:52:46
1302	276	17	Tammy Miller	1304	F55-59	USA	00:45:39	03:02:51	02:46:49	06:53:20
1307	277	18	Stacey Sessions	1318	F55-59	USA	00:50:32	03:13:59	02:28:54	06:53:38
1364	291	19	Trish Hart	383	F55-59	USA	00:39:23	03:24:18	02:38:36	06:58:14
1419	313	20	Carolyn Wyborney	266	F55-59	USA	00:40:53	03:01:41	03:04:17	07:03:06
1448	323	21	Jodi Graman	523	F55-59	USA	00:52:29	03:29:51	02:25:42	07:05:16