Carmel Pace -
Ironman 70.3 Waco 2019
Quick facts
1238/260/14All/Gender/AG
F55-59Age group
1310Bib number
IRLNationality
42:47 | 3:22:51 | 2:27:38 | 6:48:16 |
Compare Carmel Pace with other athletes!
1310 Pace
1322 Talley ×
1316 Rogan ×
1298 Jones ×
1312 Pearson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | -03:55 (15.) ● | -02:44 (235.) ● | -01:10 (990.) ● |
Transition | 00:52:16 | 00:09:29 | - | -00:21 (23.) ● | +00:08 (352.) ● | +00:35 (1302.) ● | |
Bike | 28.4 km | 02:00:20 | 01:08:04 | 25.03 km/h | +00:45 (20.) ● | +00:19 (319.) ● | +04:08 (1512.) ● |
Bike | 45.9 km | 02:38:57 | 00:38:37 | 27.19 km/h | -00:02 (21.) ● | -00:16 (316.) ● | +02:14 (1489.) ● |
Bike | 61.4 km | 03:15:58 | 00:37:01 | 25.12 km/h | +00:57 (24.) ● | +01:09 (368.) ● | +03:31 (1663.) ● |
Bike | 72.8 km | 03:36:45 | 00:20:47 | 32.91 km/h | -00:52 (16.) ● | -00:45 (250.) ● | +00:33 (1276.) ● |
Bike | 87.5 km | 04:15:07 | 00:38:22 | 22.99 km/h | -00:46 (17.) ● | -00:51 (265.) ● | +01:34 (1328.) ● |
Bike | 87.5 km | 04:15:07 | 03:22:51 | 25.88 km/h | +00:02 (19.) ● | -00:24 (290.) ● | +12:00 (1443.) ● |
Transition | 04:20:38 | 00:05:31 | - | -01:25 (10.) ● | -01:25 (173.) ● | -01:02 (818.) ● | |
Run | 2.5 km | 04:35:38 | 00:15:00 | 06:00 min/km | -02:19 (9.) ● | -01:58 (165.) ● | -01:01 (855.) ● |
Run | 3.3 km | 04:41:10 | 00:05:32 | 06:55 min/km | -00:34 (14.) ● | -00:32 (219.) ● | -00:05 (1057.) ● |
Run | 4.5 km | 04:49:27 | 00:08:17 | 06:54 min/km | -00:51 (15.) ● | -00:39 (233.) ● | -00:09 (1078.) ● |
Run | 6.4 km | 04:58:50 | 00:09:23 | 04:56 min/km | -00:55 (13.) ● | -00:46 (230.) ● | -00:13 (1044.) ● |
Run | 8.6 km | 05:12:39 | 00:13:49 | 06:16 min/km | -01:24 (14.) ● | -01:09 (232.) ● | -00:19 (1045.) ● |
Run | 10.6 km | 05:26:28 | 00:13:49 | 06:54 min/km | -00:46 (16.) ● | -00:31 (266.) ● | +00:12 (1171.) ● |
Run | 13.2 km | 05:45:17 | 00:18:49 | 07:14 min/km | -00:03 (22.) ● | +00:22 (336.) ● | +01:10 (1340.) ● |
Run | 14 km | 05:52:16 | 00:06:59 | 08:43 min/km | +00:06 (22.) ● | +00:16 (332.) ● | +00:37 (1324.) ● |
Run | 15.2 km | 06:01:40 | 00:09:24 | 07:50 min/km | -00:30 (18.) ● | -00:19 (275.) ● | +00:05 (1148.) ● |
Run | 16.8 km | 06:12:50 | 00:11:10 | 06:58 min/km | -00:11 (21.) ● | ±00:00 (318.) ● | +00:29 (1275.) ● |
Run | 19.3 km | 06:30:25 | 00:17:35 | 07:02 min/km | +01:22 (27.) ● | +01:39 (428.) ● | +02:16 (1576.) ● |
Run | 21 km | 06:44:08 | 00:13:43 | 08:04 min/km | -00:52 (18.) ● | -00:40 (259.) ● | -00:12 (1060.) ● |
Run | 21.1 km | 06:48:16 | 00:04:08 | 41:19 min/km | -00:12 (18.) ● | -00:03 (302.) ● | +00:06 (1218.) ● |
Run | 21.1 km | 06:48:16 | 02:27:38 | 06:59 min/km | -07:09 (18.) ● | -04:20 (273.) ● | +02:56 (1169.) ● |
Total | 110.5 km | 06:48:16 | 06:48:16 | 16.24 km/h | -12:48 (14.) ● | -08:45 (260.) ● | +13:19 (1238.) ● |