Vicki Strouz -
Ironman 70.3 Waco 2019

Quick facts

1615/386/26All/Gender/AG

F55-59Age group

1320Bib number

USANationality


49:17	3:15:12	3:02:06	7:20:35

Compare Vicki Strouz with other athletes!

1320 Strouz

1307 Morin ×

1301 Kramer ×

388 Singleton ×

1305 Mitchum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:17	00:49:17	02:35 min/100m	+02:35 (28.) ●	+03:46 (414.) ●	+05:20 (1593.) ●
Transition		00:57:10	00:07:53	-	-01:57 (9.) ●	-01:28 (191.) ●	-01:01 (828.) ●
Bike	28.4 km	02:01:30	01:04:20	26.49 km/h	-02:59 (11.) ●	-03:25 (193.) ●	+00:24 (1134.) ●
Bike	45.9 km	02:37:57	00:36:27	28.81 km/h	-02:12 (10.) ●	-02:26 (200.) ●	+00:04 (1154.) ●
Bike	61.4 km	03:12:19	00:34:22	27.06 km/h	-01:42 (13.) ●	-01:30 (225.) ●	+00:52 (1261.) ●
Bike	72.8 km	03:33:01	00:20:42	33.04 km/h	-00:57 (15.) ●	-00:50 (244.) ●	+00:28 (1255.) ●
Bike	87.5 km	04:12:22	00:39:21	22.41 km/h	+00:13 (20.) ●	+00:08 (309.) ●	+02:33 (1460.) ●
Bike	87.5 km	04:12:22	03:15:12	26.9 km/h	-07:37 (15.) ●	-08:03 (221.) ●	+04:21 (1224.) ●
Transition		04:18:29	00:06:07	-	-00:49 (19.) ●	-00:49 (255.) ●	-00:26 (1032.) ●
Run	2.5 km	04:37:35	00:19:06	07:38 min/km	+01:47 (28.) ●	+02:08 (466.) ●	+03:05 (1770.) ●
Run	3.3 km	04:45:13	00:07:38	09:32 min/km	+01:32 (37.) ●	+01:34 (535.) ●	+02:01 (1954.) ●
Run	4.5 km	04:55:38	00:10:25	08:40 min/km	+01:17 (31.) ●	+01:29 (500.) ●	+01:59 (1838.) ●
Run	6.4 km	05:07:01	00:11:23	05:59 min/km	+01:05 (31.) ●	+01:14 (456.) ●	+01:47 (1720.) ●
Run	8.6 km	05:24:39	00:17:38	08:00 min/km	+02:25 (36.) ●	+02:40 (494.) ●	+03:30 (1822.) ●
Run	10.6 km	05:41:43	00:17:04	08:32 min/km	+02:29 (35.) ●	+02:44 (519.) ●	+03:27 (1864.) ●
Run	13.2 km	06:04:47	00:23:04	08:52 min/km	+04:12 (36.) ●	+04:37 (552.) ●	+05:25 (1936.) ●
Run	14 km	06:13:16	00:08:29	10:36 min/km	+01:36 (36.) ●	+01:46 (573.) ●	+02:07 (2006.) ●
Run	15.2 km	06:25:20	00:12:04	10:03 min/km	+02:10 (37.) ●	+02:21 (546.) ●	+02:45 (1912.) ●
Run	16.8 km	06:38:38	00:13:18	08:18 min/km	+01:57 (34.) ●	+02:08 (508.) ●	+02:37 (1809.) ●
Run	19.3 km	06:57:58	00:19:20	07:44 min/km	+03:07 (37.) ●	+03:24 (525.) ●	+04:01 (1848.) ●
Run	21 km	07:15:29	00:17:31	10:18 min/km	+02:56 (35.) ●	+03:08 (530.) ●	+03:36 (1835.) ●
Run	21.1 km	07:20:35	00:05:06	50:59 min/km	+00:46 (33.) ●	+00:55 (546.) ●	+01:04 (1886.) ●
Run	21.1 km	07:20:35	03:02:06	08:37 min/km	+27:19 (35.) ●	+30:08 (520.) ●	+37:24 (1872.) ●
Total	110.5 km	07:20:35	07:20:35	15.05 km/h	+19:31 (26.) ●	+23:34 (386.) ●	+45:38 (1615.) ●

Ovr	Gen	Div	Name	#	AG
1448	323	21	Jodi Graman	523	F55-59	USA	00:52:29	03:29:51	02:25:42	07:05:16
1514	342	22	Elizabeth Timmons	1323	F55-59	USA	00:46:12	03:24:32	02:40:03	07:10:34
1534	348	23	Cheryl Webb	265	F55-59	USA	00:42:18	03:09:59	02:59:51	07:12:41
1542	351	24	Sharon Morin	1307	F55-59	USA	00:48:35	03:44:11	02:16:26	07:13:16
1554	355	25	Pegeen Kramer	1301	F55-59	USA	00:49:13	03:18:11	02:53:17	07:14:37
1615	386	26	Vicki Strouz	1320	F55-59	USA	00:49:17	03:15:12	03:02:06	07:20:35
1626	391	27	Leslie Singleton	388	F55-59	USA	00:51:05	03:32:59	02:39:53	07:21:31
1655	405	28	Cynthia Mitchum	1305	F55-59	USA	01:03:04	03:25:36	02:42:20	07:24:50
1670	410	29	Kimberly Pilcher	386	F55-59	USA	01:08:44	03:37:38	02:24:15	07:26:29
1686	418	30	Marcy Garza	1295	F55-59	USA	00:50:01	03:35:46	02:37:11	07:28:21