Lori Swan -
Ironman 70.3 Waco 2019

Quick facts

1787/463/35All/Gender/AG

F55-59Age group

1321Bib number

USANationality


44:27	3:42:23	2:58:03	7:40:07

Compare Lori Swan with other athletes!

1321 Swan

1278 Allyn ×

1289 Cox ×

1287 Colbert ×

261 Roberson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	-02:15 (18.) ●	-01:04 (275.) ●	+00:30 (1153.) ●
Transition		00:52:57	00:08:30	-	-01:20 (16.) ●	-00:51 (256.) ●	-00:24 (1025.) ●
Bike	28.4 km	02:08:34	01:15:37	22.53 km/h	+08:18 (40.) ●	+07:52 (521.) ●	+11:41 (1956.) ●
Bike	45.9 km	02:50:49	00:42:15	24.85 km/h	+03:36 (34.) ●	+03:22 (468.) ●	+05:52 (1850.) ●
Bike	61.4 km	03:29:34	00:38:45	24 km/h	+02:41 (33.) ●	+02:53 (469.) ●	+05:15 (1843.) ●
Bike	72.8 km	03:52:25	00:22:51	29.93 km/h	+01:12 (27.) ●	+01:19 (420.) ●	+02:37 (1706.) ●
Bike	87.5 km	04:35:20	00:42:55	20.55 km/h	+03:47 (33.) ●	+03:42 (472.) ●	+06:07 (1815.) ●
Bike	87.5 km	04:35:20	03:42:23	23.61 km/h	+19:34 (35.) ●	+19:08 (479.) ●	+31:32 (1875.) ●
Transition		04:42:04	00:06:44	-	-00:12 (23.) ●	-00:12 (312.) ●	+00:11 (1204.) ●
Run	2.5 km	05:01:47	00:19:43	07:53 min/km	+02:24 (32.) ●	+02:45 (492.) ●	+03:42 (1839.) ●
Run	3.3 km	05:08:33	00:06:46	08:27 min/km	+00:40 (30.) ●	+00:42 (428.) ●	+01:09 (1687.) ●
Run	4.5 km	05:20:09	00:11:36	09:39 min/km	+02:28 (39.) ●	+02:40 (575.) ●	+03:10 (2007.) ●
Run	6.4 km	05:31:39	00:11:30	06:03 min/km	+01:12 (33.) ●	+01:21 (466.) ●	+01:54 (1753.) ●
Run	8.6 km	05:48:36	00:16:57	07:42 min/km	+01:44 (32.) ●	+01:59 (459.) ●	+02:49 (1737.) ●
Run	10.6 km	06:05:00	00:16:24	08:12 min/km	+01:49 (33.) ●	+02:04 (473.) ●	+02:47 (1765.) ●
Run	13.2 km	06:26:04	00:21:04	08:06 min/km	+02:12 (32.) ●	+02:37 (466.) ●	+03:25 (1711.) ●
Run	14 km	06:33:57	00:07:53	09:51 min/km	+01:00 (33.) ●	+01:10 (497.) ●	+01:31 (1799.) ●
Run	15.2 km	06:45:35	00:11:38	09:41 min/km	+01:44 (36.) ●	+01:55 (518.) ●	+02:19 (1840.) ●
Run	16.8 km	06:58:57	00:13:22	08:21 min/km	+02:01 (35.) ●	+02:12 (514.) ●	+02:41 (1822.) ●
Run	19.3 km	07:17:13	00:18:16	07:18 min/km	+02:03 (31.) ●	+02:20 (468.) ●	+02:57 (1690.) ●
Run	21 km	07:34:53	00:17:40	10:23 min/km	+03:05 (37.) ●	+03:17 (538.) ●	+03:45 (1855.) ●
Run	21.1 km	07:40:07	00:05:14	52:19 min/km	+00:54 (37.) ●	+01:03 (566.) ●	+01:12 (1944.) ●
Run	21.1 km	07:40:07	02:58:03	08:26 min/km	+23:16 (33.) ●	+26:05 (498.) ●	+33:21 (1820.) ●
Total	110.5 km	07:40:07	07:40:07	14.41 km/h	+39:03 (35.) ●	+43:06 (463.) ●	+01:05:10 (1787.) ●

Ovr	Gen	Div	Name	#	AG
1686	418	30	Marcy Garza	1295	F55-59	USA	00:50:01	03:35:46	02:37:11	07:28:21
1699	424	31	Tammy Crowder	1290	F55-59	USA	00:42:26	03:45:14	02:34:46	07:29:52
1744	445	32	Elizabeth Miller	1303	F55-59	USA	00:52:28	03:33:52	02:47:26	07:34:34
1752	448	33	Susan Allyn	1278	F55-59	USA	00:47:48	03:36:21	02:54:30	07:36:19
1754	449	34	Jackie Cox	1289	F55-59	USA	00:58:32	03:37:18	02:44:47	07:36:37
1787	463	35	Lori Swan	1321	F55-59	USA	00:44:27	03:42:23	02:58:03	07:40:07
1890	507	36	Susan Colbert	1287	F55-59	USA	00:49:51	03:45:40	02:56:04	07:53:32
1900	510	37	Paula Roberson	261	F55-59	USA	00:54:05	03:25:19	03:20:50	07:54:37
1941	530	38	Joanne Murphey	1308	F55-59	USA	00:38:41	03:44:41	03:15:14	07:58:57
1983	550	39	Deena Williams	1327	F55-59	USA	00:36:23	04:04:26	03:11:53	08:05:27