Abel Da Costa -
Ironman 70.3 Waco 2019

Quick facts

1319/999/30All/Gender/AG

M18-24Age group

1376Bib number

VENNationality


47:17	3:34:20	2:16:05	6:54:51

Compare Abel Da Costa with other athletes!

1376 Da Costa

1407 Romanelli ×

1393 Hnatow ×

1386 Gonzalez ×

1398 Medina ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+05:11 (37.) ●	+03:58 (1033.) ●	+03:20 (1430.) ●
Transition		00:56:17	00:09:00	-	+00:15 (24.) ●	+00:12 (825.) ●	+00:06 (1176.) ●
Bike	28.4 km	02:06:26	01:10:09	24.29 km/h	+05:26 (40.) ●	+07:57 (1254.) ●	+06:13 (1684.) ●
Bike	45.9 km	02:46:02	00:39:36	26.52 km/h	+02:37 (36.) ●	+04:20 (1205.) ●	+03:13 (1604.) ●
Bike	61.4 km	03:22:35	00:36:33	25.44 km/h	+01:18 (33.) ●	+04:09 (1225.) ●	+03:03 (1594.) ●
Bike	72.8 km	03:47:02	00:24:27	27.98 km/h	+02:45 (39.) ●	+04:49 (1341.) ●	+04:13 (1895.) ●
Bike	87.5 km	04:30:37	00:43:35	20.24 km/h	+04:19 (38.) ●	+07:55 (1321.) ●	+06:47 (1858.) ●
Bike	87.5 km	04:30:37	03:34:20	24.49 km/h	+16:25 (40.) ●	+29:10 (1288.) ●	+23:29 (1747.) ●
Transition		04:38:46	00:08:09	-	+01:08 (32.) ●	+01:38 (1090.) ●	+01:36 (1583.) ●
Run	2.5 km	04:54:28	00:15:42	06:16 min/km	-00:11 (26.) ●	+00:04 (819.) ●	-00:19 (1082.) ●
Run	3.3 km	04:59:27	00:04:59	06:13 min/km	-00:36 (14.) ●	-00:28 (585.) ●	-00:38 (749.) ●
Run	4.5 km	05:07:25	00:07:58	06:38 min/km	-00:21 (21.) ●	-00:16 (689.) ●	-00:28 (903.) ●
Run	6.4 km	05:16:34	00:09:09	04:48 min/km	-00:20 (25.) ●	-00:14 (710.) ●	-00:27 (938.) ●
Run	8.6 km	05:29:35	00:13:01	05:55 min/km	-00:50 (19.) ●	-00:48 (618.) ●	-01:07 (819.) ●
Run	10.6 km	05:42:06	00:12:31	06:15 min/km	-00:56 (16.) ●	-00:49 (586.) ●	-01:06 (776.) ●
Run	13.2 km	05:59:24	00:17:18	06:39 min/km	-00:23 (22.) ●	-00:04 (749.) ●	-00:21 (1032.) ●
Run	14 km	06:05:06	00:05:42	07:07 min/km	-00:43 (12.) ●	-00:32 (528.) ●	-00:40 (694.) ●
Run	15.2 km	06:13:54	00:08:48	07:20 min/km	-00:26 (23.) ●	-00:22 (676.) ●	-00:31 (925.) ●
Run	16.8 km	06:23:43	00:09:49	06:08 min/km	-00:49 (16.) ●	-00:41 (596.) ●	-00:52 (821.) ●
Run	19.3 km	06:37:52	00:14:09	05:39 min/km	-01:13 (17.) ●	-00:56 (600.) ●	-01:10 (810.) ●
Run	21 km	06:50:57	00:13:05	07:41 min/km	-00:53 (20.) ●	-00:39 (638.) ●	-00:50 (872.) ●
Run	21.1 km	06:54:51	00:03:54	38:59 min/km	-00:01 (26.) ●	-00:04 (723.) ●	-00:08 (982.) ●
Run	21.1 km	06:54:51	02:16:05	06:26 min/km	-07:42 (17.) ●	-05:49 (640.) ●	-08:37 (854.) ●
Total	110.5 km	06:54:51	06:54:51	15.98 km/h	+15:17 (30.) ●	+29:09 (999.) ●	+19:54 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1119	868	25	Michael Frost	1384	M18-24	USA	00:46:24	03:13:22	02:22:16	06:39:16
1125	873	26	Braden Hammitt	1389	M18-24	USA	00:42:59	03:29:44	02:13:23	06:39:34
1134	879	27	Diego N Marquez	1400	M18-24	MEX	00:37:22	03:12:46	02:27:43	06:40:21
1273	964	28	Matthew Romanelli	1407	M18-24	USA	00:30:06	03:41:21	02:25:38	06:51:04
1289	975	29	Andrew Hnatow	1393	M18-24	USA	00:43:11	03:26:30	02:21:23	06:52:42
1319	999	30	Abel Da Costa	1376	M18-24	VEN	00:47:17	03:34:20	02:16:05	06:54:51
1327	1006	31	Nicolas Gonzalez	1386	M18-24	USA	00:44:19	03:29:03	02:28:09	06:55:21
1407	1058	32	Omar Medina	1398	M18-24	USA	00:52:37	03:27:21	02:29:22	07:01:59
1428	1070	33	Brandon Edmonds	1381	M18-24	USA	00:44:22	03:20:51	02:37:56	07:03:51
1429	1071	34	Joe Fields	3007	M18-24	USA	00:35:59	03:02:06	03:10:42	07:03:53