John Boh -
Ironman 70.3 Waco 2019

Quick facts

511/418/40All/Gender/AG

M25-29Age group

1437Bib number

USANationality


39:48	2:41:55	2:15:58	5:53:34

Compare John Boh with other athletes!

1437 Boh

1497 London ×

1518 Nemzer ×

1565 Vivian ×

1477 Guel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-02:06 (61.) ●	-03:31 (500.) ●	-04:09 (665.) ●
Transition		00:48:36	00:08:48	-	+00:34 (83.) ●	±00:00 (791.) ●	-00:06 (1125.) ●
Bike	28.4 km	01:43:07	00:54:31	31.26 km/h	-08:39 (15.) ●	-07:41 (176.) ●	-09:25 (199.) ●
Bike	45.9 km	02:13:44	00:30:37	34.3 km/h	-04:51 (16.) ●	-04:39 (163.) ●	-05:46 (177.) ●
Bike	61.4 km	02:42:56	00:29:12	31.85 km/h	-03:46 (22.) ●	-03:12 (313.) ●	-04:18 (356.) ●
Bike	72.8 km	02:59:52	00:16:56	40.39 km/h	-03:03 (18.) ●	-02:42 (236.) ●	-03:18 (268.) ●
Bike	87.5 km	03:30:31	00:30:39	28.78 km/h	-05:45 (16.) ●	-05:01 (222.) ●	-06:09 (253.) ●
Bike	87.5 km	03:30:31	02:41:55	32.42 km/h	-26:04 (17.) ●	-23:15 (205.) ●	-28:56 (233.) ●
Transition		03:37:36	00:07:05	-	+00:37 (79.) ●	+00:34 (896.) ●	+00:32 (1292.) ●
Run	2.5 km	03:51:46	00:14:10	05:40 min/km	-01:04 (43.) ●	-01:28 (467.) ●	-01:51 (592.) ●
Run	3.3 km	03:56:40	00:04:54	06:07 min/km	-00:29 (50.) ●	-00:33 (541.) ●	-00:43 (686.) ●
Run	4.5 km	04:04:32	00:07:52	06:33 min/km	-00:12 (61.) ●	-00:22 (643.) ●	-00:34 (841.) ●
Run	6.4 km	04:13:39	00:09:07	04:47 min/km	-00:11 (62.) ●	-00:16 (696.) ●	-00:29 (920.) ●
Run	8.6 km	04:27:11	00:13:32	06:09 min/km	-00:02 (63.) ●	-00:17 (719.) ●	-00:36 (963.) ●
Run	10.6 km	04:41:01	00:13:50	06:55 min/km	+00:49 (78.) ●	+00:30 (867.) ●	+00:13 (1177.) ●
Run	13.2 km	04:58:19	00:17:18	06:39 min/km	+00:16 (72.) ●	-00:04 (751.) ●	-00:21 (1034.) ●
Run	14 km	05:03:31	00:05:12	06:29 min/km	-00:52 (36.) ●	-01:02 (366.) ●	-01:10 (467.) ●
Run	15.2 km	05:11:55	00:08:24	07:00 min/km	-00:31 (55.) ●	-00:46 (558.) ●	-00:55 (748.) ●
Run	16.8 km	05:21:51	00:09:56	06:12 min/km	-00:26 (58.) ●	-00:34 (618.) ●	-00:45 (850.) ●
Run	19.3 km	05:36:57	00:15:06	06:02 min/km	+00:24 (71.) ●	+00:01 (763.) ●	-00:13 (1049.) ●
Run	21 km	05:50:04	00:13:07	07:42 min/km	-00:13 (61.) ●	-00:37 (641.) ●	-00:48 (878.) ●
Run	21.1 km	05:53:34	00:03:30	34:59 min/km	-00:14 (55.) ●	-00:28 (435.) ●	-00:32 (558.) ●
Run	21.1 km	05:53:34	02:15:58	06:26 min/km	-02:45 (65.) ●	-05:56 (638.) ●	-08:44 (852.) ●
Total	110.5 km	05:53:34	05:53:34	18.75 km/h	-29:44 (40.) ●	-32:08 (418.) ●	-41:23 (511.) ●

Ovr	Gen	Div	Name	#	AG
435	359	35	Brandon Andrews	1423	M25-29	USA	00:45:37	02:48:59	01:59:26	05:47:19
438	361	36	Cisco Lopez	1498	M25-29	USA	00:36:24	03:05:45	01:53:29	05:47:31
445	367	37	Andrew Rosik	1536	M25-29	USA	00:39:12	03:07:19	01:47:19	05:47:58
452	374	38	Michael London	1497	M25-29	USA	00:28:00	02:59:48	02:08:47	05:48:25
499	410	39	Aaron Nemzer	1518	M25-29	USA	00:40:49	03:10:21	01:48:06	05:52:52
511	418	40	John Boh	1437	M25-29	USA	00:39:48	02:41:55	02:15:58	05:53:34
536	435	41	Dwayne Vivian	1565	M25-29	AUS	00:33:05	03:01:03	02:11:32	05:56:09
540	439	42	Forrest Jacob Guel	1477	M25-29	USA	00:46:02	02:56:26	01:56:35	05:56:21
574	467	43	Justin Gainey	1474	M25-29	USA	00:41:20	02:52:21	02:05:39	05:58:59
584	476	44	Keldon Lou	1500	M25-29	USA	00:34:08	03:00:42	02:12:18	05:59:42