John Brenteson -
Ironman 70.3 Waco 2019

Quick facts

24/21/1All/Gender/AG

M25-29Age group

1443Bib number

USANationality


28:40	2:22:31	1:29:21	4:26:25

Compare John Brenteson with other athletes!

1443 Brenteson

201 Mendoza ×

1420 Adshead ×

1516 Musco ×

1435 Berman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:40	00:28:40	01:30 min/100m	-13:14 (4.) ●	-14:39 (27.) ●	-15:17 (39.) ●
Transition		00:32:06	00:03:26	-	-04:48 (1.) ●	-05:22 (21.) ●	-05:28 (31.) ●
Bike	28.4 km	01:21:35	00:49:29	34.44 km/h	-13:41 (2.) ●	-12:43 (26.) ●	-14:27 (28.) ●
Bike	45.9 km	01:49:07	00:27:32	38.14 km/h	-07:56 (2.) ●	-07:44 (24.) ●	-08:51 (24.) ●
Bike	61.4 km	02:13:42	00:24:35	37.83 km/h	-08:23 (2.) ●	-07:49 (22.) ●	-08:55 (23.) ●
Bike	72.8 km	02:28:21	00:14:39	46.69 km/h	-05:20 (2.) ●	-04:59 (18.) ●	-05:35 (19.) ●
Bike	87.5 km	02:54:37	00:26:16	33.58 km/h	-10:08 (2.) ●	-09:24 (19.) ●	-10:32 (19.) ●
Bike	87.5 km	02:54:37	02:22:31	36.84 km/h	-45:28 (2.) ●	-42:39 (23.) ●	-48:20 (25.) ●
Transition		02:57:04	00:02:27	-	-04:01 (1.) ●	-04:04 (21.) ●	-04:06 (35.) ●
Run	2.5 km	03:07:27	00:10:23	04:09 min/km	-04:51 (3.) ●	-05:15 (22.) ●	-05:38 (25.) ●
Run	3.3 km	03:10:44	00:03:17	04:06 min/km	-02:06 (3.) ●	-02:10 (23.) ●	-02:20 (28.) ●
Run	4.5 km	03:16:08	00:05:24	04:29 min/km	-02:40 (3.) ●	-02:50 (23.) ●	-03:02 (26.) ●
Run	6.4 km	03:22:07	00:05:59	03:08 min/km	-03:19 (2.) ●	-03:24 (23.) ●	-03:37 (27.) ●
Run	8.6 km	03:30:54	00:08:47	03:59 min/km	-04:47 (2.) ●	-05:02 (20.) ●	-05:21 (23.) ●
Run	10.6 km	03:39:24	00:08:30	04:15 min/km	-04:31 (3.) ●	-04:50 (24.) ●	-05:07 (28.) ●
Run	13.2 km	03:50:25	00:11:01	04:14 min/km	-06:01 (4.) ●	-06:21 (27.) ●	-06:38 (32.) ●
Run	14 km	03:53:59	00:03:34	04:27 min/km	-02:30 (5.) ●	-02:40 (27.) ●	-02:48 (33.) ●
Run	15.2 km	03:59:42	00:05:43	04:45 min/km	-03:12 (6.) ●	-03:27 (30.) ●	-03:36 (36.) ●
Run	16.8 km	04:06:05	00:06:23	03:59 min/km	-03:59 (4.) ●	-04:07 (27.) ●	-04:18 (34.) ●
Run	19.3 km	04:15:22	00:09:17	03:42 min/km	-05:25 (6.) ●	-05:48 (28.) ●	-06:02 (34.) ●
Run	21 km	04:23:46	00:08:24	04:56 min/km	-04:56 (3.) ●	-05:20 (21.) ●	-05:31 (25.) ●
Run	21.1 km	04:26:25	00:02:39	26:29 min/km	-01:05 (9.) ●	-01:19 (36.) ●	-01:23 (42.) ●
Run	21.1 km	04:26:25	01:29:21	04:14 min/km	-49:22 (3.) ●	-52:33 (22.) ●	-55:21 (26.) ●
Total	110.5 km	04:26:25	04:26:25	24.89 km/h	-01:56:53 (1.) ●	-01:59:17 (21.) ●	-02:08:32 (24.) ●

Ovr	Gen	Div	Name	#	AG
24	21	1	John Brenteson	1443	M25-29	USA	00:28:40	02:22:31	01:29:21	04:26:25
28	24	2	Justin Mendoza	201	M25-29	USA	00:30:37	02:24:27	01:32:50	04:35:37
29	25	3	Mitch Adshead	1420	M25-29	USA	00:24:35	02:18:42	01:46:26	04:35:58
37	31	4	Brett Musco	1516	M25-29	USA	00:34:21	02:34:46	01:24:28	04:41:31
39	33	5	Joseph Berman	1435	M25-29	USA	00:39:09	02:25:44	01:31:56	04:42:51
41	34	6	Grant Bower	1440	M25-29	USA	00:39:18	02:28:14	01:29:33	04:44:35
57	45	7	Anka Tezcan	393	M25-29	USA	00:36:15	02:31:05	01:33:46	04:49:33
61	48	8	Troy Castle	1450	M25-29	USA	00:39:40	02:33:01	01:28:32	04:50:48
64	51	9	Ross Hennessy	1481	M25-29	USA	00:35:39	02:26:00	01:43:04	04:51:26
76	60	10	Daniel Montoya	1512	M25-29	MEX	00:31:15	02:35:33	01:41:18	04:55:27