Justin Cruice -
Ironman 70.3 Waco 2019

Quick facts

1212/925/80All/Gender/AG

M25-29Age group

1457Bib number

USANationality


40:57	3:08:24	2:40:04	6:46:29

Compare Justin Cruice with other athletes!

1457 Cruice

1576 Williams ×

1482 Henry ×

1475 Gasbarro ×

1522 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-00:57 (67.) ●	-02:22 (593.) ●	-03:00 (787.) ●
Transition		00:49:04	00:08:07	-	-00:07 (63.) ●	-00:41 (643.) ●	-00:47 (898.) ●
Bike	28.4 km	01:51:14	01:02:10	27.41 km/h	-01:00 (60.) ●	-00:02 (749.) ●	-01:46 (901.) ●
Bike	45.9 km	02:28:07	00:36:53	28.47 km/h	+01:25 (84.) ●	+01:37 (978.) ●	+00:30 (1217.) ●
Bike	61.4 km	03:01:33	00:33:26	27.82 km/h	+00:28 (69.) ●	+01:02 (886.) ●	-00:04 (1085.) ●
Bike	72.8 km	03:21:16	00:19:43	34.69 km/h	-00:16 (62.) ●	+00:05 (798.) ●	-00:31 (991.) ●
Bike	87.5 km	03:57:28	00:36:12	24.36 km/h	-00:12 (60.) ●	+00:32 (820.) ●	-00:36 (1016.) ●
Bike	87.5 km	03:57:28	03:08:24	27.87 km/h	+00:25 (66.) ●	+03:14 (833.) ●	-02:27 (1020.) ●
Transition		04:06:25	00:08:57	-	+02:29 (107.) ●	+02:26 (1185.) ●	+02:24 (1727.) ●
Run	2.5 km	04:23:15	00:16:50	06:44 min/km	+01:36 (95.) ●	+01:12 (1018.) ●	+00:49 (1376.) ●
Run	3.3 km	04:29:21	00:06:06	07:37 min/km	+00:43 (89.) ●	+00:39 (1010.) ●	+00:29 (1361.) ●
Run	4.5 km	04:38:33	00:09:12	07:39 min/km	+01:08 (98.) ●	+00:58 (1082.) ●	+00:46 (1496.) ●
Run	6.4 km	04:49:37	00:11:04	05:49 min/km	+01:46 (107.) ●	+01:41 (1165.) ●	+01:28 (1643.) ●
Run	8.6 km	05:05:38	00:16:01	07:16 min/km	+02:27 (104.) ●	+02:12 (1132.) ●	+01:53 (1576.) ●
Run	10.6 km	05:21:25	00:15:47	07:53 min/km	+02:46 (105.) ●	+02:27 (1163.) ●	+02:10 (1642.) ●
Run	13.2 km	05:41:37	00:20:12	07:46 min/km	+03:10 (95.) ●	+02:50 (1113.) ●	+02:33 (1582.) ●
Run	14 km	05:48:55	00:07:18	09:07 min/km	+01:14 (100.) ●	+01:04 (1078.) ●	+00:56 (1510.) ●
Run	15.2 km	05:58:47	00:09:52	08:13 min/km	+00:57 (85.) ●	+00:42 (946.) ●	+00:33 (1318.) ●
Run	16.8 km	06:09:35	00:10:48	06:44 min/km	+00:26 (73.) ●	+00:18 (839.) ●	+00:07 (1155.) ●
Run	19.3 km	06:25:43	00:16:08	06:27 min/km	+01:26 (80.) ●	+01:03 (901.) ●	+00:49 (1266.) ●
Run	21 km	06:41:41	00:15:58	09:23 min/km	+02:38 (101.) ●	+02:14 (1102.) ●	+02:03 (1580.) ●
Run	21.1 km	06:46:29	00:04:48	47:59 min/km	+01:04 (114.) ●	+00:50 (1220.) ●	+00:46 (1760.) ●
Run	21.1 km	06:46:29	02:40:04	07:35 min/km	+21:21 (91.) ●	+18:10 (1053.) ●	+15:22 (1470.) ●
Total	110.5 km	06:46:29	06:46:29	16.31 km/h	+23:11 (80.) ●	+20:47 (925.) ●	+11:32 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1079	840	75	Tyler Hysell	1487	M25-29	USA	00:36:46	03:11:54	02:32:17	06:36:24
1098	855	76	Holt Mendleski	1510	M25-29	USA	00:34:54	03:05:37	02:44:53	06:37:24
1148	890	77	Cristian Solis	1545	M25-29	USA	00:44:12	03:18:41	02:26:28	06:41:50
1156	894	78	Jacob Williams	1576	M25-29	USA	00:37:21	03:03:12	02:46:00	06:42:23
1179	906	79	Taylor Henry	1482	M25-29	USA	00:43:34	03:32:31	02:15:22	06:44:03
1212	925	80	Justin Cruice	1457	M25-29	USA	00:40:57	03:08:24	02:40:04	06:46:29
1215	927	81	Mike Gasbarro	1475	M25-29	USA	00:43:27	03:02:48	02:42:30	06:46:33
1224	933	82	Tan Nguyen	1522	M25-29	USA	00:48:29	03:15:14	02:24:04	06:47:04
1245	945	83	Paul Woody	1578	M25-29	USA	00:40:20	03:00:49	02:54:28	06:48:55
1315	995	84	Drew McCormick	1509	M25-29	USA	00:43:31	03:05:21	02:48:23	06:54:38