Cayden Dare -
Ironman 70.3 Waco 2019

Quick facts

591/482/45All/Gender/AG

M25-29Age group

1459Bib number

USANationality


37:41	2:58:16	2:13:46	6:00:08

Compare Cayden Dare with other athletes!

1459 Dare

1474 Gainey ×

1500 Lou ×

1552 Sundstrom ×

1562 Tucker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:41	00:37:41	01:59 min/100m	-04:13 (45.) ●	-05:38 (347.) ●	-06:16 (460.) ●
Transition		00:43:46	00:06:05	-	-02:09 (26.) ●	-02:43 (246.) ●	-02:49 (350.) ●
Bike	28.4 km	01:43:40	00:59:54	28.45 km/h	-03:16 (36.) ●	-02:18 (536.) ●	-04:02 (636.) ●
Bike	45.9 km	02:17:29	00:33:49	31.05 km/h	-01:39 (46.) ●	-01:27 (582.) ●	-02:34 (676.) ●
Bike	61.4 km	02:49:45	00:32:16	28.82 km/h	-00:42 (58.) ●	-00:08 (742.) ●	-01:14 (890.) ●
Bike	72.8 km	03:08:02	00:18:17	37.41 km/h	-01:42 (39.) ●	-01:21 (516.) ●	-01:57 (609.) ●
Bike	87.5 km	03:42:02	00:34:00	25.94 km/h	-02:24 (44.) ●	-01:40 (590.) ●	-02:48 (710.) ●
Bike	87.5 km	03:42:02	02:58:16	29.45 km/h	-09:43 (43.) ●	-06:54 (579.) ●	-12:35 (681.) ●
Transition		03:46:22	00:04:20	-	-02:08 (29.) ●	-02:11 (299.) ●	-02:13 (443.) ●
Run	2.5 km	04:00:21	00:13:59	05:35 min/km	-01:15 (39.) ●	-01:39 (423.) ●	-02:02 (533.) ●
Run	3.3 km	04:04:58	00:04:37	05:46 min/km	-00:46 (35.) ●	-00:50 (405.) ●	-01:00 (506.) ●
Run	4.5 km	04:12:38	00:07:40	06:23 min/km	-00:24 (57.) ●	-00:34 (565.) ●	-00:46 (726.) ●
Run	6.4 km	04:21:58	00:09:20	04:54 min/km	+00:02 (66.) ●	-00:03 (757.) ●	-00:16 (1014.) ●
Run	8.6 km	04:35:57	00:13:59	06:21 min/km	+00:25 (73.) ●	+00:10 (811.) ●	-00:09 (1088.) ●
Run	10.6 km	04:48:29	00:12:32	06:16 min/km	-00:29 (58.) ●	-00:48 (591.) ●	-01:05 (783.) ●
Run	13.2 km	05:04:43	00:16:14	06:14 min/km	-00:48 (57.) ●	-01:08 (594.) ●	-01:25 (809.) ●
Run	14 km	05:10:06	00:05:23	06:43 min/km	-00:41 (44.) ●	-00:51 (429.) ●	-00:59 (554.) ●
Run	15.2 km	05:18:47	00:08:41	07:14 min/km	-00:14 (62.) ●	-00:29 (637.) ●	-00:38 (867.) ●
Run	16.8 km	05:29:00	00:10:13	06:23 min/km	-00:09 (62.) ●	-00:17 (682.) ●	-00:28 (942.) ●
Run	19.3 km	05:43:42	00:14:42	05:52 min/km	±00:00 (64.) ●	-00:23 (710.) ●	-00:37 (963.) ●
Run	21 km	05:56:34	00:12:52	07:34 min/km	-00:28 (57.) ●	-00:52 (601.) ●	-01:03 (816.) ●
Run	21.1 km	06:00:08	00:03:34	35:39 min/km	-00:10 (59.) ●	-00:24 (491.) ●	-00:28 (635.) ●
Run	21.1 km	06:00:08	02:13:46	06:20 min/km	-04:57 (59.) ●	-08:08 (586.) ●	-10:56 (781.) ●
Total	110.5 km	06:00:08	06:00:08	18.41 km/h	-23:10 (45.) ●	-25:34 (482.) ●	-34:49 (591.) ●

Ovr	Gen	Div	Name	#	AG
511	418	40	John Boh	1437	M25-29	USA	00:39:48	02:41:55	02:15:58	05:53:34
536	435	41	Dwayne Vivian	1565	M25-29	AUS	00:33:05	03:01:03	02:11:32	05:56:09
540	439	42	Forrest Jacob Guel	1477	M25-29	USA	00:46:02	02:56:26	01:56:35	05:56:21
574	467	43	Justin Gainey	1474	M25-29	USA	00:41:20	02:52:21	02:05:39	05:58:59
584	476	44	Keldon Lou	1500	M25-29	USA	00:34:08	03:00:42	02:12:18	05:59:42
591	482	45	Cayden Dare	1459	M25-29	USA	00:37:41	02:58:16	02:13:46	06:00:08
593	483	46	Cliff Sundstrom	1552	M25-29	USA	00:37:17	02:56:41	02:13:12	06:00:09
602	489	47	Elliott Tucker	1562	M25-29	USA	00:36:24	03:01:51	02:07:48	06:00:42
604	491	48	William Nix	224	M25-29	USA	00:32:13	02:53:15	02:24:12	06:00:53
606	493	49	Michael Romshek	1535	M25-29	USA	00:37:45	03:00:09	02:10:05	06:01:08