Michael London -
Ironman 70.3 Waco 2019

Quick facts

452/374/38All/Gender/AG

M25-29Age group

1497Bib number

USANationality


28:00	2:59:48	2:08:47	5:48:25

Compare Michael London with other athletes!

1497 London

1498 Lopez ×

1536 Rosik ×

1518 Nemzer ×

1437 Boh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:00	00:28:00	01:28 min/100m	-13:54 (3.) ●	-15:19 (25.) ●	-15:57 (29.) ●
Transition		00:35:03	00:07:03	-	-01:11 (41.) ●	-01:45 (428.) ●	-01:51 (596.) ●
Bike	28.4 km	01:35:37	01:00:34	28.13 km/h	-02:36 (42.) ●	-01:38 (605.) ●	-03:22 (714.) ●
Bike	45.9 km	02:10:44	00:35:07	29.9 km/h	-00:21 (64.) ●	-00:09 (763.) ●	-01:16 (920.) ●
Bike	61.4 km	02:42:17	00:31:33	29.48 km/h	-01:25 (50.) ●	-00:51 (630.) ●	-01:57 (738.) ●
Bike	72.8 km	03:00:31	00:18:14	37.51 km/h	-01:45 (37.) ●	-01:24 (503.) ●	-02:00 (593.) ●
Bike	87.5 km	03:34:51	00:34:20	25.69 km/h	-02:04 (47.) ●	-01:20 (629.) ●	-02:28 (762.) ●
Bike	87.5 km	03:34:51	02:59:48	29.2 km/h	-08:11 (45.) ●	-05:22 (611.) ●	-11:03 (725.) ●
Transition		03:39:38	00:04:47	-	-01:41 (38.) ●	-01:44 (399.) ●	-01:46 (579.) ●
Run	2.5 km	03:54:59	00:15:21	06:08 min/km	+00:07 (66.) ●	-00:17 (742.) ●	-00:40 (969.) ●
Run	3.3 km	04:00:13	00:05:14	06:32 min/km	-00:09 (59.) ●	-00:13 (687.) ●	-00:23 (893.) ●
Run	4.5 km	04:07:48	00:07:35	06:19 min/km	-00:29 (51.) ●	-00:39 (534.) ●	-00:51 (685.) ●
Run	6.4 km	04:16:14	00:08:26	04:26 min/km	-00:52 (45.) ●	-00:57 (485.) ●	-01:10 (611.) ●
Run	8.6 km	04:28:15	00:12:01	05:27 min/km	-01:33 (44.) ●	-01:48 (417.) ●	-02:07 (518.) ●
Run	10.6 km	04:41:09	00:12:54	06:27 min/km	-00:07 (66.) ●	-00:26 (676.) ●	-00:43 (909.) ●
Run	13.2 km	04:57:09	00:16:00	06:09 min/km	-01:02 (53.) ●	-01:22 (560.) ●	-01:39 (753.) ●
Run	14 km	05:03:29	00:06:20	07:54 min/km	+00:16 (71.) ●	+00:06 (721.) ●	-00:02 (981.) ●
Run	15.2 km	05:11:29	00:08:00	06:40 min/km	-00:55 (47.) ●	-01:10 (444.) ●	-01:19 (583.) ●
Run	16.8 km	05:20:20	00:08:51	05:31 min/km	-01:31 (39.) ●	-01:39 (377.) ●	-01:50 (491.) ●
Run	19.3 km	05:33:13	00:12:53	05:09 min/km	-01:49 (42.) ●	-02:12 (390.) ●	-02:26 (510.) ●
Run	21 km	05:45:01	00:11:48	06:56 min/km	-01:32 (39.) ●	-01:56 (402.) ●	-02:07 (526.) ●
Run	21.1 km	05:48:25	00:03:24	33:59 min/km	-00:20 (43.) ●	-00:34 (365.) ●	-00:38 (466.) ●
Run	21.1 km	05:48:25	02:08:47	06:06 min/km	-09:56 (48.) ●	-13:07 (498.) ●	-15:55 (652.) ●
Total	110.5 km	05:48:25	05:48:25	19.03 km/h	-34:53 (38.) ●	-37:17 (374.) ●	-46:32 (452.) ●

Ovr	Gen	Div	Name	#	AG
401	337	33	Jordan Begnaud	1432	M25-29	USA	00:36:47	02:46:52	02:09:17	05:43:29
425	352	34	Chad Conlin	1454	M25-29	USA	00:32:42	02:58:05	01:59:41	05:46:19
435	359	35	Brandon Andrews	1423	M25-29	USA	00:45:37	02:48:59	01:59:26	05:47:19
438	361	36	Cisco Lopez	1498	M25-29	USA	00:36:24	03:05:45	01:53:29	05:47:31
445	367	37	Andrew Rosik	1536	M25-29	USA	00:39:12	03:07:19	01:47:19	05:47:58
452	374	38	Michael London	1497	M25-29	USA	00:28:00	02:59:48	02:08:47	05:48:25
499	410	39	Aaron Nemzer	1518	M25-29	USA	00:40:49	03:10:21	01:48:06	05:52:52
511	418	40	John Boh	1437	M25-29	USA	00:39:48	02:41:55	02:15:58	05:53:34
536	435	41	Dwayne Vivian	1565	M25-29	AUS	00:33:05	03:01:03	02:11:32	05:56:09
540	439	42	Forrest Jacob Guel	1477	M25-29	USA	00:46:02	02:56:26	01:56:35	05:56:21